Zesty Chicken And Green Onion Stir-Fry Recipe For Dinner
Weeknight dinners demand speedy solutions, and this delectable green onion stir-fry with chicken checks every box for fast, flavorful eating.
Tender chicken pieces dance with vibrant green onions in a sizzling wok of deliciousness.
The recipe bursts with incredible umami and takes less than 20 minutes from start to finish.
Soy sauce and sesame oil create a rich, glossy coating that makes each bite irresistible.
Fresh green onions add a sharp, bright note that cuts through the savory chicken perfectly.
Simple ingredients combine into a restaurant-quality meal you can easily prepare at home.
Serve this quick stir-fry over steamed rice for a complete meal that will have everyone asking for seconds.
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Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 290 kcal
Servings: 5
Stuff That Goes In Chicken And Green Onion Stir-Fry
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Quick Stir-Fry Steps For Chicken And Green Onion
Toss chicken pieces with a splash of flavor-packed seasonings. Let the meat soak up those delicious notes while you prep everything else.
Blend together a combination of zesty sauces in a small bowl. Create a liquid magic that will give your dish an awesome punch of flavor.
Crank up the heat on your skillet and drop in the marinated chicken. Cook until each piece turns a gorgeous golden brown, making sure every morsel is perfectly done.
Toss minced garlic and ginger into the hot pan, letting their fragrance fill your kitchen. Quickly introduce green onions and bell peppers, keeping them crisp and vibrant.
Reunite the chicken with the veggies and drizzle your prepared sauce over everything. Swirl and toss until each ingredient is glossy and coated. Sprinkle with a handful of sesame seeds and serve over fluffy rice for a meal that’ll make taste buds sing!
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Quick Chicken And Green Onion Stir-Fry Recipe
- Total Time: 20 minutes
- Yield: 5 1x
Description
Sizzling chicken and green onion stir-fry delivers explosive Asian-inspired flavors straight from Chinese home kitchens. Quick wok techniques and bold seasonings create an authentic meal that delights dinner guests with minimal preparation time.
Ingredients
- 1 lb (454 grams) chicken breast (or thighs), thinly sliced
- 3 tbsps soy sauce
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 2 tbsps vegetable oil
- ¼ cup chicken broth (or water)
- 3 cloves garlic, minced
- 1 tsp ginger, minced
- 1 bunch green onions, cut into 2-inch pieces
- 1 tsp hoisin sauce (optional, for a hint of sweetness)
- 1 tbsp rice vinegar (or white vinegar)
- ½ red bell pepper, sliced (optional, for color)
- 1 tsp sugar
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp red pepper flakes (optional, for heat)
- 1 tsp sesame oil (optional, for extra flavor)
- 1 tsp cornstarch
- 1 tsp sesame seeds (for garnish)
Instructions
- Marinate Protein: Thoroughly coat chicken with soy sauce, cornstarch, salt, black pepper, and sesame oil, allowing flavors to penetrate for 10-15 minutes while preparing accompanying sauce.
- Develop Sauce Complexity: Whisk together soy sauce, oyster sauce, hoisin sauce, rice vinegar, sugar, red pepper flakes, and chicken broth to create a multi-dimensional flavor profile.
- Sear and Seal Chicken: Heat skillet to medium-high, rapidly cook marinated chicken pieces until achieving a golden-brown exterior and ensuring complete internal cooking. Remove and set aside on a separate plate.
- Aromatic Vegetable Layer: In the same skillet, quickly sauté minced garlic and ginger, then introduce green onions and red bell peppers, maintaining their crisp texture and releasing their vibrant essence.
- Final Integration: Reunite seared chicken with sautéed vegetables, pour prepared sauce over the mixture, and toss to ensure uniform coating and slight sauce reduction.
- Garnish and Serve: Sprinkle toasted sesame seeds for textural contrast, presenting the stir-fry immediately alongside steamed rice or noodles for a harmonious dining experience.
Notes
- Choose Fresh Ingredients: Select high-quality, crisp green onions and tender chicken breast for maximum flavor and texture.
- Control Wok Temperature: Maintain medium-high heat to achieve golden-brown chicken without burning, ensuring quick and even cooking.
- Marinate Strategically: Allow chicken to absorb marinade for exactly 10-15 minutes to enhance tenderness and prevent over-salting.
- Customize Spice Levels: Adjust red pepper flakes based on personal heat tolerance, creating a personalized spice experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Stir-Frying
- Cuisine: Chinese
Nutrition
- Serving Size: 5
- Calories: 290
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 70 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.