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Oven Baked Chicken Bites Recipe

Oven Baked Chicken Bites Recipe


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4.6 from 18 reviews

  • Total Time: 28 minutes
  • Yield: 4 1x

Description

Succulent Mexican-style Oven Baked Chicken Bites deliver a fiery flavor explosion that dances across palates with zesty spices and crispy edges. Crisp golden exteriors and juicy interiors promise a quick, satisfying meal you will crave again and again.


Ingredients

Scale

Main Protein:

  • 2 lbs (907 grams) boneless, skinless chicken breasts, cut into bite-sized pieces

Spices and Seasonings:

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano (or Italian seasoning)
  • ¼ teaspoon red pepper flakes (optional, for spice)

Additional Ingredients:

  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese (optional, for extra flavor)
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the cooking environment by warming the oven to a robust 400F (200C), ensuring an even heat distribution. Protective layer the baking surface with parchment paper or apply a delicate grease coating to prevent chicken adherence.
  2. Transform the chicken pieces into a flavor-packed ensemble by massaging them with olive oil and a symphony of seasonings – salt, cracked black pepper, aromatic garlic powder, smoky paprika, zesty onion powder, fragrant oregano, and a whisper of fiery red pepper flakes. Thoroughly coat each morsel until uniformly seasoned.
  3. Arrange the seasoned chicken bites across the prepared baking sheet, maintaining a strategic single layer to promote optimal crisping and even roasting. Slide the tray into the heated oven and allow the chicken to transform, rotating midway through the 15-18 minute cooking cycle. Monitor until the exterior achieves a golden-brown complexion and the internal temperature reaches a safe 165F (75C).
  4. Upon emergence from the oven, elevate the chicken’s flavor profile by cascading freshly grated parmesan across the hot surface. Sprinkle vibrant chopped parsley for a final touch of color and freshness. Serve immediately alongside your preferred dipping companion for a tantalizing culinary experience.

Notes

  • Swap chicken pieces for tofu or tempeh to create a vegetarian version that’s equally delicious and protein-packed.
  • Use gluten-free spices and ensure all seasonings are gluten-free for those with dietary restrictions.
  • Pat chicken pieces dry before seasoning to ensure maximum crispiness and better spice adherence.
  • Experiment with different spice blends like Cajun, Mediterranean, or Korean-inspired seasonings to keep the recipe exciting and versatile.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 305
  • Sugar: 0 g
  • Sodium: 495 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 44 g
  • Cholesterol: 130 mg