Zesty Fiesta Taco Salad Recipe: Fresh Fun in Every Bite!
Crisp lettuce and zesty flavors collide in this mouthwatering crunchy taco salad that delivers a punch of southwestern excitement.
Ground beef sizzles with aromatic spices, creating a tantalizing base for the dish.
Crunchy tortilla chips add a delightful texture that makes each bite absolutely irresistible.
Fresh ingredients burst with color and vibrant tastes that dance across your plate.
Chopped tomatoes, shredded cheese, and cool sour cream blend perfectly to complete this satisfying meal.
You’ll love how quickly this recipe comes together for a quick weeknight dinner or casual gathering.
Prepare to unleash a fiesta of flavors that will have everyone asking for seconds.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 400 kcal
Servings: 7
What You’ll Use For Easy Taco Salad Goodness
For Protein and Flavor Base:For Fresh Crisp Base:For Texture and Richness Enhancers:For Crunch and Finishing Touches:For Cooking Essentials:Tools To Make Easy Taco Salad Super Quick
Build Your Easy Taco Salad In Simple Steps
Heat skillet over medium flame and toss in ground beef. Break apart the meat while cooking until it turns a deep, rich brown. Drain any extra liquid and mix in zesty taco seasoning. Let the flavors mingle and simmer briefly.
Spread crisp lettuce across a wide platter. Scatter colorful tomatoes, vibrant corn kernels, and creamy black beans across the greens. Sprinkle shredded cheese for extra tang and add diced red onions for a sharp kick.
Crown the salad with the sizzling seasoned meat. Crush tortilla chips and rain them over the top for an irresistible crunch. Dollop with cool sour cream or spicy salsa. Slice fresh avocado alongside for a creamy finish. Serve immediately and enjoy the explosion of textures and flavors.
Easy Taco Salad Tips For Every Bite
Serve Easy Taco Salad Fresh And Cool
Easy Ways To Store Easy Taco Salad
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Crunchy Taco Salad Recipe
- Total Time: 20 minutes
- Yield: 7 1x
Description
Mouthwatering Mexican Taco Salad brings zesty flavors to your dinner table with crisp ingredients and bold seasonings. Crunchy tortilla chips complement spicy ground beef, fresh vegetables, and tangy dressing that will delight you.
Ingredients
- 1 lb (454 g) ground beef (or ground turkey)
- 1 tsp (5 ml) olive oil (if needed)
- 1 packet (28 g) taco seasoning (or homemade mix)
- ½ cup (120 ml) black beans, rinsed and drained
- ¼ cup (60 ml) water
- 1 cup (100 g) shredded cheddar cheese
- 6 cups chopped romaine lettuce
- 1 cup (150 g) cherry tomatoes, halved
- ½ cup (75 g) corn (canned, frozen, or fresh)
- ¼ cup (40 g) red onion, finely diced
- 1 avocado, diced
- 1 cup (25 g) tortilla chips, lightly crushed
- Sour cream
- Salsa or pico de gallo
- Guacamole
- Chopped cilantro
- Lime wedges
Instructions
- Meat Preparation: Heat a skillet over medium flame with a light coating of olive oil, then crumble ground beef and cook until richly browned, carefully draining excess fat.
- Seasoning Infusion: Stir taco seasoning into the beef with a splash of water, simmering to meld flavors and create a robust, aromatic filling.
- Salad Foundation: Layer a spacious bowl with crisp romaine lettuce, creating a verdant base for the taco salad’s vibrant components.
- Ingredient Assembly: Artfully distribute diced tomatoes, shredded cheese, black beans, and golden corn across the lettuce, building layers of color and texture.
- Final Touches: Arrange avocado segments and delicate red onion rings, then crown the salad with the seasoned taco meat and crushed tortilla chips for a satisfying crunch.
- Serving Suggestion: Accompany with optional garnishes like sour cream, salsa, or guacamole, and serve immediately to maintain the salad’s fresh, dynamic character.
Notes
- Optimize Meat Browning: Ensure ground beef is completely dry before cooking to achieve perfect caramelization and avoid steaming instead of browning.
- Drain Fat Thoroughly: Remove excess grease completely to prevent a soggy salad and maintain a clean, crisp texture in the final dish.
- Customize for Dietary Needs: Swap ground beef with turkey, plant-based crumbles, or grilled chicken for lighter protein options that suit various dietary preferences.
- Keep Ingredients Crisp: Prep ingredients just before serving and add crunchy elements like tortilla chips last to maintain maximum texture and prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 7
- Calories: 400
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 22 g
- Cholesterol: 80 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.