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Cheesy Loaded Cauliflower Casserole Recipe

Cheesy Loaded Cauliflower Casserole Recipe


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4.7 from 18 reviews

  • Total Time: 50 minutes
  • Yield: 7 1x

Description

Savory loaded cauliflower casserole brings comfort and cheesy goodness to dinner tables across home kitchens. Hearty ingredients blend seamlessly, creating a delightful side dish you’ll crave again and again.


Ingredients

Scale
  • 1 large head cauliflower (about 6 cups / 1.4 kg), cut into florets
  • 4 oz (113 g) cream cheese, softened
  • 1 cup (240 ml / 240 g) shredded cheddar cheese
  • ½ cup (120 ml / 120 g) shredded mozzarella cheese
  • 4 slices bacon, cooked and crumbled
  • 2 tablespoons olive oil
  • ½ cup (120 ml / 120 g) sour cream (or Greek yogurt)
  • 2 green onions, sliced
  • 1 tbsp chopped fresh parsley
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp smoked paprika (optional)

Instructions

  1. Roasting Cauliflower: Toss cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Spread on a baking sheet and roast at 425°F for 20-25 minutes until edges turn golden and crispy, creating a caramelized flavor foundation.
  2. Cheese Sauce Preparation: In a large mixing bowl, blend cream cheese, sour cream, shredded cheddar, and mozzarella until smooth and creamy. Whisk thoroughly to eliminate any lumps and create a rich, velvety sauce.
  3. Combining Ingredients: Gently incorporate roasted cauliflower into the cheese mixture, ensuring each floret is completely enveloped in the decadent sauce. Transfer the combined mixture to a greased baking dish, spreading evenly to create a uniform layer.
  4. Final Topping and Baking: Sprinkle remaining cheddar cheese and crumbled bacon across the surface. Bake in the preheated 375°F oven for 15-20 minutes until cheese melts and becomes bubbly with a golden-brown finish.
  5. Serving: Remove from oven and let rest for 5 minutes. Garnish with freshly chopped green onions and parsley, adding a burst of color and fresh flavor to the indulgent cauliflower casserole.

Notes

  • Optimize Cauliflower Roasting: Pat florets completely dry before seasoning to ensure maximum caramelization and prevent soggy texture.
  • Cheese Melting Technique: Allow cheese mixture to reach room temperature before combining to create smoother, more even sauce without lumps.
  • Bacon Crispness Hack: Cook bacon separately until extra crispy, then crumble to maintain crunchiness and prevent moisture absorption in casserole.
  • Low-Carb Adaptation: Replace traditional breadcrumbs with crushed pork rinds or almond flour for keto-friendly crunchy topping, maintaining dish’s rich flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Lunch, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 295
  • Sugar: 3 g
  • Sodium: 456 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 50 mg