Zesty Feta & Herb Crusted Salmon Recipe: A Flavor Explosion
Salmon never tasted so luxurious as with this crispy feta and herb crusted salmon that promises a gourmet experience right in your kitchen.
Mediterranean flavors dance across delicate fish fillets, creating a stunning main course.
The combination of tangy feta and fresh herbs transforms an ordinary piece of fish into something extraordinary.
Each bite delivers a perfect balance of crispy exterior and tender, flaky salmon underneath.
Salt from the feta mingles with fragrant herbs, creating a mouthwatering crust that seals in moisture and flavor.
Elegant yet simple, this recipe delivers restaurant-quality results with minimal effort.
One taste, and you’ll understand why this dish is a game-changer for seafood lovers.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 320 kcal
Servings: 5
All You Need For Feta And Herb Crusted Salmon
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How To Nail Feta And Herb Crusted Salmon
Crank your oven to a toasty 400F and prepare a baking sheet with a light coating or parchment paper.
Gently dry the salmon and give it a splash of olive oil, then sprinkle with salt and pepper to awaken its flavors.
Blend crumbly feta with tangy yogurt, zesty garlic, bright lemon, fragrant herbs, and crunchy breadcrumbs into a mouthwatering mixture.
Lovingly spread the herbal feta concoction over each salmon piece, pressing softly so it hugs the fish perfectly.
Slide the salmon into the hot oven and let it cook for 12-15 minutes until it flakes beautifully. For an extra golden touch, blast it under the broiler for two quick minutes.
Shower your salmon with fresh herbs and serve with bright lemon wedges, ready to delight taste buds.
Flavor-Boosting Tips For Feta And Herb Crusted Salmon
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How To Store Feta And Herb Crusted Salmon With Ease
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Crispy Feta And Herb Crusted Salmon Recipe
- Total Time: 25 minutes
- Yield: 5 1x
Description
Delectable Mediterranean-style feta and herb crusted salmon brings coastal Greek flavors to your dinner table. Fresh herbs and tangy cheese elevate this simple yet elegant seafood dish for you to savor with pleasure.
Ingredients
- 4 salmon fillets (6 oz / 170 g each)
- ½ cup feta cheese, crumbled
- 2 tbsps Greek yogurt or sour cream
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
- 1 clove garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp lemon zest
- ½ tsp dried oregano
- ¼ cup panko breadcrumbs (optional)
Instructions
- Preparation: Pat salmon fillets dry with paper towels, then brush with olive oil and season generously with salt and black pepper, creating a perfect flavor foundation.
- Herbed Topping Creation: Blend feta cheese, Greek yogurt, minced garlic, lemon juice, lemon zest, parsley, dill, oregano, and panko breadcrumbs into a vibrant, textured mixture that will elevate the salmon’s natural taste.
- Coating and Baking: Spread the herbed feta mixture evenly across salmon fillets, pressing gently to ensure complete coverage. Transfer to a preheated 400F oven and roast for 12-15 minutes until fish flakes easily, then broil for 2 minutes to achieve a golden, crispy exterior.
- Serving: Plate the salmon and garnish with fresh herbs and lemon wedges, inviting diners to customize their culinary experience with a bright citrus accent.
Notes
- Moisture Management: Pat salmon fillets completely dry to achieve a perfectly crisp herb coating and prevent soggy texture.
- Herb Blend Balance: Mix herbs thoroughly to distribute flavors evenly, ensuring each bite captures the complete Mediterranean-inspired profile.
- Temperature Precision: Watch salmon closely during broiling to prevent burning; golden-brown crust requires careful 2-minute monitoring.
- Customize Crunch: Swap panko for gluten-free breadcrumbs or almond meal to accommodate dietary restrictions without compromising crispy texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 5
- Calories: 320
- Sugar: 1 g
- Sodium: 640 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 75 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.