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Crispy Roasted Sweet Potatoes Recipe

Crispy Roasted Sweet Potatoes Recipe


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4.7 from 29 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Sweet potato lovers rejoice with this crispy roasted sweet potatoes recipe that brings golden-brown edges and irresistible caramelized flavor to your plate. Simple ingredients and perfect seasoning make this side dish a crowd-pleasing companion for any meal you serve.


Ingredients

Scale

Main Ingredients:

  • 2 large sweet potatoes (about 1.5 lbs or 680 grams, peeled and cut into ½-inch cubes)
  • 2 tablespoons olive oil (or melted butter for extra richness)

Seasonings and Spices:

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon smoked paprika (adds warmth and depth, optional)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon ground cumin (for an earthy kick, optional)
  • 1 tablespoon cornstarch (for extra crispiness, optional but recommended)

Garnish and Optional Toppings:

  • Fresh parsley or cilantro (chopped, for garnish)
  • Drizzle of honey or maple syrup (optional, for a sweet-savory contrast)
  • Crumbled feta or goat cheese (optional, for a creamy touch)

Instructions

  1. Prepare the sweet potatoes by thoroughly washing and drying them, ensuring all dirt and debris are removed.
  2. Cut the sweet potatoes into uniform, bite-sized cubes to guarantee even cooking and consistent crispiness across all pieces.
  3. Transfer the cubed sweet potatoes into a spacious mixing bowl, creating ample room for seasoning and coating.
  4. Drizzle olive oil over the potatoes, using your hands to massage the oil into every crevice, ensuring complete and even coverage.
  5. Sprinkle the dry seasonings – salt, black pepper, smoked paprika, garlic powder, onion powder, and cumin – across the potatoes, tossing gently to distribute the spices uniformly.
  6. Dust the cornstarch over the seasoned potatoes, gently tumbling the mixture to create a light, even coating that will transform into a delectable crispy exterior.
  7. Preheat the oven to 425°F (220°C), allowing it to reach the optimal temperature for achieving golden, crunchy edges.
  8. Arrange the seasoned sweet potato cubes on a parchment-lined baking sheet, spreading them in a single layer with slight spacing between each piece to promote air circulation and maximize crispness.
  9. Roast the sweet potatoes for approximately 25-30 minutes, using tongs to carefully flip them midway through cooking to ensure uniform browning and texture.
  10. Once the sweet potatoes display a rich golden-brown color and crispy edges, remove them from the oven and let them rest briefly to settle their temperature.
  11. Optionally, enhance the dish by sprinkling fresh parsley or cilantro for a vibrant touch of color and herbal freshness.
  12. For an indulgent twist, drizzle honey or maple syrup to introduce a subtle sweetness, or crumble feta or goat cheese on top for a creamy, tangy contrast.
  13. Serve immediately while the sweet potatoes are hot and at peak crispiness, inviting everyone to savor the delightful textures and robust flavors.

Notes

  • Cornstarch works magic for creating ultra-crispy exteriors by absorbing surface moisture and promoting golden-brown edges.
  • Space sweet potato cubes generously on the baking sheet to prevent steaming, which guarantees maximum crunchiness and even caramelization.
  • Experiment with alternative spice blends like za’atar, curry powder, or Mediterranean herb mixes to transform the flavor profile dramatically.
  • For gluten-free and low-carb variations, replace cornstarch with arrowroot powder or almond flour to maintain the crispy texture while accommodating dietary restrictions.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 165
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg