Pasta With Spinach Easy & Quick Recipe

Irresistible Pasta with Spinach Recipe: Fuss-Free Dinner Magic

Whipping up a delightful pasta with spinach that comes together faster than your favorite playlist.

My kitchen experiments have proven this dish is seriously foolproof for busy weeknights.

Leafy greens dance beautifully with tender noodles, creating a meal packed with nutrition and flavor.

Fresh spinach brings vibrant color and essential nutrients to every twirled forkful.

Comfort meets health in this simple yet satisfying recipe that takes less than twenty minutes.

Sophisticated enough for a dinner party but quick enough for a solo meal, this dish will become your new go-to.

You’ll want to bookmark this recipe and make it part of your regular rotation.

Why Pasta With Spinach: Easy & Quick Is A Time-Saving Meal

  • Rapid Weeknight Rescue: This pasta dish saves you from dinnertime stress with its lightning-fast 15-minute preparation, perfect for busy professionals and hungry families craving a delicious meal without complicated cooking steps.
  • Nutritional Powerhouse Punch: Packed with fresh spinach, this recipe delivers a vibrant green veggie boost that adds essential nutrients, fiber, and a beautiful color to your plate while keeping the meal light and satisfying.
  • Flavor-Packed Simplicity: The combination of garlic, red pepper flakes, and Parmesan cheese creates a remarkably tasty meal using just a handful of ingredients, proving that delicious cooking doesn't require complicated techniques or expensive components.
  • Customizable Comfort: Easy to adapt with additional proteins like chicken or shrimp, this versatile pasta allows home cooks to personalize the dish according to their preferences, making it a flexible go-to recipe for different tastes and dietary needs.

Everything You’ll Need For Pasta With Spinach: Easy & Quick

Pasta Ingredients:
  • Pasta, Pasta Water: Pasta provides the base of the dish. Choose a shape that holds sauce well, like penne or fusilli. Fresh pasta works great too.
Flavor Enhancers:
  • Garlic, Red Pepper Flakes: Garlic adds depth and aroma. Red pepper flakes bring a subtle heat. Use fresh garlic for the best flavor.
  • Salt, Black Pepper: Seasonings that elevate the overall taste. Freshly ground black pepper has the most robust flavor.
Fresh Ingredients:
  • Spinach: Adds nutrition and vibrant green color. Fresh spinach works best, with tender leaves that wilt quickly.
  • Olive Oil: Creates the base for sautéing. Extra virgin olive oil provides the richest flavor.
  • Parmesan Cheese, Lemon Juice: Cheese adds salty, nutty notes. Lemon juice brings brightness. Use freshly grated Parmesan for the best taste.

How To Make Pasta With Spinach: Easy & Quick In Minutes

Step 1: Boil Pasta

Fill a large pot with water and add a generous pinch of salt. Bring the water to a rolling boil. Carefully drop the pasta into the bubbling water and cook following the package guidelines until it reaches a perfect al dente texture. Scoop out a small cup of pasta water before draining the pasta completely. Set the cooked pasta aside.

Step 2: Awaken Garlic Flavors

Grab a spacious skillet and drizzle olive oil across its surface. Warm the oil over medium heat until it shimmers slightly. Sprinkle in:
  • Minced garlic
  • Red pepper flakes (optional)

Stir the ingredients gently, letting the garlic dance and release its aromatic magic. Cook for about 1-2 minutes, making sure the garlic turns fragrant without burning.

Step 3: Embrace the Spinach

Toss fresh spinach leaves into the skillet. Watch as the vibrant green leaves start to soften and collapse. Gently move the spinach around with your cooking utensil. Sprinkle a pinch of salt and a dash of black pepper to enhance the flavors. Continue cooking until the spinach becomes beautifully wilted and tender.

Step 4: Marry Pasta and Spinach

Transfer the cooked pasta into the skillet with the spinach. Use a gentle tossing motion to combine everything together. If the mixture looks a bit dry, splash in some of the reserved pasta water to create a silky coating. Shower the pasta with Parmesan cheese, stirring until each strand is deliciously covered.

Step 5: Plate and Enjoy

Distribute the pasta among serving plates. For an extra touch of luxury, sprinkle additional Parmesan cheese on top. If you’re feeling zesty, squeeze a bit of fresh lemon juice over the dish. Serve immediately while the pasta is still warm and inviting.

How To Store Pasta With Spinach: Easy & Quick Without It Drying

  • Refrigerate: Transfer remaining pasta to an airtight container and store in the refrigerator for up to 3 days. Keep the container sealed to maintain freshness.
  • Microwave: Reheat pasta in short 30-second intervals, stirring between each burst to distribute heat evenly. Add a splash of water to prevent drying out and maintain moisture.
  • Stovetop Refresh: Warm pasta in a skillet over medium-low heat, stirring gently. Drizzle a little olive oil or water to help restore its original texture and prevent sticking.
  • Quality Tip: Consume refrigerated pasta within 2-3 days for the best taste and texture. Avoid freezing, as spinach and pasta can become mushy when thawed.

Tasty Sides That Go With Pasta With Spinach: Easy & Quick

  • Pair with Crisp White Wine: A zesty Pinot Grigio or Sauvignon Blanc complements the garlic and spinach, cutting through the richness of the Parmesan cheese while refreshing the palate.
  • Match with Herbed Chicken Salad: A light, herb-seasoned grilled chicken salad adds protein and provides a cool contrast to the warm, garlicky pasta, creating a balanced meal.
  • Serve with Crusty Garlic Bread: Toasted artisan bread rubbed with garlic enhances the dish's flavor profile, offering a crunchy texture that perfectly absorbs the pasta's delicious sauce.
  • Complement with Citrus Spritzer: A sparkling lemon-infused water or light citrus mocktail brightens the meal, echoing the optional lemon juice and providing a palate-cleansing effect.

Variations To Try For Pasta With Spinach: Easy & Quick

  • Protein Power Bowl: Transform the pasta dish into a protein-packed meal by adding grilled chicken, seared shrimp, or crumbled tofu. The added protein boosts nutrition and creates a more substantial dinner option.
  • Mediterranean Magic: Elevate the recipe with kalamata olives, crumbled feta cheese, and a sprinkle of dried oregano. These ingredients bring a zesty Mediterranean flavor profile to the classic spinach pasta.
  • Nutty Crunch Edition: Enhance texture and flavor by toasting pine nuts or sliced almonds in the skillet before adding spinach. The nuts add a delightful crunch and subtle nutty undertones to the pasta.
  • Spicy Chorizo Spin: Introduce diced chorizo sausage to the skillet before cooking garlic for a rich, spicy kick. The sausage's oils will infuse the entire dish with deep, smoky flavors that complement the spinach perfectly.

FAQs For Pasta With Spinach: Easy & Quick

  • Can I use frozen spinach instead of fresh spinach?

Absolutely! Just thaw and drain the frozen spinach thoroughly before adding it to the skillet. Squeeze out excess moisture to prevent the dish from becoming watery.

  • Is this recipe suitable for vegetarians?

Yes, this pasta with spinach is completely vegetarian-friendly. It uses simple ingredients like pasta, spinach, garlic, olive oil, and Parmesan cheese.

  • How can I make this dish more protein-rich?

Try adding some grilled chicken, tofu, or white beans to boost the protein content. You can also sprinkle some toasted pine nuts on top for extra nutrition and crunch.

  • What kind of pasta works best for this recipe?

While any pasta shape works, shorter pasta like penne, fusilli, or rotini are great because they help catch more of the spinach and garlic sauce. Whole wheat pasta can also add extra nutrients to the dish.

Tips For The Best Texture In Pasta With Spinach: Easy & Quick

  • Pasta Water Magic: Save a bit of starchy pasta water to help create a silky, smooth sauce that clings perfectly to your noodles.
  • Garlic Timing Trick: Watch your garlic closely while sautéing to prevent burning, which can make it bitter and unpleasant.
  • Spinach Wilting Wisdom: Add spinach gradually to prevent overcrowding the pan, ensuring it wilts evenly and doesn't become soggy.
  • Cheese Coating Technique: Toss the pasta with Parmesan off the heat to prevent the cheese from becoming grainy or clumpy.
  • Quick Flavor Boost: Squeeze fresh lemon juice over the finished dish to brighten the flavors and add a zesty tang.
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Pasta With Spinach Easy & Quick Recipe

Pasta With Spinach: Easy & Quick Recipe


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4.5 from 21 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Creamy spinach pasta delivers comfort and elegance in one delightful dish. Home cooks can whip up this Italian-inspired classic with simple ingredients, creating a satisfying meal that delights your palate in minutes.


Ingredients

Scale

Main Ingredients:

  • 8 ounces (225 grams) pasta (spaghetti, penne, or your choice)
  • 6 cups (6 ounces) fresh spinach

Seasoning and Flavor Enhancers:

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon red pepper flakes (optional)
  • ¼ cup grated Parmesan cheese (plus more for garnish)
  • Salt and black pepper, to taste

Serving and Optional Ingredients:

  • ¼ cup reserved pasta water (optional)
  • Lemon wedges (optional)

Instructions

  1. Prepare a generously salted pot of water and bring to a vigorous boil. Submerge pasta and cook until it reaches a tender yet firm texture, following package guidance. Extract a modest portion of starchy cooking liquid before draining the pasta.
  2. Select a spacious skillet and warm olive oil over moderate heat. Introduce minced garlic and optional red pepper flakes, allowing them to dance and release their aromatic essence without scorching.
  3. Carefully tumble fresh spinach leaves into the fragrant oil, gently coaxing them to surrender and collapse into a vibrant emerald mass. Season with a delicate whisper of salt and freshly cracked black pepper.
  4. Slide the drained pasta into the wilted spinach, creating a harmonious blend. If the mixture appears parched, splash in reserved cooking liquid to restore moisture and silkiness. Scatter Parmesan cheese throughout, ensuring each strand receives a coating of creamy goodness.
  5. Transfer the verdant pasta to waiting plates, adorning with an extra flourish of Parmesan. For those desiring brightness, crown the dish with a zesty squeeze of lemon juice just before serving.

Notes

  • Opt for whole wheat or gluten-free pasta to accommodate different dietary needs and boost nutritional value.
  • Use fresh spinach for maximum flavor and nutrient retention, ensuring leaves are thoroughly washed before wilting.
  • Control garlic intensity by adjusting cooking time; shorter cooking preserves a sharper taste, while longer cooking creates a mellower flavor profile.
  • Transform the dish into a protein-packed meal by adding grilled chicken, sautéed shrimp, or crispy tofu for extra substance and nutrition.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 1 g
  • Sodium: 200 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 5 mg
James Mitchell

James Mitchell

Founder & Recipe Developer

Expertise

Recipe Creation and Testing​, Fusion Cuisine​, Food Styling and Photography​, Culinary Education​

Education

Kendall College, Chicago, IL

  • Degree: Bachelor of Arts in Culinary Arts
  • Focus: Comprehensive training in classic and modern cooking techniques, with a specialization in international cuisines.​

The Culinary Institute of America, Hyde Park, NY

  • Program: Advanced Certificate in Gastronomy
  • Focus: In-depth studies of global food cultures, flavor profiling, and innovative recipe development.​

James Mitchell is the founder and fearless flavor explorer at Cooking Crusade. With a degree in Culinary Arts from Kendall College and advanced training in global gastronomy from The Culinary Institute of America, James has spent over a decade perfecting the art of recipe creation. 

His background includes fine dining, private cheffing, and food styling, but his true joy comes from turning big ideas into doable recipes for home cooks. Every dish he shares is a mix of creativity, culture, and a little kitchen magic, built to bring excitement back to everyday meals.

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