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Hearty Irish Lamb Stew Recipe

Hearty Irish Lamb Stew Recipe


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4.9 from 17 reviews

  • Total Time: 2 hours 20 minutes
  • Yield: 7 1x

Description

Hearty Irish Lamb Stew embodies comfort from generations of Irish culinary tradition. Tender meat, root vegetables, and rich broth combine in a soul-warming dish you’ll savor with genuine pleasure.


Ingredients

Scale
  • 2 lbs (907 grams) lamb shoulder, cut into 1-inch pieces
  • 4 cups beef or lamb broth
  • 1 cup Guinness or another dark beer (optional)
  • 3 medium potatoes, peeled and diced
  • 3 carrots, peeled and sliced
  • 1 large onion, diced
  • 1 cup pearl onions or diced white onions (optional)
  • 2 celery stalks, sliced
  • 2 tbsps olive oil
  • ¼ cup all-purpose flour
  • 3 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 tbsp Worcestershire sauce (optional)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 2 bay leaves
  • ¼ cup fresh parsley, chopped (for garnish)

Instructions

  1. Preparation: Pat lamb pieces dry and season comprehensively with salt and pepper. Dust evenly with flour, ensuring light, uniform coating.
  2. Browning: Heat heavy-bottomed pot over medium-high flame. Drizzle olive oil and systematically brown lamb pieces in batches, creating caramelized exterior. Remove browned meat to separate plate.
  3. Aromatic Foundation: In same pot, sauté diced onions and minced garlic until translucent. Release fragrant undertones that will elevate overall dish complexity.
  4. Liquid Integration: Pour broth and beer into pot. Blend tomato paste, thyme, rosemary, and bay leaves thoroughly. Return lamb pieces, submerging them completely in aromatic liquid mixture.
  5. Vegetable Incorporation: Add potatoes, carrots, celery, and pearl onions. Splash Worcestershire sauce to enhance flavor depth. Stir ingredients to ensure harmonious distribution.
  6. Simmering Process: Bring mixture to rapid boil, then immediately reduce to gentle simmer. Cover and allow flavors to meld, stirring periodically. Cook until lamb becomes remarkably tender and vegetables reach optimal softness.
  7. Finishing Touches: Adjust seasoning with salt and pepper. If sauce appears thin, reduce uncovered to achieve desired consistency. Remove herb sprigs before serving.
  8. Presentation: Transfer stew to warm serving bowls. Sprinkle freshly chopped parsley for vibrant garnish. Serve alongside crusty bread for a complete, soul-warming dining experience.

Notes

  • Meat Preparation: Pat lamb pieces completely dry before seasoning to ensure perfect browning and prevent steaming instead of searing.
  • Batch Browning Strategy: Brown meat in small batches to maintain high pot temperature, creating a deep caramelized crust that locks in rich flavor and prevents overcrowding.
  • Liquid Balance Control: Monitor stew’s consistency during simmering; add more broth if it becomes too thick or reduce uncovered if sauce needs thickening.
  • Herb Infusion Technique: Allow herbs to steep slowly during long cooking process, releasing maximum flavor into the stew’s base while ensuring meat becomes incredibly tender.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Irish

Nutrition

  • Serving Size: 7
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg