Description
Mouthwatering Chicken Milanese shines as a classic Italian comfort dish packed with crispy golden perfection. Crunchy panko-coated chicken cutlets promise a delightful meal that connects you to traditional Italian culinary heritage.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 1 cup (240 ml / 8 fl oz) all-purpose flour
- 1 cup (240 ml / 8 fl oz) Italian-style breadcrumbs
- 2 large eggs
- ½ cup (50 g / 1.75 oz) grated Parmesan cheese
- ½ cup (120 ml / 4 fl oz) olive oil (or mix of olive oil and vegetable oil)
- 1 tbsp (15 ml / 0.5 fl oz) water
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp dried Italian seasoning (optional)
- 2 cups fresh arugula
- ½ cup cherry tomatoes, halved
- 1 tbsp (15 ml / 0.5 fl oz) olive oil
- 1 tbsp (15 ml / 0.5 fl oz) fresh lemon juice
- Pinch of salt and pepper
- Lemon wedges (for serving)
Instructions
- Preparation: Transform chicken breasts into delicate, paper-thin cutlets by slicing horizontally and gently pounding between plastic wrap to achieve uniform thickness.
- Breading Station: Create a three-part coating system with flour, whisked eggs, and seasoned breadcrumbs blended with Parmesan, garlic powder, and Italian herbs.
- Coating Process: Methodically dredge each cutlet through flour, shake off excess, dip in egg wash, then thoroughly coat with seasoned breadcrumb mixture, pressing gently to ensure complete coverage.
- Cooking Technique: Heat neutral oil in a skillet over medium temperature, carefully placing breaded cutlets to achieve a golden-brown exterior. Cook 3-4 minutes per side until chicken reaches optimal internal temperature and develops a crisp, enticing crust.
- Accompaniment Creation: Craft a vibrant side salad by tossing arugula and cherry tomatoes with a zesty dressing of olive oil, fresh lemon juice, salt, and pepper to provide a refreshing contrast to the rich chicken.
- Plating: Arrange crispy chicken cutlets on serving plates, garnish with a bright lemon wedge, and artfully position the herbaceous salad alongside for a complete, appetizing presentation.
Notes
- Slice with Precision: Cut chicken breasts horizontally and pound evenly to ensure uniform cooking and consistent crispy texture throughout the cutlet.
- Breading Station Strategy: Set up three separate containers to create a seamless coating process, preventing messy hands and ensuring perfect coverage with minimal clumping.
- Oil Temperature Control: Maintain medium heat to achieve golden-brown exterior without burning the breading or leaving raw interior, using a thermometer for consistent results.
- Gluten-Free Adaptation: Swap wheat flour with almond flour or gluten-free breadcrumbs to accommodate dietary restrictions while maintaining the dish’s crispy signature crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 550
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 5 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 150 mg