Sweet & Tangy Balsamic Roasted Brussels Sprouts with Cranberries & Pecans Recipe
Crisp autumn nights call for these magical balsamic roasted brussels sprouts dancing with sweet cranberries and crunchy pecans.
The combination feels like a warm culinary hug from your kitchen.
My grandmother first shared her version decades ago, inspiring countless dinner tables.
Seasonal ingredients mingle beautifully in this simple yet elegant dish.
The caramelized edges bring unexpected depth to every single bite.
Nutty pecans provide a delightful crunch against tender roasted vegetables.
You’ll want seconds – maybe even thirds – of this irresistible side that celebrates fall’s most delicious moments.
Questions Answered On Balsamic Brussels Sprouts With Cranberries & Pecans
The key to crispy Brussels sprouts is spreading them cut side down on the baking sheet and not overcrowding the pan. Make sure they have enough space between them and roast at a high temperature like 400F to achieve that golden, caramelized exterior.
Fresh Brussels sprouts work best for this recipe. Frozen sprouts tend to release more water during roasting, which prevents proper caramelization and can make them soggy. If you must use frozen, thaw and pat them completely dry before roasting.
Look for firm, compact sprouts with bright green color and tight leaves. Avoid sprouts with yellow leaves, brown spots, or signs of wilting. Smaller sprouts are often sweeter and more tender than larger ones.
The basic recipe is naturally gluten-free and dairy-free. Just omit the Parmesan cheese to keep it completely dairy-free. Always double-check your ingredient labels to ensure they meet your dietary needs.
Why Balsamic Roasted Brussels Sprouts With Cranberries & Pecans Taste Like Fall On A Fork
Everything Inside Balsamic Roasted Brussels Sprouts With Cranberries & Pecans
Main Roasting Ingredients:Flavor Enhancers:Topping Ingredients:Steps To Roast Balsamic Brussels Sprouts Just Right
Step 1: Warm Up the Oven
Crank the oven to a toasty 400F (200C). Grab a baking sheet and cover it with parchment paper, creating a non-stick magic carpet for your veggie adventure.
Step 2: Massage the Brussels Sprouts
Gather your Brussels sprouts and toss them in a big mixing bowl with:Spread these flavor-coated gems on the baking sheet, cut side facing down. This position ensures they’ll get that irresistible golden-brown exterior with crispy edges.
Slide the pan into the oven and let them roast for 20-25 minutes. Don’t forget to give them a gentle stir halfway through to ensure even browning.
Step 3: Invite the Cranberry and Pecan Party
When the Brussels sprouts are almost done, sprinkle:over the top. Return to the oven for a final 5-minute dance, letting the nuts toast and the cranberries warm up.
Step 4: Final Flourish
Pull out your masterpiece from the oven. If you’re feeling extra indulgent, shower the dish with a light sprinkle of Parmesan cheese.
Serve immediately while they’re piping hot and bursting with caramelized, tangy, nutty goodness. These Brussels sprouts are perfect alongside roasted chicken, as a standalone side, or mixed into a hearty grain bowl.
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Balsamic Roasted Brussels Sprouts With Cranberries & Pecans Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Savory balsamic roasted brussels sprouts dance with sweet cranberries and crunchy pecans in this irresistible seasonal side dish. Rustic Mediterranean flavors mingle on your plate, promising a delightful harmony of textures and tastes you’ll crave again and again.
Ingredients
Main Ingredients:
- 1.5 pounds (680 grams) Brussels sprouts (trimmed & halved)
- ½ cup dried cranberries (unsweetened or sweetened)
- ½ cup pecans (chopped, toasted for extra crunch)
Seasoning and Flavor Enhancers:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon maple syrup or honey (for subtle sweetness)
- ½ teaspoon salt
- ½ teaspoon black pepper
Optional Ingredients:
- ¼ teaspoon garlic powder (optional, for extra flavor)
- ¼ cup Parmesan cheese (optional, for a savory finish)
Instructions
- Prepare the workspace by heating the oven to a robust 400F (200C) and lining a baking sheet with parchment paper to streamline cleanup efforts.
- Thoroughly cleanse and trim the Brussels sprouts, patting them dry to ensure optimal caramelization.
- Create a vibrant marinade by whisking together olive oil, balsamic vinegar, maple syrup, minced garlic, kosher salt, and freshly cracked black pepper in a spacious mixing bowl.
- Gently tumble the Brussels sprouts in the aromatic marinade, ensuring each vegetable is completely coated with the glossy mixture.
- Arrange the Brussels sprouts on the prepared baking sheet, positioning them cut-side downward to maximize their crispy potential.
- Roast the vegetables in the preheated oven for approximately 20-22 minutes, developing a rich golden-brown exterior and caramelized edges.
- Midway through roasting, carefully rotate the Brussels sprouts to promote even browning and prevent burning.
- Scatter dried cranberries and roughly chopped pecans over the partially roasted sprouts during the final 5 minutes of cooking.
- Allow the nuts to toast and the cranberries to plump slightly, infusing the dish with additional layers of texture and flavor.
- Extract the baking sheet from the oven and, if desired, dust the roasted Brussels sprouts with freshly grated Parmesan cheese.
- Transfer the glistening, caramelized vegetables to a serving platter and present immediately while maintaining optimal temperature and crispness.
Notes
- Embrace room temperature Brussels sprouts before roasting to ensure even cooking and prevent moisture buildup.
- Select fresh, firm sprouts with tight, bright green leaves for the best caramelization and flavor development.
- Toast pecans separately if you prefer a more intense nutty flavor and crunchier texture.
- Swap maple syrup with honey or agave for alternative sweet notes that complement the balsamic glaze.
- Adjust baking time based on sprout size; smaller sprouts might need less roasting to prevent burning.
- Add red pepper flakes for a subtle heat that balances the sweet and tangy balsamic profile.
- Consider using raw honey instead of maple syrup for a lower glycemic index option.
- Chop pecans roughly to distribute their rich, buttery flavor more evenly across the dish.
- For a vegan version, omit Parmesan and use nutritional yeast for a similar umami undertone.
- Use dried cranberries if fresh are unavailable, but reduce roasting time to prevent over-drying.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Side Dish, Appetizer
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 175
- Sugar: 6 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 2 mg
James Mitchell
Founder & Recipe Developer
Expertise
Recipe Creation and Testing, Fusion Cuisine, Food Styling and Photography, Culinary Education
Education
Kendall College, Chicago, IL
The Culinary Institute of America, Hyde Park, NY
James Mitchell is the founder and fearless flavor explorer at Cooking Crusade. With a degree in Culinary Arts from Kendall College and advanced training in global gastronomy from The Culinary Institute of America, James has spent over a decade perfecting the art of recipe creation.
His background includes fine dining, private cheffing, and food styling, but his true joy comes from turning big ideas into doable recipes for home cooks. Every dish he shares is a mix of creativity, culture, and a little kitchen magic, built to bring excitement back to everyday meals.