Hearty Stuffed Pepper Soup Recipe: Cozy Comfort in a Bowl
Warm bowls of comfort await with this hearty stuffed pepper soup that captures the essence of a classic dish.
Packed with robust flavors and wholesome ingredients, this soup brings the beloved stuffed pepper experience into a cozy, spoonable delight.
Ground beef mingles with colorful bell peppers, creating a rich and satisfying meal that warms you from the inside out.
Each spoonful delivers a perfect balance of tender meat, perfectly seasoned rice, and vibrant vegetables.
The aromatic blend of herbs and spices transforms simple ingredients into an extraordinary culinary experience.
This one-pot wonder comes together quickly, making it an ideal solution for busy weeknights or lazy weekend meals.
Grab a ladle and prepare to savor every delicious bite of this soul-warming soup that promises to become a new family favorite.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Calories: 250 kcal
Servings: 7
Everything In Easy Stuffed Pepper Soup
For Protein:For Base and Flavor Builders:For Aromatic and Seasoning Elements:For Finishing:Gear For Easy Stuffed Pepper Soup
Steps To Prepare Easy Stuffed Pepper Soup
Brown ground beef in a roomy pot, letting it crackle and turn golden. Ditch any extra grease for a clean, rich base.
Toss chopped onions and peppers into the pot, letting them soften and release their sweet aroma. Sprinkle garlic for a quick burst of flavor.
Pour in tomatoes, sauce, broth, and seasonings. Let everything bubble and merge into a harmonious mixture that promises comfort.
Reduce heat and let the soup simmer quietly, allowing flavors to intertwine and deepen. The kitchen will fill with an irresistible scent.
Fold in your cooked rice, letting it warm through and soak up the delicious liquid. The soup transforms into a hearty meal.
Scoop into waiting bowls. Crown with a sprinkle of cheese or fresh herbs if you’re feeling fancy. Enjoy your creation!
Flavor Tips For Easy Stuffed Pepper Soup
Serving Suggestions For Easy Stuffed Pepper Soup
How To Store Easy Stuffed Pepper Soup Smartly
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Hearty Stuffed Pepper Soup Recipe
- Total Time: 40 minutes
- Yield: 7 1x
Description
Comfort meets convenience in this easy stuffed pepper soup recipe, offering hearty flavors without complex preparation. Home cooks can savor a quick, satisfying meal that delivers classic pepper and ground beef goodness in one nourishing bowl.
Ingredients
- 1 lb ground beef (or ground turkey)
- 2 bell peppers, diced (any color)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 (15 oz) can diced tomatoes (with juice)
- 1 (15 oz) can tomato sauce
- 4 cups beef broth (or vegetable broth)
- 1 tbsp olive oil (if using lean meat)
- 1 tsp Italian seasoning
- 1 tbsp Worcestershire sauce (for extra flavor)
- ½ tsp paprika
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- 1 tsp brown sugar (optional, balances acidity)
- 1 cup cooked white or brown rice
- Shredded cheddar or Parmesan cheese
- Chopped fresh parsley
Instructions
- Sautéing Protein: Heat a large skillet over medium-high flame and thoroughly cook ground beef, rendering fat and creating a caramelized foundation. Drain excess grease to ensure a rich, concentrated flavor profile.
- Aromatic Vegetable Layer: Integrate diced onions, bell peppers, and minced garlic into the meat, sautéing until vegetables soften and release their essential oils, creating a fragrant base for the dish.
- Liquid Composition: Pour diced tomatoes, tomato sauce, and beef broth into the skillet. Season with Worcestershire sauce, Italian seasoning, paprika, salt, black pepper, and brown sugar. Bring the mixture to a robust boil, allowing flavors to meld and intensify.
- Simmering and Infusion: Reduce heat and let the soup gently simmer for 20 minutes, allowing ingredients to marry and develop a complex, harmonious taste. Introduce pre-cooked rice during the final moments, enabling it to absorb the surrounding liquid and flavors.
- Serving Presentation: Ladle the hearty soup into warm bowls, optionally crowning with a sprinkle of melted cheese or freshly chopped parsley to elevate both visual appeal and taste complexity.
Notes
- Maximize Meat Browning: Ensure ground beef develops deep, caramelized flavor by cooking in a wide pan without overcrowding, allowing meat to brown instead of steam for richer taste complexity.
- Customize Rice Options: Swap white rice with cauliflower rice for low-carb version or use brown rice for increased fiber and nutty undertones; add rice just before serving to prevent overcooking and maintain perfect texture.
- Balance Seasoning Subtly: Adjust Worcestershire sauce and brown sugar proportions carefully to achieve harmonious sweet-savory profile without overwhelming other ingredients; taste and modify incrementally.
- Dietary Adaptation Techniques: Transform recipe gluten-free by verifying broth ingredients, make dairy-free by omitting cheese garnish, and create vegetarian version using plant-based ground meat substitute or lentils with vegetable broth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 7
- Calories: 250
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 60 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.