Fudgy Black Bean Brownies Recipe: Sweet Magic in Minutes
Decadent chocolate cravings meet unexpected nutrition in these incredible black bean brownies.
Rich, velvety, and secretly packed with protein, this recipe defies traditional dessert expectations.
Dark chocolate becomes the star, weaving deep flavor through each luscious bite.
Black beans disappear magically into the batter, creating an impossibly smooth texture.
Skeptical eaters won’t believe these brownies are both healthy and delicious.
The fudgy consistency rivals any classic brownie recipe you’ve ever tasted.
These brownies promise to become your new favorite guilt-free indulgence.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 150 kcal
Servings: 17
All You Need For Black Bean Brownies
For Base and Binder:For Sweeteners and Flavor Enhancers:For Chocolatey and Dry Ingredients:For Optional Additions:For Moisture and Fat:Tools That Help With Black Bean Brownies
How To Bake Black Bean Brownies
Crank your oven to a toasty 350F and get a baking dish ready by giving it a quick grease or lining with parchment paper.
Toss black beans, eggs, coconut oil, maple syrup, cocoa powder, vanilla, baking powder, salt, and espresso powder into a blender. Whirl everything together until super smooth and creamy.
Gently fold in chocolate chips for those irresistible bursts of melty goodness.
Pour your luscious batter into the prepared dish, smoothing the top with a spatula. Slide into the oven and bake for 20-25 minutes until the surface looks set and a toothpick comes out mostly clean.
Let these decadent treats cool completely in the pan. As they cool, they’ll become wonderfully firm. Once cooled, slice and enjoy. Store in the fridge for up to 5 days if they last that long!
Tips To Tweak Black Bean Brownies
Ways To Serve Black Bean Brownies Better
Storage Advice For Black Bean Brownies
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Fudgy Black Bean Brownies Recipe
- Total Time: 35 minutes
- Yield: 17 1x
Description
Sinfully rich chocolate black bean brownies redefine dessert expectations with surprising nutrition. Protein-packed ingredients and deep cocoa flavors make these brownies a guilt-free indulgence you’ll crave repeatedly.
Ingredients
- 2 large eggs
- 1 can (15 oz/425g) black beans, drained and rinsed
- ½ cup (50g) unsweetened cocoa powder
- ½ cup (90g) dark chocolate chips (optional)
- ⅓ cup (80g) maple syrup or honey
- ¼ cup (60ml) coconut oil (or melted butter)
- 1 tsp vanilla extract
- ½ tsp baking powder
- ¼ tsp salt
- 1 tbsp espresso powder (optional, enhances chocolate flavor)
Instructions
- Preparation: Grease an 8×8-inch baking pan or line with parchment paper to facilitate effortless brownie extraction.
- Thermal Setup: Preheat the oven to 350°F, establishing the optimal baking conditions for these innovative black bean brownies.
- Blending Technique: Utilize a food processor to pulverize black beans, eggs, coconut oil, maple syrup, cocoa powder, vanilla extract, baking powder, salt, and espresso powder into a silky-smooth, uniform mixture, eliminating all bean texture.
- Chocolate Integration: Fold chocolate chips throughout the batter, ensuring an even distribution for consistent flavor bursts in every bite.
- Baking Process: Pour the liquid batter into the prepared pan, smoothing the surface with a spatula to create an even layer and eliminate potential air pockets.
- Oven Transformation: Bake for 20-25 minutes, watching for a set surface and testing doneness with a toothpick that should reveal minimal moist crumbs when inserted.
- Cooling and Setting: Allow brownies to cool at room temperature, enabling them to firm up and develop a rich, dense texture before slicing.
- Serving Preparation: Cut into precise squares, revealing the luxurious interior that subtly conceals the unexpected black bean foundation.
- Storage Protocol: Preserve in an airtight container within the refrigerator, maintaining optimal moisture and quality for up to five days.
Notes
- Blend Beans Thoroughly: Process ingredients until completely smooth to eliminate any bean texture, ensuring a seamless, indistinguishable base that mimics traditional brownie consistency.
- Check Moisture Levels: Watch baking time carefully, as black bean brownies can easily become dry or undercooked; toothpick test is crucial for achieving perfect fudgy texture.
- Enhance Flavor Depth: Add optional espresso powder to intensify chocolate notes and mask potential bean undertones, creating a more complex and rich flavor profile.
- Adapt for Dietary Needs: Easily convert to gluten-free by ensuring cocoa powder and chocolate chips are certified gluten-free, making this recipe suitable for various dietary restrictions.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Desserts, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 17
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 70mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.