Spicy Parmesan Cajun Chicken Pasta Soup Recipe

Soulful Cajun Chicken Pasta Soup Recipe with Creamy Parmesan

Comfort meets bold flavor in this mouthwatering spicy parmesan cajun chicken pasta soup that delivers a knockout punch of zesty goodness.

Creamy, hearty, and packed with robust spices, this dish promises to warm you from the inside out.

Tender chicken mingles with perfectly cooked pasta in a rich, spicy broth that dances with cajun seasoning.

Each spoonful brings a delightful blend of parmesan’s sharp notes and the chicken’s succulent texture.

The soup combines classic comfort with a fiery twist that transforms an ordinary meal into an extraordinary culinary experience.

Layers of flavor build complexity with every bite, making this recipe a guaranteed crowd-pleaser.

Prepare to savor a bowl of pure, spicy satisfaction that will have everyone asking for seconds.

Ideas For Creamy Parmesan Cajun Chicken Pasta Soup

  • Low-Carb Pasta Swap: Replace traditional pasta with zucchini noodles or cauliflower rice to reduce carbohydrate content and create a gluten-free version.
  • Protein Power Boost: Experiment with different proteins like shrimp, andouille sausage, or turkey for unique flavor variations and protein alternatives.
  • Make-Ahead Magic: Prepare soup base ahead of time and store in refrigerator for up to 3 days. Add pasta and cream just before serving to maintain perfect texture and prevent soggy noodles.
  • Dairy-Free Adaptation: Substitute heavy cream with coconut milk and nutritional yeast instead of Parmesan cheese to create a creamy, lactose-free version that maintains rich flavor complexity.

How To Serve Creamy Parmesan Cajun Chicken Pasta Soup

  • Rustic Bread Companion: Slice hearty sourdough or crusty French bread to dunk into the rich, creamy soup. The bread will soak up the delicious Cajun-spiced broth perfectly.
  • Fresh Herb Topping: Sprinkle chopped fresh parsley, green onions, or chives over the soup for a bright, zesty finish that adds color and a burst of fresh flavor.
  • Cheesy Crunch Garnish: Sprinkle extra crispy Parmesan cheese crisps or toasted breadcrumbs on top for a delightful textural contrast that elevates the soup's creamy base.
  • Cooling Side Salad: Pair with a crisp mixed green salad dressed in a light vinaigrette to balance the soup's rich and spicy Cajun profile, creating a well-rounded meal.

How To Store Creamy Parmesan Cajun Chicken Pasta Soup

  • Smart Refrigeration Strategy: Store leftovers in airtight containers within 2 hours of cooking. Keep soup refrigerated for 35 days, ensuring maximum flavor and safety for future enjoyment.
  • Pasta Protection Tip: Separate pasta from soup when storing to prevent noodles from becoming mushy. Add fresh pasta when reheating for the best texture and taste.
  • Freezing Friendly Solution: Freeze soup without cream or cheese for up to 3 months. Thaw in refrigerator overnight and stir in dairy components after reheating to maintain creamy consistency.
  • Reheating Magic Technique: Warm soup slowly over medium-low heat, stirring occasionally. Add splash of chicken broth if mixture seems too thick. Microwave in 30-second intervals, stirring between each to distribute heat evenly and prevent scorching.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: 400 kcal

Servings: 7

What You’ll Need For Creamy Parmesan Cajun Chicken Pasta Soup

For Protein:
  • Chicken Breast: Lean protein that carries the bold Cajun flavor and provides hearty substance to the soup.
  • Cajun Seasoning: Signature spice blend that infuses the chicken with zesty, vibrant Louisiana-style heat.
For Aromatic Base:
  • Onion, Bell Pepper, Celery: Classic Cajun trinity that builds a deep, rich flavor foundation with sweet and slightly sharp undertones.
  • Garlic: Pungent ingredient that adds depth and complexity to the soup's overall taste profile.
  • Thyme: Earthy herb that complements the Cajun spices and adds subtle herbal notes.
For Liquid and Creamy Components:
  • Chicken Broth: Provides the essential liquid base with savory chicken essence.
  • Worcestershire Sauce: Adds umami and tangy complexity to the soup's depth.
  • Heavy Cream: Creates luxurious, velvety texture and softens the spicy edges.
  • Parmesan Cheese: Brings sharp, salty richness and helps thicken the soup.
  • Olive Oil: Used for searing chicken and creating initial flavor base.
  • Butter: Adds richness and helps sauté vegetables.
  • Pasta: Transforms the dish into a heartier, more substantial meal.
  • Lemon Juice: Optional brightener that cuts through the richness.
Finishing Touches:
  • Salt and Pepper: Essential for balancing and enhancing overall flavors.
  • Cayenne or Hot Sauce: Extra heat for spice lovers.
  • Parsley or Green Onions: Fresh garnish that adds color and light herbal note.

Gear That Helps With Creamy Parmesan Cajun Chicken Pasta Soup

  • Large Pot: Essential for cooking everything from searing chicken to simmering the final soup.
  • Sharp Knife: Perfect for slicing onions, bell peppers, and shredding cooked chicken.
  • Cutting Board: Provides a clean surface for chopping vegetables and preparing ingredients.
  • Wooden Spoon or Spatula: Great for stirring pasta, mixing ingredients, and preventing sticking.
  • Measuring Cups/Spoons: Helps ensure accurate seasoning and ingredient measurements.
  • Ladle: Ideal for serving the creamy soup into individual bowls.

Steps To Make Creamy Parmesan Cajun Chicken Pasta Soup

  • Fire Up the Protein

Grab a big pot and get that olive oil sizzling. Sprinkle your chicken with zesty Cajun spice and sear it until golden and perfectly cooked. Pull the chicken out and let it rest.

  • Wake Up the Veggie Squad

In the same pot, melt some butter and toss in chopped onions, peppers, and celery. Let them dance around until soft and fragrant. Toss in garlic and thyme for an extra flavor punch.

  • Build the Liquid Love

Pour in chicken broth and a splash of Worcestershire sauce. Bring everything to a bubbling boil that’ll make your kitchen smell amazing.

  • Pasta Party

Drop in your uncooked pasta and let it simmer until tender and dreamy. While it’s cooking, shred that waiting chicken into bite-sized pieces.

  • Cream Up the Situation

Stir in heavy cream and sprinkle in Parmesan cheese. Let it all meld together into a luxurious, creamy wonderland. A squeeze of lemon will brighten things up if you’re feeling fancy.

  • Final Flavor Boost

Season with salt, pepper, and extra Cajun kick if you want some heat. Taste and adjust until it’s pure deliciousness.

  • Serve and Celebrate

Ladle into bowls and top with fresh herbs or a sprinkle of extra cheese. Dinner is served!

Print
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Spicy Parmesan Cajun Chicken Pasta Soup Recipe

Spicy Parmesan Cajun Chicken Pasta Soup


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4.7 from 38 reviews

  • Total Time: 45 minutes
  • Yield: 7 1x

Description

Creamy parmesan cajun chicken pasta soup blends Southern comfort with Italian flair. Spicy, rich flavors mingle in a hearty bowl that satisfies and warms. You’ll savor each comforting spoonful.


Ingredients

Scale
  • 1 lb (454 g) boneless, skinless chicken breasts or thighs
  • 6 cups chicken broth
  • 8 oz (226 g) small pasta (ditalini, small shells, or elbow)
  • 1 cup diced onion
  • 1 cup diced bell pepper (any color)
  • 1 cup diced celery
  • ½ cup heavy cream
  • ⅓ cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tbsp Worcestershire sauce
  • 1 tbsp lemon juice
  • 1 tsp dried thyme
  • 1 tsp Cajun seasoning (plus more to taste)
  • Salt and black pepper, to taste
  • Cayenne pepper or hot sauce (optional, for more heat)
  • Optional garnishes: chopped parsley, sliced green onions, extra Parmesan

Instructions

  1. Sear Chicken: Heat olive oil in a pot and cook seasoned chicken over medium-high heat until golden-brown and fully cooked, then remove and set aside.
  2. Vegetable Base: In the same pot, melt butter and sauté onions, bell peppers, and celery until translucent, then add minced garlic and thyme, allowing aromatics to release their essence for one minute.
  3. Liquid Integration: Pour chicken broth and Worcestershire sauce into the vegetable mixture, bringing to a robust boil, then add uncooked pasta and reduce heat to simmer until pasta reaches al dente texture.
  4. Protein Reunion: Shred the reserved chicken into bite-sized pieces and return to the developing soup, stirring to incorporate evenly.
  5. Creamy Transformation: Introduce heavy cream and freshly grated Parmesan cheese, stirring gently to create a luxurious, velvety consistency.
  6. Final Flourish: Brighten flavors with a hint of lemon juice, adjust seasonings with salt, pepper, and Cajun spices, then garnish with fresh parsley, green onions, or additional Parmesan before serving in warm bowls.

Notes

  • Sear Chicken with Precision: Ensure high heat and minimal movement for a perfect golden-brown crust that locks in moisture and develops deep flavor complexity.
  • Pasta Cooking Technique: Add pasta directly to broth to absorb maximum flavor; monitor liquid levels to prevent sticking and achieve ideal al dente texture without becoming mushy.
  • Cream Integration Strategy: Reduce heat when adding cream to prevent curdling; stir continuously and introduce gradually for a smooth, silky consistency that maintains soup’s rich character.
  • Spice Customization Method: Adjust Cajun seasoning intensity based on personal heat tolerance; start with less and incrementally add to balance flavor without overwhelming the dish’s delicate profile.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 7
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg
Olivia Bennett

Olivia Bennett

Co-Founder & Content Creator

Expertise

Nutritional Analysis​, Dietary Accommodations​, Food Writing and Blogging​,

Education

University of Texas at Austin

  • Degree: Bachelor of Science in Nutrition
  • Focus: Emphasis on dietary planning, food science, and the relationship between nutrition and health.​

Institute of Culinary Education, New York, NY

  • Program: Plant-Based Culinary Arts Certificate
  • Focus: Specialized training in vegetarian and vegan cooking techniques, emphasizing whole foods and sustainability.​

Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.

Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.

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