Description
Succulent bang bang salmon bites deliver explosive flavor in these irresistible Asian-inspired bowls. Perfectly crispy salmon chunks nestled with zesty sauce promise a quick, delightful meal you’ll crave again and again.
Ingredients
Scale
Protein:
- 1 pound (1 lb) salmon fillets, skin removed, cut into 1-inch cubes
- 1 large egg, beaten
Seasonings and Coating:
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ cup cornstarch (or almond flour for low-carb)
- ½ cup panko breadcrumbs (or crushed pork rinds for keto)
- 2 tablespoons avocado oil (or olive oil)
Sauce and Garnish:
- ¼ cup mayonnaise (or Greek yogurt for a lighter version)
- 2 tablespoons sweet chili sauce
- 1 teaspoon Sriracha (adjust for heat level)
- 1 teaspoon honey (optional, for extra sweetness)
- ½ teaspoon garlic powder
- 1 teaspoon lime juice
- 2 cups cooked rice (white, brown, or cauliflower rice for low-carb)
- 1 cup shredded cabbage or mixed greens
- ½ cup sliced cucumber
- ¼ cup shredded carrots
- 1 tablespoon sesame seeds (for garnish)
- 2 tablespoons chopped green onions or cilantro
Instructions
- Thoroughly blot salmon cubes with paper towels to remove excess moisture, ensuring a crisp exterior during cooking.
- Sprinkle salmon pieces with a blend of salt, pepper, garlic powder, and smoked paprika, gently massaging the seasonings into the fish for comprehensive flavor absorption.
- Heat a skillet over medium-high temperature, adding a thin layer of oil to create a sizzling cooking surface.
- Carefully place seasoned salmon cubes into the hot skillet, arranging them with space between each piece to promote even browning and prevent steaming.
- Cook salmon for 2-3 minutes per side, allowing a golden-brown crust to develop while maintaining a tender, juicy interior.
- While salmon sears, prepare a crisp bed of mixed greens or rice as the base for the bowl.
- Whisk together bang bang sauce ingredients, combining mayonnaise, chili sauce, honey, and a splash of rice vinegar for a tangy, creamy drizzle.
- Remove salmon from skillet once perfectly crisp and slightly caramelized, letting pieces rest momentarily to retain moisture.
- Arrange cooked salmon atop prepared base, generously drizzling with bang bang sauce.
- Garnish with sliced green onions, sesame seeds, and optional red pepper flakes for added texture and visual appeal.
- Serve immediately, enjoying the harmonious blend of crispy salmon, zesty sauce, and fresh accompaniments.
Notes
- Ensure salmon is completely dry before seasoning to achieve maximum crispiness and prevent steaming instead of searing.
- Use high-heat cooking oil like avocado or grapeseed to get a golden, crispy exterior without burning.
- For gluten-free variation, swap traditional panko breadcrumbs with almond flour or gluten-free breadcrumbs to maintain the crunchy texture.
- Quick-marinate salmon in Bang Bang sauce for 15 minutes before cooking to intensify flavor and create a more robust taste profile.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Frying
- Cuisine: Fusion
Nutrition
- Serving Size: 4
- Calories: 600
- Sugar: 6g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg