Heartwarming Golumpki Soup Recipe for Cozy Evenings
Memories of my polish grandmother’s kitchen dance through this hearty golumpki soup that blends comfort and tradition.
Cabbage rolls reimagined in a warm, inviting broth capture the essence of home-cooked meals.
Tender ground beef mingles with rice and seasonings, creating a soul-warming experience.
Rich tomato base adds depth and complexity to each spoonful.
Generations of culinary wisdom simmer in this one-pot wonder that feels like a loving embrace.
Hearty ingredients promise to satisfy your hunger and warm your spirit.
You’ll want to ladle this delicious soup into bowls and savor every comforting bite.
Ingredients Breakdown For Golumpki Soup
Protein Base:Liquid and Seasoning Components:Texture and Filling Ingredients:Optional Garnish:Steps To Make Golumpki Soup Easily
Step 1: Brown the Beef and Onions
Heat up a large Dutch oven or soup pot over medium-high flame. Toss in ground beef and diced onions, breaking the meat into crumbly bits as it cooks. Let the meat sizzle and turn a delicious golden brown. Drain off any extra fat, then add minced garlic and let it dance around for a minute, releasing its aromatic magic.
Step 2: Create the Flavor Base
Add these delightful ingredients to your pot:Stir everything together with enthusiasm, letting the ingredients get to know each other. Bring the mixture to a robust boil, watching the colors and aromas blend.
Step 3: Let the Soup Simmer and Develop
Turn down the heat to a gentle whisper. Cover the pot and let everything mingle for about 20 minutes. The cabbage will soften and the flavors will start to tell their delicious story.
Step 4: Introduce the Rice
Sprinkle uncooked rice into the soup and let it cook for another 15 minutes. Give the pot an occasional stir to prevent any rice from getting too friendly with the bottom of the pot. Wait until the rice becomes tender and perfectly cooked.
Step 5: Serve with Love
Ladle the steaming soup into bowls, letting the rich aroma fill the kitchen. For an extra touch of comfort, consider:Enjoy your soul-warming Golumpki Soup!
Tips To Nail Golumpki Soup Flavor
How To Store Golumpki Soup Without Fuss
Great Pairings For Golumpki Soup
New Variations Of Golumpki Soup To Try
FAQs For Golumpki Soup Lovers
Golumpki is a Polish stuffed cabbage roll typically filled with meat and rice. This soup captures the classic flavors of traditional golumpki in an easier, one-pot meal that’s quicker to prepare.
Absolutely! This soup is packed with protein from ground beef, fiber from cabbage, and carbohydrates from rice, making it a complete and filling meal that’s perfect for cold days or when you want something substantial.
You can use lean ground beef or substitute with ground turkey for a lower-fat version. Adding extra vegetables like carrots or celery can boost the nutritional value and provide more depth to the soup.
Brown sugar and vinegar add a subtle sweet and tangy balance to the soup, mimicking the complex flavor profile of traditional golumpki and creating a more rounded taste experience.
Why Golumpki Soup Is A Cozy Favorite
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Golumpki Soup Recipe
- Total Time: 45 minutes
- Yield: 6 1x
Description
Comforting Polish golumpki soup blends hearty cabbage rolls with rich, savory broth, creating a soulful tribute to traditional Eastern European cuisine. This warming bowl invites hungry diners to savor generations of culinary warmth in each satisfying spoonful.
Ingredients
Meat and Protein:
- 1 pound (454 grams) ground beef (or ground pork)
Vegetables:
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 4 cups (946 milliliters) green cabbage (chopped)
- 1 (14.5 ounces/411 grams) can diced tomatoes
Liquid and Seasoning Ingredients:
- 1 (15 ounces/425 grams) can tomato sauce
- 4 cups (946 milliliters) beef broth
- ½ cup (118 milliliters) uncooked white rice (long grain)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon dried thyme
- 1 tablespoon brown sugar (optional, for sweetness)
- 1 tablespoon apple cider vinegar (for a tangy kick)
Instructions
- In a large Dutch oven, brown ground beef with diced onions over medium-high heat until the meat is completely caramelized and onions turn translucent.
- Drain any excess fat from the meat, then introduce minced garlic and sauté for approximately 60 seconds, releasing its aromatic essence.
- Incorporate chopped cabbage, diced tomatoes, tomato sauce, and beef broth into the meat mixture, creating a robust base for the soup.
- Season the developing soup with Worcestershire sauce, salt, black pepper, paprika, dried thyme, brown sugar, and a splash of vinegar, stirring thoroughly to distribute flavors evenly.
- Bring the mixture to a rolling boil, then immediately reduce heat to a gentle simmer, covering the pot to allow ingredients to meld and cabbage to soften.
- After 20 minutes of simmering, fold in uncooked rice, ensuring it’s completely submerged in the liquid.
- Continue cooking for an additional 15-18 minutes, periodically stirring to prevent rice from sticking to the bottom of the pot.
- Once rice reaches a tender consistency and liquid has slightly thickened, remove from heat.
- Ladle the steaming soup into serving bowls, optionally garnishing with fresh chopped parsley or a dollop of cool sour cream for added complexity.
Notes
- Swap ground beef with ground turkey or plant-based crumbles for a lighter, healthier protein option that still delivers incredible flavor.
- Use brown rice or cauliflower rice to increase nutritional value and create a lower-carb alternative for those watching their grain intake.
- Enhance the soup’s depth by adding a splash of red wine during beef browning, which introduces a rich, complex undertone to the entire dish.
- For gluten-sensitive individuals, ensure Worcestershire sauce is gluten-free or substitute with tamari sauce to maintain the umami profile without compromising dietary restrictions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner, Lunch
- Method: Simmering
- Cuisine: Polish
Nutrition
- Serving Size: 6
- Calories: 250
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 14 g
- Cholesterol: 60 mg
James Mitchell
Founder & Recipe Developer
Expertise
Recipe Creation and Testing, Fusion Cuisine, Food Styling and Photography, Culinary Education
Education
Kendall College, Chicago, IL
The Culinary Institute of America, Hyde Park, NY
James Mitchell is the founder and fearless flavor explorer at Cooking Crusade. With a degree in Culinary Arts from Kendall College and advanced training in global gastronomy from The Culinary Institute of America, James has spent over a decade perfecting the art of recipe creation.
His background includes fine dining, private cheffing, and food styling, but his true joy comes from turning big ideas into doable recipes for home cooks. Every dish he shares is a mix of creativity, culture, and a little kitchen magic, built to bring excitement back to everyday meals.