Hearty Celtic Warmth: Traditional Irish Soup Recipe
Steaming bowls of savory goodness tell stories of comfort and tradition in this hearty irish soup recipe that warms you from the inside out.
Rich flavors dance through tender vegetables and succulent meat, creating a meal that speaks of Ireland’s culinary heritage.
Generations of home cooks have perfected this soul-satisfying dish, blending simple ingredients with deep, robust seasonings.
Each spoonful carries the warmth of countryside kitchens and the love of shared meals.
Potatoes, carrots, and tender chunks of meat mingle in a broth that whispers of home and hearth.
The aroma promises a delightful experience that connects you to centuries of cooking wisdom.
Prepare to be transported by a soup that nourishes both body and spirit.
Ideas To Tweak Traditional Irish Soup
How To Serve Traditional Irish Soup Warm
How To Store Traditional Irish Soup
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories: 220 kcal
Servings: 7
What’s Used In Traditional Irish Soup
For Aromatics and Base:For Liquid and Seasoning:For Texture and Finishing:Tools For Making Traditional Irish Soup
Steps To Cook Traditional Irish Soup
Clean leeks carefully by splitting them lengthwise and rinsing thoroughly under cold water. Chop into delicate rings, removing any hidden dirt.
Warm butter and olive oil in a large pot over medium heat. Toss in leeks and onions, stirring gently until they become soft and fragrant without browning.
Drop diced potatoes into the pot and mix with the aromatic vegetables. Pour in broth, sprinkling thyme, salt, and pepper for depth of flavor.
Let the soup bubble gently, reducing heat to a low simmer. Allow potatoes to become incredibly tender, about 20-25 minutes, releasing their delicious starchy goodness.
Use an immersion blender to transform the soup into a smooth, creamy consistency. If using a standard blender, transfer carefully in small batches.
Swirl in a splash of cream for extra richness. Taste and adjust seasonings, ensuring a perfect balance of flavors.
Ladle the velvety soup into warm bowls. Sprinkle fresh parsley on top and serve alongside crusty, rustic bread for a comforting meal.
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Hearty Irish Soup Recipe
- Total Time: 45 minutes
- Yield: 7 1x
Description
Hearty Irish potato and leek soup showcases comfort from Ireland’s culinary landscape. Simple ingredients blend seamlessly, delivering warm satisfaction you’ll savor with each spoonful.
Ingredients
- 4 cups (946 ml) potatoes, peeled and diced (Russet or Yukon Gold)
- 2 large leeks, white and light green parts only, sliced
- 1 medium onion, chopped
- 4 cups (946 ml) chicken or vegetable broth
- 2 tbsps (30 ml) butter
- 2 tbsps (30 ml) olive oil
- 1 cup (240 ml) whole milk or heavy cream (optional, for a creamier texture)
- 1 tsp salt (or to taste)
- ½ tsp black pepper
- 1 tsp fresh thyme (or ½ tsp dried thyme)
- Chopped fresh parsley, for garnish
Instructions
- Leek Preparation: Slice leeks lengthwise, rinse thoroughly under cold water to remove grit, then chop into delicate ribbons.
- Sauté Foundation: In a spacious pot, melt butter and olive oil over medium heat. Add leeks and onions, cooking gently until they soften and become translucent without browning.
- Liquid Integration: Introduce diced potatoes to the aromatic base, coating them with infused oils. Pour chicken or vegetable broth, seasoning with salt, cracked pepper, and thyme. Bring to a boil, then reduce to a gentle simmer for 20-25 minutes until potatoes yield completely.
- Texture Transformation: Puree the soup using an immersion blender or carefully transfer to a standard blender, processing until achieving a silky, smooth consistency.
- Creamy Refinement: Stir in milk or heavy cream, blending thoroughly. Adjust seasoning to taste, ensuring a harmonious flavor profile.
- Serving Finale: Ladle the creamy soup into serving bowls. Garnish with freshly chopped parsley and serve alongside rustic bread for a complete, comforting meal.
Notes
- Clean Leeks Meticulously: Slice leeks lengthwise and rinse thoroughly under cold water to remove all hidden sand and grit, preventing unwanted graininess in the final soup.
- Control Sautéing Temperature: Keep heat at medium and avoid browning leeks and onions, which can introduce bitter undertones and disrupt the delicate, creamy soup profile.
- Blending Technique Matters: Use an immersion blender directly in the pot for smoother texture and easier cleanup, or carefully transfer hot soup to a blender in small batches to prevent splashing and potential burns.
- Customize Dietary Needs: Swap dairy with plant-based alternatives like coconut milk or oat cream for lactose-free versions, and use vegetable broth to create a completely vegetarian soup that maintains rich, comforting flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: Irish
Nutrition
- Serving Size: 7
- Calories: 220
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 15 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.