Hearty Instant Pot Sweet Potato Tortilla Soup Recipe

Zesty Instant Pot Sweet Potato Tortilla Soup Recipe For Cozy Nights

Soup night just got a whole lot more exciting with this incredible instant pot sweet potato tortilla soup that promises bold flavors and comfort in every spoonful.

Packed with vibrant ingredients and robust southwestern seasonings, this recipe delivers a meal that warms you from the inside out.

The tender sweet potatoes add a rich, creamy texture that makes this soup stand out from ordinary recipes.

Lean proteins and fresh vegetables combine to create a nutritious and satisfying dish perfect for chilly evenings.

Each bite offers a delightful blend of spices and hearty ingredients that dance across your palate.

Quick to prepare and even quicker to devour, this soup transforms a simple meal into a memorable culinary experience.

You’ll want to keep this recipe in your back pocket for those nights when comfort food calls.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 150 kcal

Servings: 7

What Goes In Instant Pot Sweet Potato Tortilla Soup

For Aromatics and Base:
  • Olive Oil: Provides rich, smooth foundation for sautéing vegetables and building deep flavor layers.
  • Onion: Delivers sweet, caramelized undertones that create robust soup base.
  • Garlic: Adds intense, pungent essence that enhances overall depth of dish.
  • Jalapeño: Introduces vibrant, spicy kick to elevate soup's complexity.
For Vegetables and Protein:
  • Sweet Potatoes: Brings creamy, hearty texture with subtle natural sweetness.
  • Bell Pepper: Contributes crisp texture and bright, slightly tangy flavor profile.
  • Black Beans: Offers protein-packed, earthy element with smooth, dense consistency.
  • Corn: Provides subtle sweetness and pleasant textural contrast.
  • Tomatoes: Infuses rich, acidic base that balances other ingredients.
For Seasoning and Finishing:
  • Cumin: Delivers warm, smoky undertone characteristic of Mexican cuisine.
  • Chili Powder: Introduces gentle, complex heat and traditional southwestern flavor.
  • Smoked Paprika: Adds deep, smoky dimension with subtle warmth.
  • Salt and Pepper: Enhances and balances overall taste profile.
  • Lime Juice: Brightens and freshens soup with zesty, tangy note.
  • Cilantro: Provides fresh, herbaceous finish with vibrant green flavor.
  • Tortilla Strips: Creates crunchy textural contrast and authentic Mexican touch.
  • Broth: Forms liquid base that melds all ingredients together harmoniously.

Gear To Cook Instant Pot Sweet Potato Tortilla Soup

  • Instant Pot: Essential for quick, pressure-cooking the soup with even heat distribution.
  • Baking sheet: Used to crisp tortilla strips in the oven with perfect golden edges.
  • Sharp knife: Needed for precise chopping of onions, garlic, jalapeño, bell pepper, and cilantro.
  • Cutting board: Provides a clean surface for ingredient preparation.
  • Measuring spoons: Helps accurately measure spices like cumin, chili powder, and salt.
  • Wooden spoon or spatula: Perfect for stirring ingredients and mixing soup components.
  • Oven: Required for toasting tortilla strips to crispy perfection.

Easy Way To Prepare Instant Pot Sweet Potato Tortilla Soup

  • Kickstart the Flavor Base

Heat olive oil in the Instant Pot, then dance in diced onions until they soften and become translucent. Toss in garlic and jalapeño, letting them sizzle and release their aromatic magic for a quick minute.

  • Spice Up the Mixture

Sprinkle in your flavor warriors: cumin, chili powder, smoked paprika, salt, and pepper. Drop in sweet potatoes, bell peppers, tomatoes, black beans, corn, and broth. Give everything a hearty stir to blend the flavors.

  • Pressure Magic

Secure the lid and send your soup on a high-pressure adventure for 8 minutes. After cooking, let the pressure naturally calm down for 5 minutes, then gently release the remaining steam.

  • Final Flavor Boost

Crack open the lid and stir in bright lime juice and fresh cilantro. Take a taste and adjust the seasoning to make it sing.

  • Crispy Tortilla Topping

While the soup works its magic, transform tortillas into crispy strips. Toss them with oil and salt, then spread on a baking sheet. Bake at 375F until they turn golden and crunchy.

  • Serve with Flair

Ladle the steaming soup into bowls, crown with crispy tortilla strips, and add your favorite toppings for a meal that celebrates bold, vibrant flavors.

Tips To Enhance Instant Pot Sweet Potato Tortilla Soup

  • Soup-Making Genius Hacks: Elevate Your Instant Pot Sweet Potato Tortilla Soup
  • Spice Level Control: Adjust the heat by reducing or removing jalapeno seeds. For extra kick, add a dash of cayenne or hot sauce directly into individual servings.
  • Protein Power-Up: Swap black beans with chicken, shredded beef, or tofu for a protein-packed meal. Ground turkey works wonderfully for a leaner option.
  • Veggie Flexibility: Use whatever seasonal vegetables you have on hand. Zucchini, butternut squash, or carrots make excellent sweet potato substitutes.
  • Diet-Friendly Modifications: For gluten-free version, use corn tortillas and check broth ingredients. Dairy-free friends can skip cheese toppings and use dairy-free alternatives like nutritional yeast for extra flavor.
  • Make-Ahead Magic: This soup freezes beautifully for up to 3 months. Store without tortilla strips and add fresh crispy strips when reheating for maximum crunch.

Ways To Serve Instant Pot Sweet Potato Tortilla Soup

  • Cozy Comfort Bowl: Serve the soup in deep, wide bowls to showcase its vibrant colors and allow room for delicious toppings. The warmth will hug your taste buds with every spoonful.
  • Topping Extravaganza: Sprinkle crispy tortilla strips, crumbled queso fresco, sliced avocado, and a dollop of sour cream. Fresh cilantro and a squeeze of lime add bright, zesty notes that elevate the soup's rich flavors.
  • Hearty Meal Companion: Pair with a simple green salad or warm cornbread to create a complete, satisfying meal. The soup's robust sweet potato base provides incredible nutrition and keeps you full longer.
  • Meal Prep Magic: Store leftovers in airtight containers for up to 5 days. The soup's flavors actually improve overnight, making it a perfect make-ahead lunch or dinner option for busy weekdays.

Store Instant Pot Sweet Potato Tortilla Soup Smartly

  • Smart Storage Solutions: Transfer leftover soup to airtight containers, keeping it fresh in the refrigerator for 35 days. Chilled soup maintains its robust flavors and hearty texture perfectly.
  • Freezer-Friendly Technique: Carefully pack soup in freezer-safe containers, removing excess air. Frozen soup stays delicious for up to 3 months, offering quick future meals without losing taste quality.
  • Reheating Magic: Warm refrigerated soup gently in a pot over medium heat, stirring occasionally. For frozen soup, thaw overnight in the refrigerator before reheating, ensuring even temperature distribution.
  • Topping Tip: Store crispy tortilla strips separately in a sealed container at room temperature. Keep them away from moisture to maintain crunchiness, adding them just before serving to prevent sogginess.
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Hearty Instant Pot Sweet Potato Tortilla Soup Recipe

Hearty Instant Pot Sweet Potato Tortilla Soup Recipe


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4.8 from 26 reviews

  • Total Time: 35 minutes
  • Yield: 7 1x

Description

Mexican-inspired sweet potato tortilla soup brings comfort and warmth to weeknight dinners. Hearty ingredients and simple preparation make this Instant Pot recipe a quick, satisfying meal for hungry families.


Ingredients

Scale
  • 1 lb (454 g) sweet potatoes, peeled and cubed
  • 1 red bell pepper, diced
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup (240 ml) frozen corn
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups (960 ml) vegetable broth
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 jalapeno, seeded and finely chopped (optional for spice)
  • 1 tbsp olive oil
  • Juice of 1 lime
  • 4 corn tortillas, cut into thin strips
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • ½ tsp salt (or to taste)
  • ¼ tsp black pepper
  • ¼ cup (60 ml) chopped fresh cilantro
  • Diced avocado (optional)
  • Extra cilantro (optional)
  • Lime wedges (optional)
  • Vegan sour cream (optional)
  • Jalapeno slices (optional)

Instructions

  1. Sauté Aromatics: Activate Instant Pot’s sauté mode, drizzle olive oil, and sauté onions until translucent. Incorporate garlic and jalapeño, stirring until fragrant and releasing their vibrant flavors.
  2. Build Flavor Profile: Sprinkle cumin, chili powder, smoked paprika, salt, and pepper to create a robust spice foundation. Add sweet potatoes, bell peppers, tomatoes, black beans, and corn, then pour vegetable broth to fully immerse ingredients.
  3. Pressure Cook: Seal lid with valve in sealing position, cook on high pressure for eight minutes. Allow natural pressure release for five minutes, followed by quick release to complete the cooking process.
  4. Finish and Season: Unveil the lid, brighten the soup with fresh lime juice and cilantro. Adjust seasonings to taste, creating a perfectly balanced flavor profile.
  5. Prepare Tortilla Garnish: Transform corn tortillas into crispy strips by tossing with oil and salt. Roast in a 375°F oven until achieving a golden, crunchy texture.
  6. Serve and Garnish: Ladle soup into bowls, top with crispy tortilla strips and optional garnishes like avocado, queso fresco, or additional cilantro for a visually stunning and flavor-packed meal.

Notes

  • Adjust Spice Levels: Customize heat by modifying jalapeño quantity or removing seeds for milder flavor.
  • Optimize Sweet Potato Texture: Cut sweet potatoes into uniform, small cubes to ensure even cooking and consistent tenderness.
  • Enhance Soup Depth: Consider adding a splash of lime juice or a dash of additional smoked paprika after cooking to intensify flavor complexity.
  • Make It Adaptable: Easily transform this recipe into a vegetarian or vegan dish by selecting plant-based cheese alternatives and ensuring all ingredients align with dietary preferences.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 7
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 0 mg
Olivia Bennett

Olivia Bennett

Co-Founder & Content Creator

Expertise

Nutritional Analysis​, Dietary Accommodations​, Food Writing and Blogging​,

Education

University of Texas at Austin

  • Degree: Bachelor of Science in Nutrition
  • Focus: Emphasis on dietary planning, food science, and the relationship between nutrition and health.​

Institute of Culinary Education, New York, NY

  • Program: Plant-Based Culinary Arts Certificate
  • Focus: Specialized training in vegetarian and vegan cooking techniques, emphasizing whole foods and sustainability.​

Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.

Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.

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