Sunshine Sip: Zesty Lemon Chicken Orzo Soup Recipe
Comfort arrives in a steaming bowl of zesty lemon chicken orzo soup that warms every corner of your soul.
Cold days demand something special from the kitchen.
Bright citrus notes dance alongside tender chicken pieces and plump orzo pasta.
Mediterranean flavors weave through each spoonful, creating a symphony of comfort and nutrition.
This soup delivers a perfect balance between richness and lightness.
Packed with protein and vibrant ingredients, it promises to become your new cold-weather favorite.
Grab a ladle and let’s transform simple ingredients into a memorable meal.
Tools That Work For Lemon Chicken Orzo Soup
Easy Instructions For Lemon Chicken Orzo Soup
Heat olive oil in a large pot and toss in diced onion, carrots, and celery. Sauté until the veggies become soft and start releasing their delicious aromas.
Sprinkle in minced garlic, dried thyme, oregano, and drop in a bay leaf. Let these ingredients dance together for a minute, creating a mouthwatering fragrance.
Pour chicken broth into the pot and let it bubble up. Gently lower chicken breasts into the liquid and let them simmer quietly under a cozy lid until perfectly cooked.
Pull out the chicken and tear it into delicate strands using two forks. Return these tender pieces back to their brothy home.
Drop orzo into the pot and let it swim around until it turns perfectly tender and plump.
Zap in some lemon zest and juice, then toss in fresh spinach leaves. Watch them wilt and blend into the soup’s warm embrace.
Season with salt and pepper, pluck out the bay leaf, and serve in beautiful bowls. Sprinkle some fresh parsley on top for a burst of color and freshness.
Smart Tips For Lemon Chicken Orzo Soup
How To Serve Lemon Chicken Orzo Soup
Storing Lemon Chicken Orzo Soup For Later
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Calories: 220 kcal
Servings: 7
All You Need For Lemon Chicken Orzo Soup
For Base Ingredients:For Protein and Liquid Components:For Finishing Touches: Print
Hearty Lemon Chicken Orzo Soup Recipe
- Total Time: 50 minutes
- Yield: 7 1x
Description
Greek-inspired lemon chicken orzo soup brings comfort and zest to winter meals. Hearty broth, tender chicken, and bright citrus notes create a nourishing dish you’ll savor with each spoonful.
Ingredients
- 1 lb (454 g) boneless, skinless chicken breasts
- 1 cup (170 g) uncooked orzo pasta
- 6 cups (1.4 L) low-sodium chicken broth
- 1 medium onion, diced
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 tbsp (15 mL) olive oil
- 1 lemon, zested and juiced
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 bay leaf
- 2 cups fresh spinach leaves
- Salt, to taste
- Freshly ground black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Flavor Foundation: Warm olive oil in a spacious pot over moderate heat, creating a rich base for the soup’s depth.
- Aromatic Vegetables: Sauté diced onion, carrots, and celery until softened and fragrant, allowing their natural sweetness to develop.
- Herb Infusion: Add minced garlic, dried thyme, oregano, and bay leaf, releasing their intense aromatics and creating a robust flavor profile.
- Liquid Integration: Pour chicken broth into the vegetable mixture, bringing the liquid to a vigorous boil and preparing for chicken poaching.
- Chicken Cooking: Immerse whole chicken breasts in the bubbling broth, reducing heat to a gentle simmer and covering the pot to ensure tender, even cooking.
- Meat Preparation: Remove chicken and meticulously shred into delicate threads, then return to the simmering broth to maintain moisture and flavor.
- Pasta Incorporation: Introduce orzo, stirring periodically and cooking until it reaches a perfect al dente texture.
- Final Flourishes: Enhance the soup with bright lemon zest and juice, then gently fold in spinach leaves until they delicately wilt.
- Seasoning Refinement: Fine-tune with salt and freshly ground black pepper, removing the bay leaf to prevent any bitter undertones.
- Serving Presentation: Ladle the aromatic soup into bowls, garnishing with a sprinkle of fresh parsley for a vibrant finishing touch.
Notes
- Optimize Chicken Tenderness: Poach chicken breasts at a low, gentle simmer to prevent toughening and maintain juicy, soft texture.
- Control Orzo Consistency: Stir pasta frequently and check package cooking time to achieve perfect al dente texture without becoming mushy.
- Enhance Citrus Brightness: Add lemon zest and juice at the end of cooking to preserve fresh, vibrant flavor and prevent bitter undertones.
- Customize Dietary Needs: Substitute chicken with tofu or plant-based protein for vegetarian version; use gluten-free orzo for celiac-friendly adaptation.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 7
- Calories: 220
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 18 g
- Cholesterol: 50 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.