Crispy Broccoli Magic: Air Fryer Recipe for Veggie Lovers
When hunger strikes and health calls, golden air fryer broccoli emerges as the crispy, nutritious solution that transforms ordinary vegetables into a delectable treat.
Packed with vibrant green color and a satisfying crunch, this recipe turns simple broccoli into a mouthwatering side dish that even vegetable skeptics will adore.
The air fryer works its magic, creating a perfectly golden exterior while maintaining the vegetable’s tender interior.
Seasoned with just the right blend of spices, each bite delivers a burst of flavor that makes eating greens an absolute pleasure.
Minimal effort yields maximum taste, making this dish a weeknight dinner hero.
You’ll find yourself reaching for seconds of this irresistible, golden-brown veggie delight.
Prepare to fall in love with broccoli like never before.
Steps To Make Air Fryer Crispy Broccoli Easy
Cut broccoli into small, bite-sized pieces and gently pat them completely dry with clean kitchen towels. This ensures maximum crispiness during cooking.
Drizzle olive oil over broccoli and sprinkle with aromatic seasonings like garlic powder, smoky paprika, and a pinch of salt. Toss everything together so each floret gets coated with delicious flavors.
Warm up your air fryer to a hot 375°F. Spread broccoli pieces in a single, uncrowded layer inside the basket. Cook for 8-10 minutes, giving the basket a quick shake halfway through to ensure even browning.
Pull out the broccoli when edges look beautifully crispy and slightly charred. The florets should have a golden, crunchy exterior with a tender inside. Transfer to a serving plate and enjoy immediately while hot and fresh.
Flavor Tips For Air Fryer Crispy Broccoli
Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Calories: 85 kcal
Servings: 5
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Golden Air Fryer Broccoli
- Total Time: 15 minutes
- Yield: 5 1x
Description
Crispy air fryer broccoli delivers a crunchy side dish packed with flavor and nutrition. Garlic, parmesan, and olive oil create a simple yet irresistible coating you’ll crave at every meal.
Ingredients
- 4 cups (960 ml) broccoli florets (about 1 head of broccoli)
- 1.5 tbsps (22 ml) olive oil
- 2 tbsps (30 ml) Parmesan cheese (grated)
- 0.5 tsp garlic powder
- 0.5 tsp smoked paprika
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tsp lemon juice
- Red pepper flakes
- Extra Parmesan cheese
- Ranch or yogurt dip (for serving)
Instructions
- Preparation: Meticulously cleanse broccoli crowns, fragmenting into uniform, bite-sized clusters that promise even crisping during cooking.
- Seasoning: Thoroughly pat florets dry, then anoint with premium olive oil, ensuring a gossamer-thin coating. Massage a harmonious blend of garlic powder, smoked paprika, kosher salt, and freshly ground black pepper across the vegetables. Generously dust with finely grated Parmesan cheese for enhanced flavor complexity.
- Air Frying Setup: Ignite the air fryer, calibrating the temperature to a precise 375°F. Strategically arrange seasoned broccoli in a solitary, uncrowded layer within the basket, guaranteeing individual floret transformation.
- Cooking Process: Orchestrate the culinary performance for 8-10 minutes, intermittently agitating the basket to promote comprehensive golden-brown caramelization. Vigilantly observe the broccoli’s metamorphosis, seeking deep amber edges and delicate charring that signifies perfect doneness.
- Serving: Expeditiously liberate the crispy broccoli onto a serving plate, preserving its impeccable textural integrity and preventing residual cooking.
Notes
- Moisture Management: Pat broccoli completely dry before seasoning to achieve maximum crispiness and prevent soggy results.
- Spacing Strategy: Avoid overcrowding the air fryer basket, allowing each floret enough room for proper air circulation and even browning.
- Seasoning Technique: Massage spices gently into broccoli to ensure uniform flavor distribution and complete coating.
- Cheese Caramelization: Add Parmesan during the last few minutes of cooking to prevent burning while creating deliciously crispy, golden edges.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snacks, Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 85
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 2 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.