Juicy Lions Mane Mushroom Recipe for Your Traeger Grill

Earthy and rich, this traeger lions mane mushroom recipe brings woodland flavors straight to your grill.

Meaty mushroom slices sizzle with robust seasoning, creating a delectable plant-based dish that rivals traditional proteins.

The tender lions mane absorbs smoky notes from the traeger, developing an incredibly satisfying texture.

Grilling transforms these unique fungi into a delightful centerpiece for any meal.

Packed with umami depth, these mushrooms offer a remarkable alternative for vegetarians and meat lovers alike.

Each bite promises a complex blend of smokiness and natural mushroom essence.

Prepare to elevate your culinary skills with this simple yet impressive recipe.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

Calories: 160 kcal

Servings: 5

What You’ll Need For Traeger Lions Mane Mushroom Recipe

• Lions Mane Mushroom: Fresh, meaty mushroom with delicate texture that absorbs smoky flavors beautifully and mimics seafood or chicken when cooked.
• Olive Oil: Helps create golden crispy exterior and ensures even seasoning distribution.

• Salt: Enhances natural mushroom umami and draws out moisture for better texture.
• Black Pepper: Adds warm, slightly spicy kick that complements earthy mushroom profile.
• Garlic Powder: Provides deep, aromatic undertone without overwhelming delicate mushroom flavor.

• Cherry Pellets: Delivers subtle sweet, fruity smoke that softens mushroom's earthiness.
• Maple Pellets: Adds gentle, caramel-like undertone that creates complex flavor profile.
• Hickory Pellets: Offers robust, traditional barbecue smokiness that stands up to mushroom's hearty texture.

Tools To Cook Traeger Lions Mane Mushroom Recipe

• Traeger Pellet Grill: Essential for this smoky mushroom recipe, allows precise temperature control and wood-fired flavor.
• Cutting Board: Sturdy surface for trimming and preparing the lion's mane mushroom.
• Sharp Chef's Knife: Needed to clean and slice the mushroom with precision.
• Basting Brush: Perfect for applying olive oil or marinade evenly on the mushroom.
• Tongs: Help safely place and remove the mushroom from the grill.
• Meat Thermometer (optional): Checks internal temperature for doneness.
• Serving Plate: For presenting the grilled mushroom.

Steps To Make Traeger Lions Mane Mushroom Recipe

• Fire Up the Grill

Warm your Traeger to a cozy 225F and fill the hopper with cherry, maple, or hickory wood pellets. These smooth wood choices will dance a delicate smoky melody around your mushrooms.

• Preheat with Purpose

Close the lid and let the grill breathe and settle for 15 minutes, allowing the temperature to stabilize and the wood pellets to start their aromatic magic.

• Prep the Mushrooms

Gently clean your lion’s mane mushrooms with a soft brush or damp cloth. Slice them into thick, hearty steaks that will catch the smoky essence beautifully.

• Season with Swagger

Brush the mushroom slices with olive oil and sprinkle with sea salt, cracked black pepper, and your favorite herbs. This will help them absorb the incredible wood-fired flavor.

• Place on the Grill

Arrange the seasoned mushroom steaks directly on the grill grates. Let them soak up the smoky whispers for about 45-60 minutes, turning once halfway through.

• Check for Perfection

The mushrooms are ready when they turn golden brown and develop a slightly crispy exterior. They should feel tender and have a rich, meaty texture.

• Rest and Serve

Remove from the grill and let them rest for a few minutes. Slice and serve hot, perhaps with a drizzle of herb-infused oil or your favorite sauce.

Fun Tips For Traeger Lions Mane Mushroom Recipe

• Texture Tip: Pat the lions mane mushroom completely dry before seasoning to ensure a crispy, golden-brown exterior that develops a delightful caramelized crust.
• Marinade Magic: Experiment with different marinades like soy-ginger, garlic-herb, or spicy chili to infuse extra flavor into the mushroom's meaty texture.
• Vegan Protein Boost: Use this recipe as a hearty plant-based alternative to pulled pork or chicken, perfect for sandwiches, tacos, or as a main dish for vegetarian meals.
• Gluten-Free Friendly: Ensure all seasonings and marinades are gluten-free by carefully checking ingredient labels, making this recipe suitable for those with gluten sensitivities.
• Storage Hack: Leftover smoked lions mane mushrooms can be refrigerated for up to 3-4 days and reheated in a skillet or air fryer to maintain their crispy texture.

Serve Traeger Lions Mane Mushroom Recipe Fresh

• Woodsy Sandwich Star: Slice the smoky Lions Mane mushroom and layer between crusty artisan bread with tangy goat cheese and fresh arugula for a gourmet vegetarian sandwich experience.
• Hearty Bowl Base: Chop the mushroom into chunks and serve over warm quinoa or brown rice, drizzled with a light herb-infused olive oil and sprinkled with toasted pine nuts for added texture.
• Elegant Appetizer Platter: Cut the mushroom into delicate slices and arrange on a rustic wooden board with pickled vegetables, soft cheeses, and a zesty herb dipping sauce for an impressive plant-based charcuterie spread.
• Protein-Packed Salad Topper: Tear the smoked Lions Mane into bite-sized pieces and scatter over a mixed green salad with roasted vegetables, creating a satisfying and nutritious meal with rich, smoky undertones.

How To Store Traeger Lions Mane Mushroom Recipe

• Quick Refrigeration Strategy: Store cooked lions mane mushrooms in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
• Smart Reheating Method: Warm gently on Traeger at 225F for 5-10 minutes to maintain moisture and prevent drying, restoring original smoky flavor and tender texture.
• Freezing Technique: Wrap cooled mushrooms tightly in plastic wrap, then place in freezer-safe bags, lasting up to 2 months without losing quality – perfect for meal prep enthusiasts.
• Flavor Boost Tip: Before storing, drizzle with olive oil or sprinkle herbs to enhance taste and prevent potential moisture loss during refrigeration.

Savory Traeger Lions Mane Mushroom Recipe

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4.8 from 24 reviews

• Total Time: 1 hour 10 minutes
• Yield: 5 1x

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Description

Smoky Traeger Lions Mane Mushroom showcases wild forest flavors with delicate herb-infused technique. Grilling enthusiasts discover a robust, umami-rich dish perfect for adventurous palates and plant-based protein seekers.

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Ingredients

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• 1 lb (0.45 kg) lions mane mushrooms (whole or torn into large pieces)
• 2 tbsps olive oil or melted butter
• 1 tsp kosher salt
• ½ tsp black pepper
• ½ tsp garlic powder
• ½ tsp smoked paprika
• 1 tbsp soy sauce or tamari (optional)
• 1 tsp lemon juice
• fresh chopped parsley (optional, for garnish)

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Instructions

1. Preparation: Meticulously cleanse lion’s mane mushroom, delicately eliminating debris while preserving its intricate, cascading texture. Thoroughly towel-dry to enhance seasoning absorption.
2. Marination: Craft a robust flavor profile by enveloping the entire mushroom surface with a carefully curated blend of seasonings, ensuring each delicate frond becomes an aromatic canvas.
3. Positioning: Strategically place the seasoned mushroom centrally on a grill mat or aluminum foil, guaranteeing uniform heat distribution across its distinctive, feathery structure.
4. Smoking Process: Introduce the prepared delicacy to a Traeger preheated to 225°F, utilizing cherry, maple, or hickory wood pellets to infuse a nuanced, complex smokiness. Seal the grill lid to create a controlled culinary environment that will transform the mushroom’s essence.
5. Monitoring: Periodically rotate the mushroom to ensure consistent smoking and prevent uneven caramelization. After 45-60 minutes, confirm a golden-brown exterior with crisp edges and a tender, meat-like interior.
6. Finishing: Carefully extract from the grill, allowing a brief respite to stabilize temperatures and concentrate flavors. Slice methodically to reveal the mushroom’s pulled-meat-like presentation and rich, smoky character.

Notes

• Moisture Management: Remove excess water completely from lion’s mane mushrooms to prevent steaming instead of achieving a crispy, caramelized exterior.
• Wood Pellet Selection: Choose mild wood pellets like cherry or maple to complement the mushroom’s delicate flavor without overpowering its natural earthy notes.
• Temperature Precision: Maintain a consistent 225°F to ensure gradual cooking and prevent burning, allowing the mushroom to develop a tender, meat-like texture.
• Seasoning Strategy: Apply marinades generously but evenly, massaging into each intricate frond to maximize flavor absorption and create a uniform taste profile.

• Prep Time: 10 minutes
• Cook Time: 1 hour
• Category: Dinner, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 160
• Sugar: 1 g
• Sodium: 300 mg
• Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 8 g
• Fiber: 3 g
• Protein: 4 g
• Cholesterol: 0 mg