Cozy Orzo Recipe: Butternut Squash & Spinach Magic Bowl
Roasting butternut squash adds a deep, caramelized flavor to this hearty orzo dish that sings with rustic comfort.
Vibrant green spinach weaves through golden grains, creating a stunning palette of autumn colors.
Each forkful promises a delightful blend of textures and earthy warmth.
Tender orzo absorbs the rich, nutty essence of roasted squash, making this recipe a perfect weeknight meal.
Mediterranean-inspired ingredients dance together in a simple yet elegant preparation.
Seasonal vegetables transform this pasta into a nourishing celebration of fall’s bounty.
Serve this inviting dish and watch as friends savor every delicious bite.
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Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 400 kcal
Servings: 5
All You Need For Creamy Orzo With Roasted Butternut Squash And Spinach
For Roasting Base:For Creamy Base:For Finishing Touches:Tools For Creamy Orzo With Roasted Butternut Squash And Spinach
Steps To Make Creamy Orzo With Roasted Butternut Squash And Spinach
Dice butternut squash into tempting cubes. Drizzle with olive oil and sprinkle with zesty seasonings. Spread on a baking sheet and let the oven transform these golden nuggets into caramelized delights.
Warm a skillet and dance garlic around until fragrant. Add orzo and toast until it whispers nutty promises. Pour vegetable broth and let it simmer into creamy perfection, stirring occasionally.
Lower the heat and introduce heavy cream, Parmesan, and a hint of spice. Toss in spinach and watch it melt into silky submission. The magic is happening right before your eyes.
Gently fold roasted squash into the creamy orzo. Sprinkle lemon zest for a bright kiss. Finish with a shower of Parmesan and fresh herbs. Your culinary masterpiece is ready to dazzle taste buds.
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Rustic Orzo With Roasted Butternut Squash And Spinach Recipe
- Total Time: 35 minutes
- Yield: 5 1x
Description
Creamy orzo with roasted butternut squash and spinach delivers comfort on a plate, blending hearty textures and Mediterranean-inspired flavors. Mediterranean ingredients combine beautifully, offering a simple yet elegant dish you’ll savor from first bite to last.
Ingredients
- 2 cups (480 ml) butternut squash, peeled and diced (½-inch cubes)
- 2 cups fresh spinach, roughly chopped
- 1 cup orzo pasta
- 2 cups (480 ml) vegetable broth (or chicken broth)
- ½ cup (120 ml) heavy cream (or half-and-half)
- ½ cup grated parmesan cheese
- 2 cloves garlic, minced
- 2 tbsps olive oil
- 1 tbsp butter
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp garlic powder
- ½ tsp smoked paprika (optional)
- ¼ tsp red pepper flakes (optional)
- ½ tsp lemon zest
- Fresh parsley or basil, chopped
- Extra parmesan cheese
Instructions
- Prep Roasting: Dice butternut squash into uniform cubes, tossing with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread evenly on a parchment-lined baking sheet in a single layer.
- Roast Squash: Bake in a preheated oven at 400F (200C) for 20-25 minutes, rotating midway to achieve golden caramelized edges. Remove and set aside.
- Orzo Base: Heat olive oil in a large skillet over medium heat. Sauté minced garlic until fragrant, then add orzo and toast until lightly golden.
- Liquid Integration: Gradually pour vegetable broth, stirring consistently to prevent sticking. Simmer until orzo becomes tender and liquid reduces, creating a creamy consistency.
- Sauce Development: Reduce heat and introduce heavy cream, stirring continuously. Blend in freshly grated Parmesan cheese, creating a silky sauce. Season with black pepper and red pepper flakes.
- Final Assembly: Fold chopped spinach into the creamy mixture, allowing leaves to wilt. Gently incorporate roasted butternut squash, preserving its caramelized texture. Brighten with lemon zest.
- Serving: Plate the dish, garnishing with additional Parmesan and fresh herbs. Serve immediately to maintain optimal temperature and texture.
Notes
- Roast Squash Evenly: Cut cubes precisely the same size to guarantee uniform caramelization and prevent uneven cooking.
- Prevent Sticky Orzo: Toast pasta before adding liquid and stir frequently to stop clumping and create a rich, nutty base flavor.
- Balance Creaminess Carefully: Add cream and cheese gradually, stirring constantly to maintain smooth consistency without scorching or separating sauce.
- Maximize Flavor Layers: Allow spinach to wilt naturally in hot orzo and fold roasted squash gently to preserve its caramelized texture and prevent breaking delicate pieces.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 400
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 24 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 11 g
- Cholesterol: 50 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.