The Dreamiest Cinnamon Roll Overnight Oats Recipe Ever Made

Mornings just got sweeter with this dreamy cinnamon roll overnight oats that capture the essence of your favorite bakery treat.

Waking up to a breakfast that feels like dessert without the guilt.

Sweet spices swirl through creamy oats, creating a morning miracle that takes zero effort.

No complicated steps or early alarm clocks needed to enjoy this delightful morning meal.

The magic happens while you sleep, with simple ingredients transforming into a decadent breakfast.

Layers of rich flavor and smooth texture await you in this simple yet impressive recipe.

Can you smell the warmth and comfort already?

You’ll want to make this every single night.

Tasty Variations Of Cinnamon Roll Overnight Oats

• Nutty Cinnamon Swirl: Enhance the base with chopped pecans or walnuts, adding a delightful crunch and rich, earthy flavor profile to the overnight oats.
• Chocolate Cinnamon Indulgence: Incorporate cocoa powder or dark chocolate chips into the base mixture, creating a decadent morning treat with deep, complex notes.
• Apple Pie Remix: Fold in diced fresh apples or apple butter, complementing the cinnamon and bringing a fruity, warm autumn-inspired dimension to the recipe.
• Coconut Cream Dream: Swap regular milk with coconut milk and top with toasted coconut flakes, introducing a tropical, creamy texture to the classic cinnamon roll oats.

Cinnamon Roll Overnight Oats Questions Answered

• Why use chia seeds in overnight oats?

Chia seeds add extra nutrition, fiber, and create a thicker, creamier texture. They help your oats become more filling and provide omega-3 fatty acids.

• Can I make this recipe dairy-free?

Yes! Simply swap cow’s milk with almond, oat, or coconut milk, and use a dairy-free yogurt alternative like coconut yogurt. The recipe will still taste delicious.

• How long can I keep these overnight oats in the refrigerator?

You can safely store the prepared overnight oats for up to 4-5 days in an airtight container. Just remember to keep them refrigerated and check for any signs of spoilage before eating.

• Is this breakfast suitable for meal prep?

Absolutely! These cinnamon roll overnight oats are perfect for busy mornings. You can prepare multiple jars at once and have breakfast ready to grab and go throughout the week.

Why Cinnamon Roll Overnight Oats Taste Like A Treat

• Savor Cinnamon Roll Comfort: Transforms classic cinnamon roll flavors into a nutritious, guilt-free breakfast that captures the cozy warmth of a bakery treat without heavy calories.
• Effortless Morning Magic: Requires minimal morning prep with an overnight soak, perfect for busy professionals and sleepy heads who want a delicious, ready-to-eat breakfast in seconds.
• Customize Your Breakfast Bliss: Offers flexible toppings and sweetness levels, allowing you to personalize each serving according to your taste preferences and nutritional goals.
• Nutrient-Packed Breakfast Hack: Combines protein-rich Greek yogurt, fiber-filled oats, and omega-packed chia seeds, creating a balanced meal that sustains energy and supports healthy eating.

What You’ll Need For Cinnamon Roll Overnight Oats

• Rolled Oats: The hearty base that provides a filling and nutritious foundation for the breakfast.
• Milk, Greek Yogurt: Creamy components that create a smooth and rich texture with added protein.
• Chia Seeds: Tiny nutritional powerhouses that add thickness and boost omega-3 content.

• Maple Syrup, Brown Sugar: Natural sweeteners that bring depth and classic cinnamon roll sweetness.
• Cinnamon: The signature spice that gives the classic cinnamon roll flavor profile.
• Vanilla Extract: Adds warm, aromatic background notes to enhance overall taste.

• Cream Cheese: Creates a tangy, frosting-like drizzle reminiscent of traditional cinnamon rolls.
• Salt: Balances and enhances the overall sweetness of the dish.

Simple Steps To Make Cinnamon Roll Overnight Oats

Step 1: Create Your Magical Oat Base

Grab a mason jar and toss in your oats, milk, Greek yogurt, chia seeds, maple syrup, ground cinnamon, vanilla extract, and a tiny pinch of salt. Whisk everything together until it’s perfectly blended and looks super creamy. Make sure all the ingredients are mixed thoroughly so every bite will be packed with cinnamon roll vibes.

Step 2: Chill and Let the Magic Happen

Pop the lid on your jar and slide it into the refrigerator. Let these oats rest and get cozy overnight – or for at least 6 hours. During this time, the oats will absorb all those delicious flavors and transform into a seriously delectable breakfast.

Step 3: Craft Your Dreamy Cream Cheese Drizzle

• Softened cream cheese
• Brown sugar
• Milk

Blend these together until silky smooth. If it’s too thick, splash in a bit more milk to get that perfect drizzle consistency.

Step 4: Serve Up Your Breakfast Masterpiece

Pull out your overnight oats and give them a good stir. If they seem too thick, splash in some extra milk to loosen things up. Top with your cream cheese drizzle, sprinkle some extra cinnamon, and add a touch more maple syrup if you’re craving extra sweetness. Dive in and enjoy your breakfast that tastes just like a cinnamon roll!

Tips To Add More Cinnamon Roll Flavor

• Overnight Soak for Maximum Flavor: Letting the oats sit in the refrigerator allows ingredients to blend perfectly, creating a creamy and rich texture that mimics the taste of a classic cinnamon roll.
• Customize Milk Options: Swap regular milk with almond, oat, or coconut milk to make the recipe dairy-free and suit different dietary preferences without compromising taste.
• Master the Cream Cheese Drizzle: Ensure cream cheese is at room temperature for a smooth, lump-free topping that easily drizzles over the oats and enhances the cinnamon roll experience.
• Boost Protein Power: Add a scoop of vanilla protein powder to the base mixture for an extra nutritional punch and more satisfying breakfast that keeps you full longer.
• Prep Ahead for Busy Mornings: Make multiple jars at once and store in the refrigerator for up to 3-4 days, giving you quick, delicious breakfasts throughout the week.

How To Store Cinnamon Roll Overnight Oats The Easy Way

• Refrigerate Promptly: Transfer remaining overnight oats into an airtight container and store in the refrigerator for up to 3-4 days.
• Prevent Separation: Give the oats a good stir before serving to redistribute ingredients and restore creamy consistency.
• Refresh Texture: Add a small splash of milk or yogurt when reheating to revive the original smooth texture and prevent dryness.
• Avoid Freezing: Skip freezing these oats, as the dairy and chia seeds can negatively impact the texture upon thawing.

Best Pairings With Cinnamon Roll Overnight Oats

• Brew Cozy Cinnamon Coffee Companion: Pair this creamy overnight oats with a warm, freshly brewed cinnamon-infused coffee that echoes the roll's sweet spice profile, creating a harmonious breakfast experience.
• Sprinkle Nutty Crunch Topper: Enhance the texture by adding chopped pecans or walnuts, which bring a delightful crunch and complement the soft, smooth oats while providing extra protein and healthy fats.
• Drizzle Caramel Apple Accent: Create a delicious twist by topping with a light drizzle of caramel sauce and small diced apples, mimicking the classic cinnamon roll flavor combination and adding a fruity brightness.
• Blend Creamy Smoothie Sidekick: Serve alongside a vanilla protein smoothie that mirrors the creamy texture of the oats, offering a balanced and nutritious morning meal with complementary sweet undertones.

Cinnamon Roll Overnight Oats Recipe

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4.7 from 27 reviews

• Total Time: 5 minutes
• Yield: 2 1x

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Description

Creamy cinnamon roll overnight oats blend sweet Danish pastry magic with hearty breakfast comfort. Smooth maple-kissed oats promise delightful morning indulgence you’ll savor with each luxurious spoonful.

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Ingredients

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Main Ingredients:

• ½ cup (120 ml) old-fashioned rolled oats
• ½ cup (120 ml) milk of choice (dairy, almond, oat, etc.)
• ¼ cup (60 ml) plain or vanilla Greek yogurt

Flavor Enhancers:

• 1 tablespoon (15 ml) chia seeds
• 12 teaspoons maple syrup or honey (adjust to taste)
• 1 teaspoon cinnamon
• ¼ teaspoon vanilla extract
• 1 pinch of salt

Topping (Optional):

• 1 teaspoon brown sugar or coconut sugar
• 1 tablespoon (15 ml) cream cheese, softened (for a frosting drizzle)
• ½ teaspoon (2.5 ml) milk (to thin the frosting drizzle)

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Instructions

1. In a spacious container, blend rolled oats with creamy milk, tangy Greek yogurt, nutrient-packed chia seeds, golden maple syrup, aromatic ground cinnamon, fragrant vanilla extract, and a delicate pinch of salt. Whisk ingredients thoroughly until completely integrated.
2. Seal the container securely and nestle into the refrigerator’s cool embrace for a minimum of 6-8 hours, allowing flavors to meld and oats to soften deliciously.
3. When ready to indulge, gently stir the chilled oat mixture, introducing a splash of additional milk if the texture seems overly dense or compact.
4. Transform softened cream cheese into a luxurious drizzle by whisking with rich brown sugar and a hint of milk until silky and pourable.
5. Transfer overnight oats into a serving vessel, creating a smooth, creamy base that promises morning comfort.
6. Crown your creation with the velvety cream cheese glaze, sprinkling a dusting of warm cinnamon across the surface for an extra layer of aromatic sweetness.
7. Optional: Enhance with additional maple syrup or a sprinkle of ground cinnamon to personalize your breakfast experience.

Notes

• Customize the milk choice to suit dietary needs, like almond milk for dairy-free or oat milk for a richer flavor profile.
• Experiment with alternative sweeteners such as honey or agave nectar for different taste variations and glycemic impact.
• Boost protein content by adding a scoop of vanilla protein powder directly into the overnight oats mixture for a more filling breakfast.
• Prepare multiple jars in advance for quick, grab-and-go breakfasts throughout the week, storing them in the refrigerator for up to 4 days.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 380
• Sugar: 22g
• Sodium: 150mg
• Fat: 9g
• Saturated Fat: 4g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 8g
• Protein: 12g
• Cholesterol: 15mg