Zesty Garlic Spaghetti Aglio E Olio Recipe: Italian Magic
Comfort flows through every strand of this classic spaghetti aglio e olio recipe that promises pure Italian magic.
Garlic and olive oil dance together in a timeless culinary romance that speaks directly to the soul.
Simple ingredients create extraordinary flavors when prepared with passion and respect for tradition.
Minimal components become a symphony of taste that transports you straight to a charming Italian kitchen.
Salt, pepper, and red pepper flakes add depth and character to this beloved pasta dish.
The brilliant technique transforms basic pantry staples into a luxurious meal that feels both rustic and elegant.
You’ll savor every bite of this straightforward yet deeply satisfying pasta that celebrates the beauty of uncomplicated cooking.
What You’ll Need For Spaghetti Aglio E Olio Recipe
For Pasta Base:For Flavor Enhancers:For Finishing Touches:Tools To Make Spaghetti Aglio E Olio Recipe
Steps To Cook Spaghetti Aglio E Olio Recipe
Grab a big pot and fill it with water. Sprinkle in some salt and bring it to a rolling boil. Slide spaghetti into the bubbling water and cook until perfectly tender. Save a splash of the cooking water before draining.
Warm olive oil in a wide pan over medium heat. Drop in thin garlic slices and let them dance until they turn a gorgeous golden color. Sprinkle red pepper flakes to give the oil a spicy kick.
Transfer the drained spaghetti into the fragrant pan. Pour in a bit of reserved pasta water and gently toss everything together. The starchy water helps create a silky, smooth coating that hugs each strand of pasta.
Scatter fresh parsley over the pasta. Grind some black pepper and add a pinch of salt. If you’re feeling fancy, grate some Parmesan on top or squeeze a wedge of lemon for extra brightness. Serve hot and enjoy the simple magic of this classic Italian dish.
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Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Calories: 563 kcal
Servings: 5
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Rustic Spaghetti Aglio E Olio Recipe
- Total Time: 20 minutes
- Yield: 5 1x
Description
Spaghetti aglio e olio brings classic Italian simplicity to pasta lovers’ tables. Garlic, olive oil, and parsley create a minimalist masterpiece that celebrates Naples’ culinary heritage with bold, clean flavors you’ll crave again and again.
Ingredients
- 12 oz (340 g) spaghetti
- 6 cloves garlic, thinly sliced
- ¼ cup extra virgin olive oil
- ½ cup pasta water (reserved)
- ½ teaspoon salt
- ½ teaspoon red pepper flakes
- ¼ teaspoon black pepper
- ¼ cup fresh parsley, chopped
- ¼ cup grated Parmesan cheese (optional)
- Lemon wedges (for serving, optional)
Instructions
- Boiling Pasta: Fill a large pot with salted water and bring to a vigorous boil. Cook spaghetti until al dente, following package instructions. Carefully reserve a cup of starchy pasta water before draining.
- Aromatic Foundation: Heat olive oil in a spacious skillet over medium heat. Gently sauté minced garlic until it transforms into a delicate golden color, being cautious to prevent burning. Introduce red pepper flakes, allowing them to infuse the oil with a subtle heat and vibrant flavor.
- Pasta Integration: Add drained spaghetti to the fragrant skillet, incorporating reserved pasta water. Toss the pasta thoroughly, ensuring each strand is elegantly coated with the garlicky, spicy oil. Adjust liquid to create a luxurious, silky sauce that embraces the noodles.
- Final Flourish: Sprinkle freshly chopped parsley, season with salt and black pepper. For an extra layer of decadence, garnish with grated Parmesan cheese and a zesty squeeze of lemon. Serve immediately to preserve the dish’s temperature and dynamic flavors.
Notes
- Control Garlic Browning: Watch carefully to prevent burning, as garlic turns bitter when scorched; aim for a gentle golden color that releases sweet, nutty flavors without darkening.
- Reserve Pasta Water Wisely: Starchy cooking liquid is crucial for creating a silky sauce; save about 1/2 cup to help bind ingredients and provide smooth, glossy texture to the pasta.
- Adjust Spice Levels: Customize red pepper flakes based on heat tolerance; start with a small pinch and gradually increase for personalized flavor intensity without overwhelming the dish.
- Balance Olive Oil Quality: Use extra-virgin olive oil for authentic taste; its robust flavor significantly impacts the recipe’s overall depth and authenticity of traditional Italian preparation.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 563
- Sugar: 0.4 g
- Sodium: 400 mg
- Fat: 24 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 73 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 10 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.