Sunrise Banana Breakfast Cookies Recipe: Grab-n-Go Goodness!

When the craving for a morning treat hits, these wholesome banana breakfast cookies emerge as a delightful solution.

Packed with nutritious ingredients, this banana breakfast cookies recipe offers a perfect balance of flavor and health.

Ripe bananas mash into a sweet base, creating soft, chewy cookies that energize your day.

Rolled oats and nuts add satisfying texture and protein to each bite.

The natural sweetness comes from mashed bananas and a touch of honey, making these cookies a guilt-free morning indulgence.

Quick to prepare and easy to enjoy, these cookies transform your breakfast routine with minimal effort.

You’ll want to keep a batch ready for those busy mornings when time is short but nutrition matters most.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Calories: 150 kcal

Servings: 13

What You’ll Use In Banana Breakfast Cookies

• Bananas: Provide natural sweetness and moisture, choose ripe and spotted for deeper flavor.
• Egg: Binds ingredients together, select fresh and room temperature for best results.
• Honey: Adds sweetness and helps cookies hold shape, opt for raw local honey when possible.
• Nut Butter: Creates creamy texture and adds protein, select unsweetened variety for healthier option.
• Vanilla Extract: Enhances overall flavor complexity, use pure extract for best taste.

• Oats: Provides hearty texture and fiber, choose rolled or quick oats for consistent results.
• Almond Flour: Adds nutty flavor and gluten-free base, ensure fresh and finely ground.
• Baking Soda: Helps cookies rise and become light, check freshness for optimal leavening.
• Cinnamon: Introduces warm spice and depth, select ground Ceylon cinnamon for milder flavor.
• Salt: Balances sweetness and enhances other flavors, use fine sea salt for even distribution.

• Chocolate Chips: Provides bursts of sweetness, select dark or semi-sweet for richer taste.
• Nuts: Adds crunch and extra nutrition, toast briefly to intensify flavor before adding.

Tools To Prep Banana Breakfast Cookies

• Large mixing bowl: Essential for combining all ingredients smoothly.
• Measuring cups and spoons: Precise measurements ensure perfect cookie texture.
• Tablespoon or cookie scoop: Creates uniform cookie sizes for even baking.
• Baking sheet: Provides flat surface for cooking cookies.
• Parchment paper: Prevents sticking and ensures easy cookie removal.
• Wire cooling rack: Helps cookies cool evenly and crisp up.
• Spatula or wooden spoon: Perfect for mixing ingredients thoroughly.

Steps To Bake Banana Breakfast Cookies With Ease

• Fire Up the Oven

Crank the oven to 350 degrees and grab a baking sheet. Grab some parchment paper and line that sheet for easy cleanup.

• Create Cookie Magic

Smash those ripe bananas until they’re super smooth in a big mixing bowl. Dump in your dry ingredients and give them a quick stir. Drizzle in the honey, crack an egg, splash some vanilla, and mix in your favorite nut butter until everything looks happy together. Toss in chocolate chips and nuts for extra yumminess.

• Shape and Bake

Scoop small dollops of cookie dough onto the lined baking sheet. Gently press them down so they look like adorable cookie rounds. Slide the sheet into the hot oven and let them bake until the edges turn a gorgeous golden brown, about 12-15 minutes. Once they’re done, let them chill on the baking sheet for a few minutes, then move them to a cooling rack. These breakfast cookies are ready to rock your morning!

Flavor Ideas For Banana Breakfast Cookies

• Perfect Texture Tricks: Let ripe bananas sit at room temperature for maximum sweetness and easier mashing.
• Make-Ahead Magic: Prepare cookie dough in advance and refrigerate for up to 3 days before baking for deeper flavor development.
• Dietary Flexibility: Swap chocolate chips for dried fruit like raisins or cranberries to create gluten-free and lower-sugar versions. Use vegan chocolate chips and replace egg with flax egg for plant-based option.
• Nutrient Boost: Experiment with adding chia seeds, hemp hearts, or ground flaxseed for extra protein and omega-3 nutrients. These additions enhance nutritional profile without compromising taste.
• Storage Wisdom: Store cooled cookies in airtight container at room temperature for 5 days, or freeze up to 3 weeks for longer preservation. Layer between parchment paper to prevent sticking.

Serve Banana Breakfast Cookies On Busy Mornings

• Morning Energy Boost: Pair these cookies with a protein-rich Greek yogurt parfait topped with fresh berries for a balanced breakfast that keeps you full and energized.
• Portable Breakfast Companion: Pack these cookies in a small container with a banana or apple for a quick grab-and-go morning meal during busy commutes or before workout sessions.
• Afternoon Snack Upgrade: Enjoy these cookies with a warm cup of herbal tea or coffee as a satisfying mid-afternoon treat that provides a natural energy lift without heavy processing.
• Kids' Breakfast Fun: Create a playful breakfast plate by arranging cookies next to sliced fruits and a small smoothie, making morning meals exciting and nutritious for children.

Store Banana Breakfast Cookies The Smart Way

• Quick Fridge Storage: Keep cookies in an airtight container for up to 5 days, maintaining their soft texture and delicious flavor.
• Freezer-Friendly Stash: Layer cookies between wax paper in a freezer-safe container, storing for up to 3 months. Thaw at room temperature for a quick grab-and-go breakfast.
• Meal Prep Champion: Prepare a double batch during weekend baking sessions. Pack individual servings in grab-and-go containers for busy weekday mornings.
• Room Temperature Trick: Store cookies in a sealed container with a slice of bread to keep them moist and soft for 2-3 days, preventing unwanted dryness.

Healthy Banana Breakfast Cookies Recipe

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• Total Time: 22 minutes
• Yield: 13 1x

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Description

Hearty banana breakfast cookies combine wholesome ingredients for a delightful morning treat. Packed with nutrition and easy preparation, these cookies offer a quick, satisfying start to your day.

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Ingredients

Scale 1x2x3x

• 2 ripe bananas, mashed
• 1.5 cups (360 ml) rolled oats
• 0.5 cup (60 g) almond flour or whole wheat flour
• 1 egg, beaten or flax egg for vegan
• 0.25 cup (60 ml) nut butter (peanut, almond, or sunflower)
• 0.25 cup (60 ml) honey or maple syrup
• 1 tsp vanilla extract
• 0.33 cup (60 g) chocolate chips or raisins
• 0.5 tsp baking soda
• 0.5 tsp cinnamon
• 0.25 tsp salt
• 0.25 cup (30 g) chopped nuts (walnuts, pecans, or almonds) (optional)

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Instructions

1. Preparation: Preheat oven to 350°F and line a baking sheet with parchment paper, creating a pristine surface for your banana-infused cookies.
2. Banana Base: Thoroughly mash ripe bananas in a large mixing bowl, transforming them into a creamy, smooth foundation for the cookie mixture.
3. Dry Ingredient Fusion: Gently combine oats, almond flour, cinnamon, and salt into the mashed banana, whisking until a uniform texture emerges.
4. Liquid Harmony: Blend honey, egg, vanilla extract, and nut butter into the mixture, stirring until the ingredients choreograph a seamless batter.
5. Flavor Enrichment: Delicately fold chocolate chips and chopped nuts throughout the dough, ensuring an even distribution of textural and taste elements.
6. Baking Performance: Scoop dough onto the prepared sheet, softly flattening each portion, then bake in the preheated oven for 12-15 minutes until edges turn golden brown.
7. Cooling Finale: Allow cookies to rest on the baking sheet for 5 minutes, then transfer to a wire rack to complete their cooling transformation.

Notes

• Choose Perfectly Ripe Bananas: Select overripe bananas with brown spots for maximum natural sweetness and smoother mashing consistency.
• Control Moisture Content: Avoid adding extra liquid if bananas are very ripe to prevent soggy cookie texture; adjust dry ingredients accordingly.
• Customize Mix-Ins Wisely: Swap chocolate chips with dried fruits, seeds, or alternative nuts to accommodate dietary preferences or allergies.
• Master Proper Baking Technique: Press cookie dough slightly flat before baking to ensure even cooking and prevent raw center development.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 13
• Calories: 150
• Sugar: 10 g
• Sodium: 100 mg
• Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 21 g
• Fiber: 3 g
• Protein: 4 g
• Cholesterol: 20 mg