Description
Crispy air fryer bananas bring Caribbean dessert magic to kitchen counters. Caramelized natural sugars create a simple sweet treat that delights dessert enthusiasts and health-conscious eaters alike.
Ingredients
Scale
- 2 bananas (ripe, sliced into ½-inch rounds or halved lengthwise)
- 1 tbsp brown sugar (or honey/maple syrup)
- ½ tsp cinnamon
- 1 pinch salt
- 1 tbsp butter, melted (or coconut oil for dairy-free)
- ¼ tsp vanilla extract (optional)
- Whipped cream
- Ice cream
- Chopped nuts
- Chocolate drizzle
- Granola
Instructions
- Preparation: Preheat air fryer to 375°F (190°C), ensuring complete heating for optimal caramelization.
- Banana Selection: Choose ripe, golden-yellow bananas with a soft yet firm consistency.
- Cleaning and Preparation: Thoroughly cleanse bananas, patting dry with a kitchen towel to remove any external moisture.
- Slicing and Seasoning: Carefully slice bananas lengthwise, creating uniform halves. Optionally brush with melted butter or coconut oil for enhanced flavor and caramelization.
- Flavor Enhancement: Delicately sprinkle ground cinnamon and brown sugar across the exposed banana surfaces, ensuring even distribution.
- Cooking Process: Arrange banana halves in the air fryer basket, maintaining space between each piece to guarantee even cooking. Roast for 4-5 minutes, monitoring closely to preserve a creamy, tender texture.
- Serving: Extract bananas using heat-resistant tongs and transfer to a serving plate. Allow to rest momentarily before garnishing with additional cinnamon, a luxurious dollop of whipped cream, or a graceful honey drizzle.
Notes
- Choose Perfectly Ripe Bananas: Select bananas with vibrant golden-yellow skin, avoiding green or overly brown ones for ideal caramelization and texture.
- Prevent Sticking: Lightly coat the air fryer basket with cooking spray or brush with oil to ensure easy banana removal and prevent sticking.
- Control Caramelization: Monitor cooking time closely, as air fryer temperatures can vary; adjust 4-5 minute cooking window based on your specific appliance to prevent burning.
- Experiment with Flavor Variations: Swap cinnamon with nutmeg, add chopped nuts, or drizzle with alternative sweeteners like maple syrup for diverse taste experiences.
- Prep Time: 5 minutes
- Cook Time: 6-8 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 136
- Sugar: 9 g
- Sodium: 95 mg
- Fat: 4.5 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 3 g
- Protein: 1.5 g
- Cholesterol: 10 mg