Fried or Steamed Dumplings: Which Way Is Better?
Fried vs. steamed dumplings represent two delightful cooking techniques that transform simple dough pockets into culinary treasures.
The crispy exterior of fried versions creates a wonderful textural contrast with their soft fillings.
Meanwhile, steamed varieties showcase a delicate translucent wrapper that perfectly highlights the flavors within.
Many Chinese restaurants offer both options on their menus, letting guests experience these distinct cooking methods.
Traditional family recipes often include special tricks for perfecting either technique at home.
Some regional festivals even feature dumpling-making competitions where both styles compete for top honors.
Asian food enthusiasts appreciate how each preparation method brings out different aspects of the filling ingredients.
You can easily spot the difference between these two beloved varieties by their distinctive appearance alone.
Dumpling Overview
Dumplings represent a diverse culinary category rather than a single dish, with numerous variations found across the globe. Each type shares the basic concept of dough wrapped around filling to create small, cake-like morsels.
Many different starch sources form the foundation of dumpling dough, including wheat flour, rice flour, starch flour, buckwheat, and potatoes, which cooks knead into distinctive shapes according to specific recipes.
Some dumplings contain delicious fillings while others remain plain, with the filling choices - such as ground meat, fish, tofu, vegetables, beans, or cheese - often defining the dumpling style.
Cooking methods vary widely too, as you can enjoy dumplings boiled, baked, simmered, steamed, or fried to perfection. Japanese, Korean, Chinese, and Vietnamese cuisines offer some of the most popular dumpling varieties, each with special flavors and forms.
History Of Dumpling
Dumplings have deep roots across the globe, not just in Asia as many people assume. From ancient times, these delicious pockets of dough filled with meat and vegetables emerged independently in countless cultures worldwide.
No single person invented them - they simply evolved as people looked for ways to stretch limited meat supplies. Most countries on earth have their own version of this beloved food type.
Records show the earliest written mention of dumplings appeared not in Asia but in Roman cookery texts, though Chinese jiaozi dumplings date back to the Eastern Han Dynasty (206 BC to 220 AD) when Zhang Zongjing created them. This universal food stands as one of humanity's oldest cooking methods, showing how similar ideas can develop across different civilizations throughout history.
The Common Thread Between Fried & Steamed Dumplings
Both fried and steamed dumplings feature a thin dough wrapper encasing flavorful fillings such as meat, seafood, or vegetables.
Regardless of cooking method, dumplings share similar ingredients and are often enjoyed as bite-sized snacks or appetizers in many Asian cuisines.
Both types aim to highlight the contrast between the tender, savory filling and the texture of the outer wrapper - whether it’s the crispiness of fried dumplings or the soft, delicate chewiness of steamed ones.
Additionally, both are typically served with dipping sauces that complement their flavors, making them versatile and beloved dishes worldwide.
Fried vs Steamed Dumplings: Comparison
Dumplings come in different varieties, with two major types fried and steamed, standing out in how they're prepared, what they taste like, and their overall impact on health.
Check out the comparison table here for a quick review.
Feature | Fried Dumplings | Steamed Dumplings |
Cooking Methods | Cooked in oil using deep-fry, air-fry, pan-fry, or a combination of frying and steaming (water and oil). Deep-fry uses oil at 325-375°F (162-190°C) for crispiness. | Cooked by steaming until internal temperature reaches 165°F (74°C), often using wooden steamers for better texture and appearance. |
Textures | Crunchy and crumbly outside with a soft, juicy interior. | Soft or chewy exterior with tender, juicy filling inside. |
Flavors | Nutty, caramelized flavor from frying oil; dough absorbs oil flavor, so choice of oil matters. | Delicate and mild taste outside; bursting juicy filling inside; can feel bland compared to fried. |
Visual Appeal | Golden brown, firm, and stackable; maintains shape well, making it neat to serve or pack. | Delicate, translucent, often ivory white; visually lighter and pairs well with greens. |
Health Effects | Higher calorie and fat content due to oil absorption from frying. | Healthier option; oil-free cooking preserves nutrition and reduces fat. |
Cooking Methods
Fried dumplings come in several styles, including deep-fried, air-fried, and pan-fried versions, with the most popular method combining both frying and steaming techniques. Many cooks use a mix of oil and water to create dumplings that have crispy exteriors while keeping the fillings juicy and flavorful.
For an extra crunchy outer layer, the oil should reach 325-375F (162-190C) when deep-frying these tasty treats. Traditional cooking methods often favor steaming over frying, with wooden steamers being the top choice to enhance both texture and appearance.
The proper way to steam dumplings involves cooking them until they reach an internal temperature of 165F (74C), ensuring they're thoroughly cooked and safe to eat.
Textures
Dumplings come in two delicious versions that offer totally different eating experiences. Fried ones treat your taste buds to an amazing contrast - that irresistible crumbly crunch on the outside paired with a smooth, tender filling inside.
Steamed dumplings take a different approach with their slightly chewy exterior that perfectly complements the soft filling they contain. Each type creates its own unique texture combination, giving you completely different sensations depending on which cooking method was used to prepare them.
Flavors
Dumpling enthusiasts often find themselves divided between fried and steamed varieties, each offering distinct taste experiences despite using identical ingredients. Fried dumplings deliver a rich, nutty, caramelized flavor from their time in hot oil, with both flour type and oil selection significantly influencing the final taste profile.
These dumplings absorb some of the oil's characteristics, making your choice of frying medium particularly important. On the other hand, steamed dumplings present a more subtle exterior that some people may find less flavorful, but they excel in preserving the integrity of the filling's taste.
Visual Appeals
Dumplings transform completely based on how they're cooked. Fried ones develop a firm exterior that holds its shape, making them perfect for lunchboxes or as side dishes without creating any mess.
Their golden-brown color catches everyone's eye immediately. On the other hand, steamed dumplings have a gentle, see-through appearance that adds lightness to any meal.
The typical ivory-white steamed versions complement green vegetables beautifully, creating an appealing color contrast on your plate.
Health Effects
Fried dumplings soak up oil during cooking, which adds more calories and fat to your meal. Steaming offers a healthier alternative because this gentle method preserves all the nutrients without adding any extra oil.
Most health-conscious people prefer steamed dumplings as they provide the same delicious flavors without the unnecessary fat content. The lighter preparation makes them easier to digest while maintaining their authentic taste.
How To Make Dumplings Like a Kitchen Pro
Dumplings stand out as one of the most adaptable foods around. You can mix and match whatever ingredients catch your fancy since no strict rules exist for the filling.
Here is how to make them.
Assemble Your Dumplings
Prepare your filling by mixing chopped vegetables and ground meat with spices like pepper, garlic, green onions, oil, and fish sauce. Use store-bought or homemade wrappers, placing a teaspoon of filling in the center.
Seal the edges by moistening with a water-cornstarch mix and pinching tightly. Various folding styles exist depending on the dumpling type.
Option 1: Frying Dumplings
Heat oil in a pan to 325-375°F (162-190°C). Arrange dumplings with space and fry for 2-3 minutes until golden brown.
Add ⅓ cup water, cover, and steam for about 5 minutes until water evaporates, keeping fillings juicy.
Option 2: Steaming Dumplings
Fill the steamer with 2 inches of boiling water before adding dumplings. Arrange dumplings with room to expand, cover, and steam for 10 minutes until cooked through.
What are Regional Varieties of Fried and Steamed Dumplings?
Here are five popular regional varieties of fried and steamed dumplings, each with unique flavors and styles:
Chinese Jiaozi: Often boiled, steamed, or pan-fried, these dumplings are filled with pork, cabbage, and seasonings, popular across Northern China.
Japanese Gyoza: Pan-fried to have crispy bottoms and tender tops, typically filled with pork, garlic, and cabbage, served with a soy-based dipping sauce.
Korean Mandu: Can be steamed, boiled, or fried, filled with a mix of pork, tofu, kimchi, and vegetables, reflecting Korean flavors.
Polish Pierogi: Usually boiled and then fried, filled with potatoes, cheese, or meat, a staple in Eastern European cuisine.
Tibetan Momos: Steamed or fried, these dumplings often contain yak meat or vegetables, seasoned with ginger and garlic, popular in Himalayan regions.
Ideal Recipes for Fried and Steamed Dumplings
Check out these recipes so you can enjoy these tasty dumplings right at your home.
Vegan Potstickers
Vegan fried dumplings offer a light, tasty meal option with a flavorful filling of mushrooms, tofu, cabbage, and spring onions. These plant-based treats provide the same satisfying crunch as traditional versions, especially when paired with spicy soy sauce that enhances their taste.
Many people find the meatless filling just as delicious as conventional recipes, proving that plant-based alternatives don't sacrifice flavor. The texture maintains that wonderful chewiness you expect from good dumplings, making them a hit at any table.
Learning to prepare this dish opens up new possibilities for quick, enjoyable meals that even non-vegans will appreciate.
Beef Potstickers
Savory beef potstickers with their crispy exterior and juicy filling make a perfect comfort meal for any day. These delicious dumplings offer a wonderful mix of textures - that satisfying crunch when you bite in, followed by the rich, warm beef inside.
Making them at home isn't complicated, and your effort pays off with a plate of golden-brown treats that hit the spot when hunger strikes. Nothing beats these tasty little pockets when you're craving something both filling and flavorful, especially on cold days when you need something warm and substantial to lift your spirits.
Chinese Mushroom Dumplings with Sweet Chili Ginger Sesame Sauce
Homemade vegan potstickers packed with ginger, mushrooms, and sesame beat any restaurant version hands down. These dumplings boast perfectly crisp wrappers that crunch satisfyingly when you bite into them after pan-frying.
Paired with a sweet and spicy sesame sauce, the flavor combination creates an irresistible meal that comes together with surprisingly little work. Making these for dinner adds a special touch that everyone at the table will appreciate, especially since they offer a healthier twist on a classic favorite that normally requires much more effort than this simple recipe does.
Steamed Chicken Dumplings
Juicy chicken dumplings steamed to perfection in just 20 minutes make a wonderful meal on any regular day. These delicate treats balance lightness with deep flavor, while the tangy lemon sauce adds just the right amount of zing to each bite.
Making them at home lets you enjoy restaurant-quality food without much fuss, and your family will ask for seconds as soon as they taste the first dumpling.
Steamed Crystal Dumplings
Translucent and gem-like, these steamed crystal dumplings add charm to any meal with their see-through wrappers. Each bite offers a gentle flavor that pairs perfectly with the light savory sauce on top.
The tender texture melts in your mouth, creating a truly enjoyable eating moment that feels both refined and comforting. These small treats satisfy hunger while showcasing the art of traditional dumpling-making in a way that makes you appreciate each carefully crafted fold.
Got Questions? We’ve Got Solutions
1. Are fried or steamed dumplings healthier?
Steamed dumplings generally contain fewer calories and less fat than fried ones. Steaming preserves the nutritional value of the ingredients while frying adds extra calories from oil absorption.
2. Which type of dumpling stays warm longer?
Fried dumplings typically retain heat longer than steamed ones because the crispy outer shell acts as insulation. Steamed dumplings cool down more quickly once removed from the steamer.
3. Can I make both types at home without special equipment?
Yes! For steamed dumplings, you can use a regular pot with a colander or a makeshift steamer using a plate over a pot of boiling water. For fried dumplings, any non-stick pan works well.
4. Which dumpling type is better for beginners to make?
Steamed dumplings are often easier for beginners since they're more forgiving. Frying requires more attention to prevent burning and achieve the perfect crispy texture.
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.