Dreamy Chocolate Protein Pudding Recipe: Silky Sweet Success!

Creamy desserts can totally hit the spot when you’re craving something sweet and chocolate protein pudding satisfies every indulgent moment.

This recipe delivers pure bliss with minimal effort.

Rich chocolate notes dance through each silky spoonful.

Protein-packed ingredients make this treat both delicious and nutritious.

Smooth and decadent, the pudding comes together in minutes with simple pantry staples.

You’ll love how effortlessly this dessert comes together.

Grab a spoon and dive into pure chocolate paradise.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Calories: 152 kcal

Servings: 3

What You’ll Need For Chocolate Protein Pudding

• Protein Powder: Provides muscle-building protein and creamy texture, choose a high-quality brand with smooth mixing properties.
• Cocoa Powder: Delivers rich chocolate flavor, select unsweetened dark cocoa for intense taste and antioxidant benefits.
• Sweetener: Adds delightful sweetness without extra calories, opt for stevia or monk fruit for natural options.

• Almond Milk: Creates silky consistency and adds subtle nutty undertone, select unsweetened version for better control of sweetness.

• Vanilla Extract: Rounds out chocolate flavor with warm aromatic notes, choose pure extract for most authentic taste.
• Chia Seeds: Boosts nutritional profile with omega-3s and adds subtle thickening texture, select organic seeds for maximum health benefits.

Tools For Making Chocolate Protein Pudding Smooth

• Small Bowl: Perfect for mixing dry ingredients smoothly and without clumps.
• Whisk: Essential for blending protein powder, cocoa, and sweetener into a uniform mixture.
• Measuring Cups: Helps accurately portion out dry and liquid ingredients.
• Measuring Spoons: Precisely measures vanilla extract and chia seeds.
• Spatula: Great for scraping sides of bowl and ensuring all ingredients are well combined.
• Spoon or Glass Container: Useful for storing or serving the protein pudding.

Steps To Make Chocolate Protein Pudding In Minutes

• Mix Dry Ingredients Grab a small bowl and blend your protein powder, cocoa powder, and sweetener until they're perfectly combined, creating a delightful chocolate base.
• Pour and Whisk Slowly add almond milk to your dry mixture, whisking with enthusiasm to prevent any pesky lumps from forming and ensuring a silky-smooth texture.
• Enhance and Thicken If you're feeling adventurous, sprinkle in some vanilla extract and chia seeds to boost flavor and create a more luxurious pudding consistency.
• Chill and Set Pop your chocolate creation into the refrigerator and let it hang out for about 15-20 minutes. This magical resting time allows the chia seeds to work their thickening wonder and transforms your mixture into a creamy, dreamy pudding.
• Serve and Enjoy Pull out your pudding and give it a quick stir. Grab a spoon and dive into your protein-packed, chocolate paradise. Feel free to top with a few extra chia seeds or a sprinkle of cocoa for extra pizzazz.

Tips For Creamy Chocolate Protein Pudding

• Texture Perfection: Whisk ingredients thoroughly to prevent lumps and achieve a silky-smooth pudding consistency.
• Protein Power Boost: Experiment with different protein powder flavors like chocolate, vanilla, or even unflavored to customize taste profiles.
• Low-Carb Option: Use stevia or monk fruit sweetener for a diabetic-friendly and keto-compatible dessert that keeps sugar content minimal.
• Make-Ahead Magic: Refrigerate pudding for 2-3 hours to allow chia seeds to fully absorb liquid, creating a thicker, more luxurious texture.
• Topping Tricks: Sprinkle crushed nuts, dark chocolate shavings, or fresh berries on top for added crunch and nutritional variety.

Serve Chocolate Protein Pudding Chilled

• Protein-Packed Dessert Companion: Sprinkle crushed almonds or dark chocolate shavings on top for added crunch and nutrition.
• Creamy Breakfast Twist: Layer the pudding with fresh berries or sliced bananas in a glass for a delightful morning parfait.
• Chilled Protein Indulgence: Refrigerate for 30 minutes before serving to enhance the pudding's thickness and create a more refreshing texture.
• Dietary Flex Option: Swap almond milk with coconut milk for a tropical flavor profile and alternative dairy-free experience.

Store Chocolate Protein Pudding Without Clumps

• Refrigerator Readiness: Store this protein pudding in an airtight container for up to 4 days, keeping it fresh and delicious in the cool section of your refrigerator.
• Make-Ahead Magic: Prepare the pudding the night before for a quick grab-and-go breakfast or post-workout snack, allowing chia seeds to fully absorb liquid and enhance texture.
• Portion Power: Divide the mixture into individual serving containers for easy meal prep, making grab-and-go options simple during busy mornings or after gym sessions.
• Freezer Friendly: For longer storage, freeze the pudding in sealed containers for up to 2 weeks – simply thaw in the refrigerator overnight before enjoying smooth, creamy goodness.

Smooth Chocolate Protein Pudding Recipe

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4.7 from 24 reviews

• Total Time: 15 minutes
• Yield: 3 1x

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Description

Indulgent chocolate protein pudding delivers a guilt-free dessert that satisfies sweet cravings while nourishing muscles. Health-conscious individuals can enjoy this rich, creamy treat packed with protein and clean ingredients.

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Ingredients

Scale 1x2x3x

• 1 scoop (30 g or 1.06 oz) chocolate protein powder
• ½ cup (120 ml or 4 fl oz) unsweetened almond milk
• ¼ cup (60 g or 2.12 oz) Greek yogurt
• 2 tbsps unsweetened cocoa powder
• 1 tbsp sweetener (honey, maple syrup, or sugar-free alternative)
• ½ tsp vanilla extract
• 1 tbsp chia seeds
• dark chocolate shavings
• whipped coconut cream
• berries
• banana slices
• chopped nuts

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Instructions

1. Mixing Dry Components: Thoroughly blend protein powder, cocoa powder, and sweetener in a compact mixing vessel, ensuring uniform distribution of dry ingredients for consistent flavor profile.
2. Liquid Integration: Gradually stream almond milk into dry mixture, whisking continuously to eliminate potential clumps and create a smooth, homogeneous liquid base with velvety consistency.
3. Flavor Enhancement: Infuse vanilla extract and gently incorporate chia seeds, which will contribute nutritional complexity and provide natural thickening properties to the developing pudding.
4. Preparation for Chilling: Carefully transfer mixture into a sealed container or individual serving vessel, completely covering surface to prevent unwanted skin formation during refrigeration process.
5. Setting and Transformation: Refrigerate for 15-20 minutes, allowing chia seeds to absorb liquid and transform mixture into a luxurious, creamy pudding with rich textural depth.
6. Final Presentation: Delicately stir pudding to redistribute settled ingredients, creating a harmonious texture, then optionally embellish with fresh berries, chopped nuts, or a light cocoa powder dusting to elevate sensory experience.

Notes

• Prevent Lumps Carefully: Whisk ingredients thoroughly and gradually add liquid to ensure a smooth, lump-free pudding texture.
• Optimize Chia Seed Absorption: Allow sufficient chilling time for chia seeds to fully expand and create a creamy, thick consistency.
• Customize Dietary Needs: Substitute almond milk with alternative plant-based milks or use sugar-free sweeteners for keto or low-carb diets.
• Enhance Nutritional Profile: Experiment with additional protein powder types or mix in collagen powder for extra protein and joint health benefits.

• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 152
• Sugar: 5 g
• Sodium: 120 mg
• Fat: 4 g
• Saturated Fat: 1 g
• Unsaturated Fat: 3 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 3 g
• Protein: 10 g
• Cholesterol: 5 mg