Sweet & Savory Cinnamon Maple Roasted Sweet Potatoes Recipe

Crispy edges and sweet maple drizzles make these cinnamon maple roasted sweet potatoes a game-changer for your dinner table.

Nobody expects such simple ingredients to create such incredible magic.

Warm spices dance through each golden-brown slice, promising comfort in every bite.

Kitchen experiments often yield surprising delights, and this recipe proves exactly that point.

The rich aroma filling your home with cozy autumn vibes.

These roasted sweet potatoes blend earthy roots with luxurious maple sweetness that keeps you coming back for more.

You’ll want to savor each caramelized morsel slowly and appreciate the transformative power of just a few humble ingredients.

What You Need For Cinnamon Maple Roasted Sweet Potatoes

• Sweet Potatoes: The star of the dish, offering a creamy texture and natural sweetness. Choose firm, smooth potatoes with vibrant orange color and no soft spots.
• Maple Syrup: Provides rich, deep sweetness and helps create a caramelized glaze. Pure maple syrup offers the best flavor.

• Cinnamon, Salt, Black Pepper: Warm spice blend that enhances the sweet potato's natural flavor. Ground cinnamon adds warmth, while salt and pepper balance the sweetness.

• Olive Oil: Helps create a crispy exterior and allows seasonings to adhere to the sweet potatoes. Extra virgin olive oil adds a subtle fruity note.

How To Bake Cinnamon Maple Roasted Sweet Potatoes

Step 1: Prepare Oven And Baking Sheet

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly coat it with cooking spray to prevent sticking.

Step 2: Wash And Prep Sweet Potatoes

Thoroughly rinse the sweet potatoes under cool running water to remove any dirt. Pat them dry with a clean kitchen towel. Slice the sweet potatoes into uniform wedges or cubes to ensure even roasting.

Step 3: Season Sweet Potato Pieces

• Olive oil
• Pure maple syrup
• Ground cinnamon
• Kosher salt
• Black pepper

Toss the ingredients gently until every piece is evenly coated with the delicious seasonings.

Step 4: Arrange On Baking Sheet

Spread the seasoned sweet potato pieces in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow proper caramelization and crispy edges.

Step 5: Roast To Perfection

Place the baking sheet in the preheated oven. Roast for 25-30 minutes, flipping the sweet potatoes halfway through cooking to ensure even browning and tenderness.

Step 6: Check For Doneness

The sweet potatoes are ready when they turn golden brown and can be easily pierced with a fork. The edges should be slightly crispy and caramelized.

Step 7: Serve And Enjoy

Transfer the roasted sweet potatoes to a serving dish. Optionally, sprinkle with additional cinnamon or fresh chopped herbs like parsley or thyme for extra flavor. Serve hot as a delightful side dish.

Helpful Tips For Cinnamon Maple Roasted Sweet Potatoes

• Slice Uniformly: Cut sweet potatoes into equal-sized wedges or cubes to ensure even roasting and consistent caramelization.
• Prevent Sticking: Use parchment paper or a light olive oil spray to keep sweet potatoes from adhering to the baking sheet and burning.
• Balance Maple Flavor: Adjust maple syrup quantity based on personal sweetness preference, starting with less and tasting as you go.
• Boost Nutrition: Leave potato skins on for extra fiber and nutrients, washing thoroughly before cutting to remove any dirt.
• Customize Spices: Experiment with additional warming spices like nutmeg or ground ginger to complement the cinnamon and maple profile.

How To Store Cinnamon Maple Roasted Sweet Potatoes

• Refrigerate: Store leftover sweet potatoes in an airtight container for up to 4 days, keeping them fresh and delicious.
• Reheat in Oven: Spread potatoes on a baking sheet, cover with foil, and warm at 350F for 10-15 minutes until heated through.
• Microwave Option: Place portions on a microwave-safe plate, sprinkle a few drops of water to prevent drying, and heat in 30-second intervals.
• Freezing: Seal completely cooled potatoes in freezer-safe containers or bags, storing up to 2 months for future enjoyment.

Perfect Pairings For Cinnamon Maple Roasted Sweet Potatoes

• Pair with Hearty Protein: Grilled chicken or roasted turkey perfectly complement these sweet, caramelized sweet potatoes, creating a balanced meal with rich, warm flavors.
• Match with Crisp White Wine: A chilled Riesling or Pinot Grigio cuts through the sweetness and provides a refreshing contrast to the maple and cinnamon notes.
• Serve Alongside Creamy Side: Whipped goat cheese or Greek yogurt dip adds a tangy element that beautifully enhances the sweet potato's natural sugars and spice.
• Complete with Fresh Salad: A light arugula salad with toasted pecans and a light vinaigrette brings bright, peppery notes that balance the dish's warm, sweet profile.

Ways To Change Cinnamon Maple Roasted Sweet Potatoes

• Spicy Maple Kick: Add 1/2 teaspoon cayenne pepper for a fiery heat that complements the sweet maple syrup and cinnamon.
• Nutty Crunch Boost: Sprinkle chopped pecans or walnuts over the sweet potatoes before roasting to create a crispy, textural element.
• Herbal Infusion: Mix in fresh thyme or rosemary with the cinnamon for an aromatic and savory undertone that elevates the dish's complexity.
• Coconut Caramelized Version: Drizzle unsweetened shredded coconut and additional maple syrup during the last 10 minutes of roasting to create a golden, caramelized coating.

Cinnamon Maple Roasted Sweet Potatoes FAQs

• What makes these sweet potatoes special?

The combination of maple syrup and cinnamon creates a deliciously caramelized coating that transforms ordinary sweet potatoes into a sweet and savory side dish with a rich, warm flavor.

• Can I use a different type of sweetener?

While maple syrup is recommended for its unique flavor, you can substitute honey or brown sugar if needed. Each will provide a slightly different taste profile but will still give a similar caramelized effect.

• How do I ensure my sweet potatoes roast evenly?

Cut the sweet potatoes into uniform, bite-sized pieces and spread them in a single layer on the baking sheet. This allows each piece to caramelize and roast uniformly without steaming or becoming soggy.

• Are these sweet potatoes healthy?

Sweet potatoes are packed with nutrients like vitamin A, fiber, and antioxidants. The maple syrup and cinnamon add natural sweetness without excessive processed sugar, making this a nutritious and delicious side dish.

Why Cinnamon Maple Roasted Sweet Potatoes Are So Comforting

• Effortless Flavor Explosion: Cinnamon and maple combine to transform ordinary sweet potatoes into a mouthwatering side dish that bursts with warm, comforting flavors.
• Quick and Simple Preparation: With just a few basic ingredients and minimal prep time, this recipe delivers maximum taste without complicated cooking techniques or hard-to-find ingredients.
• Nutritional Powerhouse Upgrade: Sweet potatoes packed with vitamins and minerals become even more delicious, turning a healthy vegetable into an irresistible crowd-pleaser that both kids and adults will love.
• Versatile Crowd-Pleaser: Perfect for weeknight dinners, holiday gatherings, or as a simple meal accompaniment, these roasted sweet potatoes work with almost any main course and elevate the entire dining experience.

Cinnamon Maple Roasted Sweet Potatoes Recipe

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4.6 from 28 reviews

• Total Time: 50 minutes
• Yield: 4 1x

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Description

Cinnamon maple roasted sweet potatoes elevate simple root vegetables into a delectable side dish that sparkles with warmth and sweet complexity. Rich maple syrup and aromatic cinnamon caramelize these potatoes into a comforting masterpiece you won’t want to miss.

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Ingredients

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Main Ingredients:

• 3 large sweet potatoes, peeled and cubed

Flavor Enhancers:

• ¼ cup (60 ml) maple syrup
• 2 tablespoons (30 ml) olive oil
• 2 tablespoons (30 ml) butter, melted
• 1 teaspoon ground cinnamon

Seasonings and Optional Add-ins:

• ½ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon nutmeg (optional, for extra warmth)
• ½ teaspoon vanilla extract (optional, for depth)
• ¼ cup chopped pecans (optional, for crunch)

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Instructions

1. Arrange the oven rack in the center position and warm the oven to a toasty 400°F, creating an ideal roasting environment for the sweet potatoes.
2. Prepare a large baking sheet by lining it with parchment paper, ensuring a non-stick surface that will help the sweet potatoes caramelize beautifully without sticking.
3. Thoroughly wash and scrub the sweet potatoes to remove any dirt, then pat them completely dry with clean kitchen towels to promote even roasting.
4. Slice the sweet potatoes into uniform, bite-sized wedges or cubes, maintaining consistent thickness to guarantee uniform cooking and caramelization.
5. In a spacious mixing bowl, gently toss the sweet potato pieces with maple syrup, creating a luxurious coating that will transform into a glistening, amber-hued glaze during roasting.
6. Sprinkle ground cinnamon over the maple-coated sweet potatoes, ensuring each piece receives an even dusting of the warm, aromatic spice.
7. Drizzle olive oil over the mixture, using your hands or a spatula to coat every sweet potato piece thoroughly, which will help achieve a crisp exterior and tender interior.
8. Spread the seasoned sweet potato pieces in a single layer across the prepared baking sheet, allowing ample space between each piece to promote proper browning and prevent steaming.
9. Slide the baking sheet into the preheated oven and roast for 25-30 minutes, gently turning the pieces halfway through to ensure even caramelization and a golden-brown finish.
10. Remove from the oven when the sweet potatoes are fork-tender and have developed a rich, burnished exterior with crispy edges.
11. Optional: Sprinkle with a pinch of sea salt to enhance the sweet and spicy flavors before serving warm.

Notes

• Choose sweet potatoes with firm, smooth skin and minimal blemishes for the best roasting results.
• Cut sweet potatoes into uniform, roughly 1-inch cubes to ensure even cooking and consistent caramelization.
• Toss cubes thoroughly with maple syrup and cinnamon to create a delicious, sticky coating that helps develop deep, rich flavors during roasting.
• For a crispy exterior, spread sweet potato cubes in a single layer without overcrowding, allowing enough space between pieces for proper browning and caramelization.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Breakfast, Side Dish, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 265
• Sugar: 10 g
• Sodium: 150 mg
• Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 36 g
• Fiber: 5 g
• Protein: 3 g
• Cholesterol: 15 mg