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Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe


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4.6 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Silky keto chocolate mousse delivers rich, indulgent dessert magic without guilt. Dark chocolate and whipped cream combine for a luxurious low-carb treat you’ll savor with pure chocolate bliss.


Ingredients

Scale

Main Ingredients:

  • 1 cup (240 ml) heavy whipping cream, cold
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons powdered erythritol

Flavoring Ingredients:

  • 1 teaspoon vanilla extract
  • 1 pinch salt

Optional Toppings:

  • Sugar-free whipped cream
  • Shaved sugar-free chocolate
  • Cocoa nibs
  • Fresh raspberries
  • Fresh strawberries

Instructions

  1. Transform heavy cream into a billowy cloud using an electric mixer, whisking until soft, voluminous peaks emerge effortlessly.
  2. Delicately sift rich cocoa powder and powdered erythritol into the whipped cream’s airy landscape, introducing vanilla extract and a subtle salt accent for depth.
  3. Elevate the mixture with continuous medium-speed whipping, cultivating stiff, luxurious peaks while maintaining a vigilant eye to prevent potential curdling.
  4. Conduct a flavor expedition, taste-testing the mousse and gently folding in additional sweetener or cocoa powder to align with personal preferences.
  5. Artfully transfer the velvety mousse into elegant serving vessels, allowing them to rest and solidify in the refrigerator’s cool embrace for a minimum of half an hour.
  6. Transform the dessert into a visual masterpiece by crowning it with sugar-free whipped cream, delicate chocolate shavings, or vibrant, fresh berries just moments before presentation.

Notes

  • Whip cream at a cold temperature to achieve maximum volume and stability, ensuring your peaks are light and fluffy.
  • Use a chilled mixing bowl and beaters to help the cream whip faster and maintain its structure during preparation.
  • Experiment with different keto-friendly sweeteners like monk fruit or stevia for varied flavor profiles without adding carbohydrates.
  • For a richer chocolate experience, try incorporating melted sugar-free dark chocolate into the mixture for deeper, more intense flavor notes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Desserts, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 290
  • Sugar: 1 g
  • Sodium: 50 mg
  • Fat: 30 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 100 mg