Savory Roasted Garlic-Parmesan Zucchini, Squash, & Tomatoes Recipe
Summer’s bounty comes alive with these crispy roasted garlic-parmesan zucchini slices that transform simple vegetables into a mouthwatering side dish.
Vibrant zucchini, golden squash, and juicy tomatoes create a colorful canvas of flavor and texture.
Fresh herbs and sharp parmesan cheese add depth to this easy vegetable medley.
Garlic infuses each bite with rich, aromatic notes that complement the tender vegetables perfectly.
The roasting process caramelizes natural sugars and creates delightful crispy edges that make this dish irresistible.
Every forkful promises a delectable blend of garden-fresh ingredients and savory seasonings.
Prepare to savor a simple yet stunning vegetable side that will steal the spotlight at any meal.
Serve Garlic-Parmesan Veggies With Dinner
Store Roasted Garlic-Parmesan Veggies Properly
Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Calories: 150 kcal
Servings: 5
Everything In Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
For Vegetable Base:For Seasoning Blend:For Finishing Touch:Tools To Bake Roasted Garlic-Parmesan Veggies
Steps To Roast Zucchini, Squash, And Tomatoes With Garlic-Parmesan
Crank your oven to a sizzling 400F and get a baking sheet ready with a quick spray or parchment paper.
Toss your zucchini, squash, and cherry tomatoes in a big bowl with olive oil, garlic, and a sprinkle of Italian seasoning. Add a dash of salt, pepper, and red pepper flakes for extra kick.
Spread those flavor-packed veggies across your baking sheet in a single, gorgeous layer. Slide into the oven and let them roast for 12-15 minutes until they’re tender and sporting beautiful caramelized edges.
Shower your roasted vegetables with a generous snowfall of Parmesan cheese. Pop under the broiler for a quick 2-3 minutes until the cheese turns golden and crispy.
Finish with a fresh sprinkle of basil or parsley. Serve these gorgeous veggies alongside grilled chicken, over quinoa, or as a standalone star dish that’ll make everyone at the table smile.
Tips To Enhance Roasted Garlic-Parmesan Veggies
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Crispy Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes Recipe
- Total Time: 20 minutes
- Yield: 5 1x
Description
Mediterranean roasted garlic-parmesan zucchini, squash, and tomatoes blend herbal elegance with rustic charm. Simple ingredients create a delightful side dish that will elevate your summer dining experience.
Ingredients
- 2 tbsps (30 mL) olive oil
- 1 medium zucchini, sliced into half-moons
- 1 medium yellow squash, sliced into half-moons
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- ½ tsp (2.5 g) Italian seasoning
- ½ tsp (2.5 g) salt
- ¼ tsp (1.25 g) black pepper
- ¼ tsp (1.25 g) red pepper flakes (optional for spice)
- ¼ cup (25 g) grated Parmesan cheese
- 2 tbsps (8 g) chopped fresh basil or parsley (for garnish)
Instructions
- Preparation: Position the oven rack centrally and preheat to 400°F (200°C), creating an optimal roasting environment. Line a baking sheet with parchment paper or lightly grease to prevent adherence.
- Seasoning: In a large mixing bowl, toss zucchini, squash, and cherry tomatoes with extra virgin olive oil, minced garlic, Italian seasoning, sea salt, black pepper, and red pepper flakes. Ensure vegetables are thoroughly coated with the aromatic spice blend.
- Roasting: Spread the seasoned vegetables in a single, uncrowded layer on the prepared baking sheet, maximizing caramelization and allowing each piece to develop crisp, golden edges. Place in the preheated oven and roast for 12-15 minutes until vegetables become tender and slightly charred.
- Cheese Finishing: Immediately after removing from the oven, generously sprinkle freshly grated Parmesan cheese over the roasted vegetables. Switch the oven to broil and return the sheet to the middle rack for 2-3 minutes, carefully monitoring to achieve a perfectly golden, crispy cheese crust.
- Serving: Garnish with freshly chopped basil or parsley, adding a vibrant herbal note. Plate immediately as a standalone side dish or as a complementary topping for quinoa, pasta, or grilled protein.
Notes
- Slice Uniformly: Cut zucchini and squash into consistent 1/4-inch thick rounds to ensure even roasting and prevent some pieces from burning while others remain undercooked.
- Control Moisture: Pat vegetables dry with paper towels before seasoning to prevent excess water, which can make the dish soggy and inhibit caramelization.
- Prevent Overcrowding: Space vegetables with minimal overlap on the baking sheet, allowing heat to circulate and create crispy, golden edges instead of steaming them.
- Cheese Timing: Add Parmesan during the final broiling stage to prevent burning and achieve a perfectly golden, crispy cheese crust without turning bitter.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 150
- Sugar: 3 g
- Sodium: 200 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 5 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.