Sprightly Italian Lamb Recipe for Sunny Spring Feasts
Tender, juicy lamb meets vibrant Italian spring herbs in this mouthwatering lamb recipe that promises to transport taste buds straight to the rolling hills of Tuscany.
Seasonal ingredients dance together, creating a symphony of flavors that burst with Mediterranean warmth.
Fresh rosemary and garlic infuse each delicate bite with rich, aromatic notes.
The delightful combination of herbs and slow-cooked meat yields a truly spectacular dish that melts in your mouth.
Succulent and perfectly seasoned, this lamb celebrates the essence of Italian countryside cooking.
You’ll savor every tender morsel that tells a story of tradition and culinary passion.
Let this extraordinary recipe become the star of your next memorable meal.
Gear List For Italian Springtime Lamb
How To Cook Italian Springtime Lamb
Crank your oven to a cozy 350F. This sets the stage for a delicious lamb adventure.
Sizzle garlic, rosemary, and red pepper flakes in olive oil. Toss in walnuts for a quick toast, then welcome spinach and raisins into the mix. Let everything mingle and cool down.
Spread out the butterflied lamb, brush with mustard, and layer the spinach mixture. Roll it up tight like a delicious sleeping bag, then secure with kitchen string.
Give the lamb a golden sear in a hot skillet, turning to catch all sides. Transfer to the oven and roast until it reaches perfect medium-rare, about 1 hour 15 minutes.
Quick-toast panko breadcrumbs until they’re golden and crispy. Stir in fresh parsley, bright lemon zest, and a sprinkle of red pepper flakes.
Slice the lamb into beautiful medallions, arrange on a platter, and shower with your crunchy gremolata. Dinner is served!
Extra Notes For Italian Springtime Lamb
Quick Recipe Overview
Prep Time: 45 minutes
Cook Time: 1 hour 15 minutes
Total Time: 2 hours
Calories: 360 kcal
Servings: 9
What You Need For Italian Springtime Lamb
For Filling and Stuffing:For Meat Base:For Gremolata Topping:Ways To Serve Italian Springtime Lamb
Storage Tips For Italian Springtime Lamb
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Succulent Italian Springtime Lamb Recipe
- Total Time: 2 hours
- Yield: 9 1x
Description
Succulent Italian springtime lamb highlights seasonal herbs and regional traditions. Fragrant rosemary and garlic infuse tender meat with Mediterranean flavors you’ll savor with each delightful bite.
Ingredients
- 1 leg of lamb (5 lbs/2.27 kg), butterflied
- 5 oz (142 g) baby spinach, chopped
- ½ cup (60 g) walnuts, chopped
- ¾ cup (120 g) raisins
- 6 garlic cloves, minced
- 4 rosemary sprigs, chopped
- ½ cup (120 ml) whole-grain mustard
- 4 tbsps (60 ml) olive oil, divided
- 1 ½ tsps kosher salt, divided
- ½ tsp black pepper
- ¼ tsp red pepper flakes
- ⅓ cup (15 g) panko breadcrumbs
- ⅓ cup (15 g) Italian parsley, chopped
- 1 tsp lemon zest
- 1/8 tsp salt
Instructions
- Preparation: Preheat oven to 375°F. Activate aromatic elements by sautéing garlic, rosemary, and red pepper flakes in a skillet until fragrant, creating a flavor foundation for the lamb.
- Filling Creation: Toast walnuts until golden, then fold in spinach and raisins. The mixture should transform into a vibrant, cohesive filling that promises depth and complexity to the lamb’s interior.
- Lamb Assembly: Butterfly the lamb and spread a thin layer of mustard across its surface. Distribute the spinach-walnut mixture evenly, leaving minimal margins for precise rolling. Carefully construct a tight cylindrical form, securing with butchers twine at regular intervals.
- Searing Technique: Heat olive oil in a heavy-bottomed skillet. Methodically rotate the lamb to develop a rich, caramelized exterior that locks in moisture and intensifies flavors. Ensure each side achieves a deep golden-brown coloration.
- Roasting Process: Transfer the lamb to a roasting pan and cook in the preheated oven. Monitor internal temperature, targeting medium-rare perfection. Allow the meat to absorb surrounding aromatics while developing a tender, succulent texture.
- Gremolata Finish: Toast panko breadcrumbs until crisp and golden. Combine with freshly chopped parsley, vibrant lemon zest, and a hint of red pepper flakes. This garnish will provide a bright, textural counterpoint to the rich lamb.
- Serving Presentation: Allow the lamb to rest briefly before slicing into elegant medallions. Reveal the intricate spiral of herbs and nuts within. Generously crown with the crisp, herbaceous gremolata, transforming the dish into a celebration of culinary artistry.
Notes
- Optimize Meat Preparation: Select high-quality, butterflied lamb with even thickness to ensure uniform cooking and consistent flavor distribution throughout the rolled roast.
- Maintain Moisture Balance: Apply thin mustard layer and leave strategic margins when rolling to prevent filling spillage and retain internal juiciness during roasting process.
- Control Cooking Temperature: Use meat thermometer to track internal temperature, targeting medium-rare (135-140°F) for optimal tenderness and preventing overcooking that might dry the lamb.
- Master Resting Technique: Allow lamb to rest 10-15 minutes post-cooking, enabling meat fibers to relax and redistribute internal juices, guaranteeing succulent and flavorful slices when serving.
- Prep Time: 45 minutes
- Cook Time: 1 hour 15 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 9
- Calories: 360
- Sugar: 9 g
- Sodium: 600 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 23 g
- Cholesterol: 90 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.