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Beef Tenderloin Roast Recipe

Beef Tenderloin Roast Recipe


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4.7 from 20 reviews

  • Total Time: 1 hour
  • Yield: 8 1x

Description

Succulent beef tenderloin roast brings classic elegance to elegant dinner tables with remarkable simplicity. Rich herb-infused flavors and perfectly seared exterior invite diners to savor each luxurious Mediterranean-inspired bite.


Ingredients

Scale

Main Protein:

  • 3.4 pounds (1.5 kilograms) beef tenderloin, trimmed & tied

Herb and Seasoning Blend:

  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon Dijon mustard

Additional Ingredients:

  • 2 tablespoons olive oil
  • ½ cup unsalted butter, softened
  • 4 cloves garlic, minced

Instructions

  1. Carefully secure the beef tenderloin with kitchen twine at uniform intervals, creating a compact shape that promotes consistent heat distribution.
  2. Thoroughly dry the meat’s surface using paper towels, then generously season with aromatic salt, freshly ground black pepper, and garlic powder to enhance its natural flavors.
  3. Allow the seasoned tenderloin to equilibrate to ambient temperature for approximately 40 minutes, ensuring optimal cooking performance.
  4. Ignite the oven and calibrate the temperature to a precise 425F (220C), creating an ideal roasting environment.
  5. Select a heavy-bottomed skillet and warm olive oil over vigorous medium-high heat until it shimmers with potential.
  6. Carefully transfer the seasoned tenderloin into the scorching skillet, searing each side for 2-3 minutes to develop a rich, caramelized exterior that locks in succulent juices.
  7. Craft a luxurious compound butter by amalgamating softened butter with minced garlic, finely chopped rosemary, delicate thyme leaves, pungent Dijon mustard, and complementary seasonings.
  8. Meticulously coat the seared tenderloin with the herbed butter mixture, ensuring complete and even coverage.
  9. Position the butter-glazed roast onto a wire rack atop a baking sheet, facilitating optimal air circulation and even cooking.
  10. Roast the tenderloin with precision: 20-25 minutes for rare, 25-30 minutes for medium-rare, or 30-35 minutes for medium, utilizing a reliable meat thermometer to monitor internal temperature.
  11. Immediately remove the tenderloin from the oven and gently tent with aluminum foil, allowing the meat to rest and redistribute its internal juices for approximately 15 minutes.
  12. Slice the rested roast into elegant 1/2-inch thick portions, presenting a sumptuous centerpiece for your dining experience.

Notes

  • Secure the twine tightly to maintain the roast’s shape and ensure uniform heat distribution during cooking.
  • Allow the beef to reach room temperature, which helps it cook more evenly and prevents tough, uneven meat.
  • Pat the beef completely dry to achieve a perfect golden-brown sear that locks in delicious flavors.
  • Invest in a reliable meat thermometer for precise doneness and consistently tender results.
  • Customize the herb butter with alternative herbs like sage or parsley for unique flavor profiles.
  • For a low-carb, keto-friendly option, use grass-fed beef and replace Dijon mustard with a sugar-free alternative.
  • Let the meat rest undisturbed to redistribute juices, guaranteeing a moist and succulent slice every time.
  • Consider serving with a light red wine reduction or chimichurri sauce to complement the rich beef flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 480
  • Sugar: 0 g
  • Sodium: 780 mg
  • Fat: 36 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 1 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 40 g
  • Cholesterol: 120 mg