Spicy Mexican Chicken, Sweet Potato, and Black Bean Skillet Recipe
Sizzling Mexican chicken dances with sweet potato and black beans in this one-pan wonder that promises pure comfort.
Bold flavors mingle effortlessly across the skillet, creating a meal that feels like a warm embrace.
Tender chicken nestled among creamy potatoes and hearty beans, each bite telling a vibrant culinary story.
Weeknight dinners demand something special, and this recipe rises to the challenge with minimal effort and maximum satisfaction.
Spices weave their magic, transforming simple ingredients into an extraordinary meal that sparks conversation.
Colorful and nutritious, this skillet brings excitement to your table without complicated techniques or hard-to-find ingredients.
I promise you’ll want to savor every single forkful of this delightful creation.
Tips For Mexican Chicken, Sweet Potato, And Black Bean Skillet
How To Store And Reheat Mexican Chicken, Sweet Potato, And Black Bean Skillet
Pairing Ideas For Mexican Chicken, Sweet Potato, And Black Bean Skillet
Ways To Mix Up Mexican Chicken, Sweet Potato, And Black Bean Skillet
FAQs For Mexican Chicken, Sweet Potato, And Black Bean Skillet
This recipe combines the richness of chicken with the sweetness of sweet potatoes and the hearty texture of black beans, creating a one-pan meal that’s packed with flavor and nutrients from traditional Mexican spices like chili powder, cumin, and paprika.
The dish has a mild to moderate heat level from chili powder and diced green chilies. You can easily adjust the spiciness by reducing or increasing the amount of chili powder to suit your personal taste preferences.
Absolutely! You can substitute the chicken with ground turkey, shredded beef, or even make it vegetarian by using extra firm tofu or additional black beans as a protein source. The spices and vegetables will still provide amazing flavor.
Not at all! This recipe is beginner-friendly and requires basic cooking techniques like chopping vegetables, seasoning meat, and simmering ingredients in a single skillet. Even novice cooks can successfully prepare this delicious one-pan meal.
Why Mexican Chicken, Sweet Potato, And Black Bean Skillet Is So Satisfying
What You Need For Mexican Chicken, Sweet Potato, And Black Bean Skillet
Protein Base:Vegetable Mix:Spices and Enhancers:How To Cook Mexican Chicken, Sweet Potato, And Black Bean Skillet
Step 1: Sizzle the Chicken
Heat olive oil in a large skillet over medium heat. Add chicken pieces and season generously with salt and pepper. Cook until the chicken develops a golden-brown crust and becomes fully cooked. Transfer the chicken to a plate and set aside.
Step 2: Roast the Veggie Medley
Drizzle additional olive oil into the same skillet. Add:Sauté the vegetables, stirring occasionally, until the sweet potatoes begin to soften and caramelize. Sprinkle in minced garlic and a blend of spices:Stir quickly to release the aromatic flavors and prevent burning.
Step 3: Create a Saucy Harmony
Pour into the skillet:Gently mix all ingredients. Return the cooked chicken to the skillet and bring the mixture to a gentle simmer. Cover and let everything meld together, allowing the sweet potatoes to become tender and absorb the rich flavors.
Step 4: Melt and Garnish
Sprinkle shredded cheese across the top of the skillet. Cover and let the cheese melt into a gooey blanket. Finish with a bright squeeze of fresh lime juice and a generous handful of chopped cilantro.
Step 5: Serve with Flair
Dish out this colorful skillet directly from the pan. Pair with warm tortillas, fluffy rice, or creamy avocado slices for a complete meal that celebrates bold Mexican-inspired flavors.
Print
Mexican Chicken, Sweet Potato, And Black Bean Skillet Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Sizzling Mexican chicken, sweet potato, and black bean skillet brings bold flavors dancing across your plate with authentic southwestern flair. Hearty ingredients meld into a quick, satisfying meal packed with protein and comfort you’ll crave again and again.
Ingredients
Proteins:
- 1 lb (0.45 kg) boneless, skinless chicken breast, cut into bite-sized pieces
- 1 can (15 ounces/425 grams) black beans, drained and rinsed
- ½ cup shredded cheese (cheddar, Mexican blend, or Monterey Jack)
Vegetables and Aromatics:
- 1 medium sweet potato, peeled and diced
- ½ small onion, diced
- 1 bell pepper, diced (any color)
- 2 cloves garlic, minced
- 1 can (10 ounces/280 grams) diced tomatoes with green chilies (like Rotel)
- ¼ cup chopped cilantro (for garnish)
- Juice of 1 lime
Spices and Liquids:
- 2 tablespoons olive oil
- ½ cup low-sodium chicken broth
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried oregano
Instructions
- Warm a skillet with olive oil over medium heat and carefully sear the chicken pieces until golden brown, seasoning with salt and pepper. Transfer the cooked chicken to a separate plate.
- In the same skillet, introduce another splash of olive oil and gently sauté diced sweet potatoes, onions, and bell peppers. Allow vegetables to soften and develop subtle caramelization.
- Awaken the aromatic spices by introducing minced garlic, chili powder, cumin, paprika, and oregano. Stir quickly to prevent burning and release their vibrant flavors.
- Pour in black beans, diced tomatoes with green chilies, and chicken broth, creating a rich, hearty base. Nestle the previously cooked chicken back into the skillet.
- Reduce heat and allow the mixture to simmer gently, ensuring sweet potatoes become tender and ingredients meld harmoniously. Cover the skillet to trap moisture and intensify flavors.
- Sprinkle shredded cheese across the surface, creating a melting blanket of richness. Cover briefly to help cheese become luxuriously smooth.
- Finish the dish with a bright squeeze of fresh lime juice and a generous scattering of chopped cilantro. Serve directly from the skillet alongside rice, warm tortillas, or creamy avocado slices for a complete Mexican-inspired meal.
Notes
- Customize the heat level by adjusting the amount of chili powder and choosing mild or spicy diced tomatoes with green chilies.
- Swap chicken for plant-based protein like tofu or tempeh to create a vegetarian version that maintains the dish’s robust flavor profile.
- Use pre-cooked rotisserie chicken to drastically reduce cooking time and simplify meal preparation, perfect for busy weeknights.
- Enhance nutritional value by adding extra vegetables like spinach or zucchini during the vegetable cooking stage, increasing fiber and micronutrient content.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 10 g
- Protein: 25 g
- Cholesterol: 70 mg
James Mitchell
Founder & Recipe Developer
Expertise
Recipe Creation and Testing, Fusion Cuisine, Food Styling and Photography, Culinary Education
Education
Kendall College, Chicago, IL
The Culinary Institute of America, Hyde Park, NY
James Mitchell is the founder and fearless flavor explorer at Cooking Crusade. With a degree in Culinary Arts from Kendall College and advanced training in global gastronomy from The Culinary Institute of America, James has spent over a decade perfecting the art of recipe creation.
His background includes fine dining, private cheffing, and food styling, but his true joy comes from turning big ideas into doable recipes for home cooks. Every dish he shares is a mix of creativity, culture, and a little kitchen magic, built to bring excitement back to everyday meals.