Zesty Instant Pot Sweet Potato Tortilla Soup Recipe For Cozy Nights
Soup night just got a whole lot more exciting with this incredible instant pot sweet potato tortilla soup that promises bold flavors and comfort in every spoonful.
Packed with vibrant ingredients and robust southwestern seasonings, this recipe delivers a meal that warms you from the inside out.
The tender sweet potatoes add a rich, creamy texture that makes this soup stand out from ordinary recipes.
Lean proteins and fresh vegetables combine to create a nutritious and satisfying dish perfect for chilly evenings.
Each bite offers a delightful blend of spices and hearty ingredients that dance across your palate.
Quick to prepare and even quicker to devour, this soup transforms a simple meal into a memorable culinary experience.
You’ll want to keep this recipe in your back pocket for those nights when comfort food calls.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 150 kcal
Servings: 7
What Goes In Instant Pot Sweet Potato Tortilla Soup
For Aromatics and Base:For Vegetables and Protein:For Seasoning and Finishing:Gear To Cook Instant Pot Sweet Potato Tortilla Soup
Easy Way To Prepare Instant Pot Sweet Potato Tortilla Soup
Heat olive oil in the Instant Pot, then dance in diced onions until they soften and become translucent. Toss in garlic and jalapeño, letting them sizzle and release their aromatic magic for a quick minute.
Sprinkle in your flavor warriors: cumin, chili powder, smoked paprika, salt, and pepper. Drop in sweet potatoes, bell peppers, tomatoes, black beans, corn, and broth. Give everything a hearty stir to blend the flavors.
Secure the lid and send your soup on a high-pressure adventure for 8 minutes. After cooking, let the pressure naturally calm down for 5 minutes, then gently release the remaining steam.
Crack open the lid and stir in bright lime juice and fresh cilantro. Take a taste and adjust the seasoning to make it sing.
While the soup works its magic, transform tortillas into crispy strips. Toss them with oil and salt, then spread on a baking sheet. Bake at 375F until they turn golden and crunchy.
Ladle the steaming soup into bowls, crown with crispy tortilla strips, and add your favorite toppings for a meal that celebrates bold, vibrant flavors.
Tips To Enhance Instant Pot Sweet Potato Tortilla Soup
Ways To Serve Instant Pot Sweet Potato Tortilla Soup
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Hearty Instant Pot Sweet Potato Tortilla Soup Recipe
- Total Time: 35 minutes
- Yield: 7 1x
Description
Mexican-inspired sweet potato tortilla soup brings comfort and warmth to weeknight dinners. Hearty ingredients and simple preparation make this Instant Pot recipe a quick, satisfying meal for hungry families.
Ingredients
- 1 lb (454 g) sweet potatoes, peeled and cubed
- 1 red bell pepper, diced
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup (240 ml) frozen corn
- 1 (14.5 oz) can diced tomatoes
- 4 cups (960 ml) vegetable broth
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 jalapeno, seeded and finely chopped (optional for spice)
- 1 tbsp olive oil
- Juice of 1 lime
- 4 corn tortillas, cut into thin strips
- 1 tsp ground cumin
- 1 tsp chili powder
- ½ tsp smoked paprika
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- ¼ cup (60 ml) chopped fresh cilantro
- Diced avocado (optional)
- Extra cilantro (optional)
- Lime wedges (optional)
- Vegan sour cream (optional)
- Jalapeno slices (optional)
Instructions
- Sauté Aromatics: Activate Instant Pot’s sauté mode, drizzle olive oil, and sauté onions until translucent. Incorporate garlic and jalapeño, stirring until fragrant and releasing their vibrant flavors.
- Build Flavor Profile: Sprinkle cumin, chili powder, smoked paprika, salt, and pepper to create a robust spice foundation. Add sweet potatoes, bell peppers, tomatoes, black beans, and corn, then pour vegetable broth to fully immerse ingredients.
- Pressure Cook: Seal lid with valve in sealing position, cook on high pressure for eight minutes. Allow natural pressure release for five minutes, followed by quick release to complete the cooking process.
- Finish and Season: Unveil the lid, brighten the soup with fresh lime juice and cilantro. Adjust seasonings to taste, creating a perfectly balanced flavor profile.
- Prepare Tortilla Garnish: Transform corn tortillas into crispy strips by tossing with oil and salt. Roast in a 375°F oven until achieving a golden, crunchy texture.
- Serve and Garnish: Ladle soup into bowls, top with crispy tortilla strips and optional garnishes like avocado, queso fresco, or additional cilantro for a visually stunning and flavor-packed meal.
Notes
- Adjust Spice Levels: Customize heat by modifying jalapeño quantity or removing seeds for milder flavor.
- Optimize Sweet Potato Texture: Cut sweet potatoes into uniform, small cubes to ensure even cooking and consistent tenderness.
- Enhance Soup Depth: Consider adding a splash of lime juice or a dash of additional smoked paprika after cooking to intensify flavor complexity.
- Make It Adaptable: Easily transform this recipe into a vegetarian or vegan dish by selecting plant-based cheese alternatives and ensuring all ingredients align with dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 7
- Calories: 150
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.