Fluffy Protein Banana Bread Recipe: Wholesome Breakfast Joy

When the craving for a delectable protein banana bread strikes, this moist banana bread recipe becomes your ultimate go-to treat.

Packed with wholesome ingredients and muscle-building goodness, this bread offers a delightful twist on the classic comfort food.

Each slice delivers a perfect balance of sweetness and nutrition that’ll make your taste buds dance.

The ripe bananas infuse natural sweetness while protein powder adds a powerful nutritional punch.

Simple ingredients and easy preparation mean you can whip up this delicious bread in no time.

Protein-packed and irresistibly moist, this banana bread will become your new favorite post-workout or anytime snack.

Prepare to indulge in a guilt-free, flavor-packed experience that nourishes both body and soul.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Calories: 190 kcal

Servings: 13

What’s In Protein Banana Bread

• Bananas: Choose ripe, spotty bananas for maximum sweetness and easier mashing.
• Eggs: Provide structure and richness to the bread, room temperature works best.
• Greek Yogurt: Adds moisture and creates a tangy, tender texture.
• Honey: Natural sweetener that adds depth and helps with browning.
• Vanilla Extract: Enhances overall flavor and complements banana's natural taste.

• All-Purpose Flour: Provides the base structure for the bread.
• Protein Powder: Boosts nutritional value and adds subtle protein boost.
• Baking Soda: Helps bread rise and creates light, airy texture.
• Cinnamon: Adds warm, aromatic flavor that pairs perfectly with banana.
• Salt: Balances sweetness and enhances overall flavor profile.

• Chocolate Chips: Adds indulgent bursts of sweetness.
• Nuts, Seeds: Provide crunch and additional nutritional benefits, like omega-3s and protein.

Tools You’ll Need For Protein Banana Bread

• Large mixing bowl: Perfect for combining wet ingredients smoothly.
• Separate mixing bowl: Essential for mixing dry ingredients without clumping.
• Loaf pan: Crucial for baking banana bread in the right shape.
• Measuring cups and spoons: Helps accurately measure ingredients.
• Whisk or fork: Great for mashing bananas and mixing ingredients.
• Parchment paper or cooking spray: Prevents bread from sticking to the pan.
• Toothpick: Helps check if bread is fully baked.
• Wire cooling rack: Allows bread to cool evenly without becoming soggy.

Easy Steps To Make Protein Banana Bread

• Warm Up the Oven

Crank the oven to a toasty 350°F and prep your baking vessel with a quick spray or parchment paper lining.

• Whip Together Wet Goodness

Smash those ripe bananas into a silky smooth texture. Toss in eggs, creamy Greek yogurt, golden honey, and a splash of vanilla. Give everything a hearty stir until beautifully blended.

• Create Your Dry Mix

In a separate bowl, combine your flour, protein-packed powder, baking soda, warming cinnamon, and a pinch of salt. Gently fold this powdery mixture into your wet ingredients, mixing just until everything comes together.

• Optional Flavor Boost

Want extra excitement? Toss in chocolate chips, crunchy nuts, or seeds to jazz up your banana bread.

• Bake to Perfection

Pour your luscious batter into the prepared pan and slide it into the waiting oven. Bake for 40-50 minutes until a toothpick comes out clean, signaling your bread is ready to rock.

• Cool and Slice

Let your masterpiece rest in the pan for 10 minutes, then transfer to a cooling rack. Once completely cooled, slice and enjoy your protein-packed treat.

Tips And Tricks For Protein Banana Bread

• Moisture Magic: Add an extra ripe banana or a splash of Greek yogurt to keep the bread ultra-moist and prevent dryness during baking.
• Protein Power Boost: Experiment with different protein powder flavors like vanilla, chocolate, or even unflavored to customize the bread's taste profile.
• Gluten-Free Option: Swap regular flour with almond flour or a gluten-free blend to make this recipe suitable for those with wheat sensitivities.
• Vegan Twist: Replace eggs with mashed chia seeds or flax eggs, use plant-based protein powder, and swap honey with maple syrup for a completely plant-based version.
• Nutty Nutrition: Mix in chopped walnuts, pecans, or chia seeds for added crunch, healthy fats, and extra nutritional value.

How To Serve Protein Banana Bread Well

• Breakfast Boost: Slice and pair with Greek yogurt and a drizzle of honey for a protein-packed morning meal.
• Afternoon Energy Snack: Cut into squares and serve with almond butter spread for a satisfying midday treat.
• Dessert Delight: Warm slightly and top with a scoop of vanilla ice cream or whipped cream for a guilt-free sweet ending.
• Fitness Fuel: Pack slices in individual containers for a post-workout protein-rich snack that supports muscle recovery.

Store And Plan Protein Banana Bread With Ease

• Smart Storage Solutions: Keep your banana bread wrapped tightly in plastic wrap or stored in an airtight container to maintain freshness for 3-4 days at room temperature.
• Refrigeration Strategy: Extend the bread's lifespan by refrigerating for up to a week, which helps prevent moisture loss and maintains its soft texture.
• Freezing Technique: Slice the bread before freezing, then wrap individual portions in freezer-safe wrap. Frozen banana bread stays delicious for 2-3 months, perfect for quick grab-and-go snacks.
• Moisture Management: Add a paper towel inside the storage container to absorb excess moisture, ensuring your banana bread remains perfectly tender and prevents early spoilage.

Moist Protein Banana Bread Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 11 reviews

• Total Time: 55 minutes
• Yield: 13 1x

Print Recipe

Pin Recipe

Description

Protein banana bread brings a nutritious twist to classic comfort baking. Packed with wholesome ingredients and extra protein, this bread offers a delightful balance of flavor and nutrition you’ll crave.

---

Ingredients

Scale 1x2x3x

• 2 large eggs (or 2 flax eggs for a vegan version)
• 3 ripe bananas, mashed
• ½ cup (120 g/4.2 oz) plain Greek yogurt (or non-dairy yogurt)
• ½ cup (50 g/1.8 oz) protein powder (vanilla or unflavored)
• 1 ½ cups (150 g/5.3 oz) whole wheat flour (or oat flour for gluten-free)
• 1 tsp baking soda
• 1 tsp cinnamon
• ¼ tsp salt
• ¼ cup (60 ml/2 fl oz) honey, maple syrup, or sugar-free syrup
• 1 tsp vanilla extract
• ½ cup (90 g/3.2 oz) dark chocolate chips, walnuts, or almonds (optional)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat Sanctuary: Calibrate oven to 350F (175C) and armor a loaf pan with a delicate grease layer or protective parchment paper shield.
2. Banana Metamorphosis: Pulverize ripe bananas into a velvety puree, establishing a luxurious foundational cream for the bread’s essence.
3. Liquid Symphony: Orchestrate eggs, Greek yogurt, honey, and vanilla extract into the banana canvas, whisking until a seamless, harmonious blend emerges.
4. Structural Framework: Sift protein powder, flour, baking soda, cinnamon, and salt into a separate realm, creating a balanced dry constellation.
5. Convergence of Elements: Tenderly marry wet and dry ingredients through a graceful folding technique, maintaining the batter’s delicate integrity and preventing aggressive disruption.
6. Textural Enhancement: Scatter optional embellishments like chocolate chips, chopped nuts, or seeds throughout the mixture, introducing complex flavor landscapes.
7. Baking Transformation: Cascade the silken batter into the prepared pan, ensuring uniform distribution for consistent culinary alchemy.
8. Thermal Journey: Suspend the bread in the oven’s embrace for 40-50 minutes, monitoring its progression toward a golden complexion and verifying doneness through a pristine toothpick test.
9. Settling Phase: Allow the bread to rest within its pan for 10 minutes, facilitating structural stabilization and gentle cooling.
10. Final Refinement: Transfer the loaf onto a wire rack, permitting complete temperature equalization before slicing into tantalizing segments.

Notes

• Optimize Banana Ripeness: Select bananas with deep brown or black speckled peels for maximum natural sweetness and enhanced moisture, ensuring a rich flavor profile and softer texture.
• Manage Protein Powder Selection: Choose a mild-flavored protein powder like vanilla or unflavored whey to prevent overwhelming the delicate banana bread taste and maintain a smooth, balanced consistency.
• Prevent Dry Texture: Avoid overmixing batter by using gentle folding techniques, which helps maintain air pockets and prevents gluten development that could result in dense, tough bread.
• Customize Dietary Needs: Swap all-purpose flour with gluten-free alternatives like almond or coconut flour, and use plant-based protein powder and egg substitutes to create vegan-friendly variations without compromising structural integrity.

• Prep Time: 10 minutes
• Cook Time: 45 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 13
• Calories: 190
• Sugar: 10 g
• Sodium: 150 mg
• Fat: 5 g
• Saturated Fat: 2 g
• Unsaturated Fat: 3 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 4 g
• Protein: 7 g
• Cholesterol: 50 mg