Colorful Taco Stuffed Peppers Recipe: A Fiesta in Every Bite!
Colorful bell peppers bursting with zesty taco stuffed peppers offer a vibrant twist on classic Mexican-inspired cuisine.
Crisp vegetables cradling seasoned meat and melted cheese in one delightful bite.
Weeknight dinners suddenly become an exciting culinary adventure with this simple yet impressive dish.
Packed with protein and vegetables, these stuffed peppers bring serious flavor to your table without complicated preparation.
Spices dance through each layer, creating a mouthwatering combination that satisfies serious comfort food cravings.
Quick to assemble and even faster to devour, you’ll want to make these again and again.
Grab a fork and get ready to transform ordinary peppers into an extraordinary meal that everyone will love.
Why Taco Stuffed Peppers Are Full Of Flavor And Fun
What Goes In Taco Stuffed Peppers
Protein Base:Vegetable Components:Seasoning and Binding Ingredients:Optional Garnish:How To Bake Taco Stuffed Peppers Easily
Step 1: Prepare Oven And Peppers
Crank up your oven to 375°F. Slice bell peppers lengthwise and remove seeds. Place peppers in a baking dish facing upward. Sprinkle with salt and black pepper.
Step 2: Brown Protein
In a large skillet, warm olive oil over medium heat. Crumble ground beef into pan and cook until completely browned. Drain any extra fat from skillet.
Step 3: Build Flavor Base
Add these ingredients to skillet:Sauté everything together until onions turn translucent and fragrant.
Step 4: Create Hearty Filling
Mix in these ingredients:Stir ingredients until well combined and heated through.
Step 5: Load Pepper Vessels
Generously spoon beef mixture into pepper halves. Top each pepper with shredded cheese.
Step 6: Bake To Perfection
Cover baking dish with aluminum foil. Slide into preheated oven and bake for 25 minutes. Remove foil and continue baking 10-15 minutes until cheese melts and peppers soften.
Step 7: Dress And Serve
Sprinkle with fresh cilantro. Add dollops of sour cream or salsa. Serve immediately while hot and bubbly.
Tips For Making Taco Stuffed Peppers Better
How To Keep Taco Stuffed Peppers Fresh
Great Matches With Taco Stuffed Peppers
New Ideas For Taco Stuffed Peppers You’ll Like
Taco Stuffed Peppers FAQs You May Have
These peppers are a nutritious meal packed with protein from ground beef, fiber from beans and bell peppers, and essential vitamins. They’re a balanced dish that offers more nutrients compared to traditional tacos.
Absolutely! Simply use gluten-free taco seasoning and ensure your rice and other ingredients are certified gluten-free. The recipe naturally works well for gluten-free diets.
Replace ground beef with plant-based alternatives like crumbled tofu, lentils, or vegetarian meat substitutes. You’ll maintain the same delicious taco flavor while creating a meat-free version.
The spice level depends on your taco seasoning. For mild flavor, use a standard seasoning mix. If you enjoy heat, choose a spicy version or add extra chili powder to increase the kick.
Print
Taco Stuffed Peppers Recipe
- Total Time: 55 minutes
- Yield: 4 1x
Description
Mexican-inspired Taco Stuffed Peppers blend zesty ground beef, melted cheese, and colorful bell peppers into a mouthwatering fiesta of flavors. Hearty and satisfying, these peppers offer you a delicious twist on classic taco night with minimal effort and maximum enjoyment.
Ingredients
Proteins:
- 1 pound ground beef (or ground turkey)
- 1 cup shredded cheddar or Monterey Jack cheese
Vegetables and Grains:
- 4 large bell peppers (any color), halved and seeds removed
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 cup cooked white or brown rice
- 1 cup frozen corn (or canned, drained)
Pantry and Seasoning Ingredients:
- 1 tablespoon olive oil
- 1 (1 ounce) packet taco seasoning or homemade taco seasoning
- 1 (15 ounces) can black beans, drained and rinsed
- 1 (10 ounces) can diced tomatoes with green chilies (like Rotel), drained
- Salt and pepper, to taste
Optional Toppings:
- Chopped cilantro
- Sliced jalapenos
- Sour cream
- Salsa
- Diced avocado
Instructions
- Preheat the oven to 375F (190C) and position a 9×13-inch baking dish. Slice bell peppers lengthwise, removing seeds and membranes. Arrange peppers cut-side up in the dish, lightly seasoning with salt and pepper.
- Warm olive oil in a large skillet over medium heat. Crumble ground beef into the pan, cooking until completely browned and no pink remains. Drain excess fat thoroughly.
- Introduce diced onions and minced garlic to the beef. Sauté the mixture for 2-3 minutes, allowing aromatics to release their fragrant oils and soften.
- Incorporate taco seasoning, cooked rice, black beans, diced tomatoes, and corn into the skillet. Stir ingredients together, ensuring even distribution and allowing flavors to meld for 2-3 minutes.
- Generously fill each pepper half with the robust beef and vegetable mixture. Distribute shredded cheese evenly across the top of the stuffed peppers, creating a melty coverage.
- Shield the baking dish with aluminum foil and roast in the preheated oven for 25 minutes. Uncover and continue baking for an additional 10-15 minutes until cheese turns golden and peppers become fork-tender.
- Remove from oven and let rest briefly. Embellish with fresh cilantro, a dollop of sour cream, or a spoonful of zesty salsa. Serve immediately while warm and inviting.
Notes
- Swap ground beef with ground turkey or plant-based crumbles for a leaner, healthier alternative that cuts down on saturated fat.
- Use cauliflower rice instead of regular rice to reduce carbohydrates and create a low-carb version perfect for keto diets.
- Select bell peppers with flat bottoms to ensure stable, even stuffing and prevent tipping during baking.
- Prep peppers ahead of time by blanching them briefly in boiling water to soften slightly and reduce overall baking time.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 420
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 25 g
- Cholesterol: 70 mg
James Mitchell
Founder & Recipe Developer
Expertise
Recipe Creation and Testing, Fusion Cuisine, Food Styling and Photography, Culinary Education
Education
Kendall College, Chicago, IL
The Culinary Institute of America, Hyde Park, NY
James Mitchell is the founder and fearless flavor explorer at Cooking Crusade. With a degree in Culinary Arts from Kendall College and advanced training in global gastronomy from The Culinary Institute of America, James has spent over a decade perfecting the art of recipe creation.
His background includes fine dining, private cheffing, and food styling, but his true joy comes from turning big ideas into doable recipes for home cooks. Every dish he shares is a mix of creativity, culture, and a little kitchen magic, built to bring excitement back to everyday meals.