Tangy Beef And Bleu Cheese Pita Wrap Recipe

Rustic Smoked Beef And Bleu Cheese Pita Wrap Recipe

Weeknight dinners demand quick, flavorful solutions that satisfy hunger and delight taste buds.

This tangy beef and bleu cheese pita wrap combines bold flavors in a simple, portable package.

Tender strips of seasoned beef mingle with creamy bleu cheese, creating a mouthwatering combination.

Crisp vegetables add freshness and crunch to every delicious bite.

The wrap delivers a perfect balance of protein and zesty tang that keeps you coming back for more.

Minimal prep and maximum flavor make this recipe a weeknight champion.

You’ll devour every last morsel of this irresistible meal.

Gear Needed For Smoked Beef And Bleu Cheese Pita Wrap Recipe

  • Smoker: Essential for infusing deep, smoky flavor into the beef.
  • Meat Thermometer: Critical for checking beef's precise internal temperature.
  • Sharp Knife: Perfect for thinly slicing beef against the grain.
  • Cutting Board: Provides stable surface for slicing meat.
  • Small Mixing Bowl: Needed for preparing creamy sauce.
  • Measuring Spoons: Helps accurately measure sauce ingredients.
  • Tongs: Great for handling meat safely during smoking and slicing.
  • Mixing Spoon or Whisk: Useful for blending sauce ingredients smoothly.

Steps To Make Smoked Beef And Bleu Cheese Pita Wrap Recipe

  • Fire Up the Flavor Maker

Crank your smoker to a steady 225F and choose a robust wood like hickory or mesquite that’ll give your meat some serious attitude.

  • Dress the Beef for Success

Massage the beef with olive oil, then shower it with a spicy blend of seasonings that’ll make your taste buds dance.

  • Smoke and Transform

Lay the beef on the smoker grates and let it bathe in smoky goodness for 2-3 hours until it reaches that perfect tender temperature.

  • Let It Rest and Slice

Pull the beef off the smoker, give it a peaceful 10-15 minute break, then slice it thin against the grain like a culinary artist.

  • Whip Up the Creamy Sidekick

Blend Greek yogurt, mayo, and zesty seasonings into a sauce that’ll make your wrap sing with flavor.

  • Build Your Flavor Explosion

Spread the tangy sauce on soft pitas, layer with mixed greens, your smoky beef masterpiece, juicy tomatoes, crisp onions, and sprinkle bleu cheese crumbles for that knockout punch.

  • Serve and Devour

Fold those wraps, maybe give them a quick grill for extra crunch, and get ready for a taste adventure that’ll rock your world.

Tips To Tweak Smoked Beef And Bleu Cheese Pita Wrap Recipe

  • Pro Smoking Tricks: Choose a hardwood like hickory for rich, deep smokiness that perfectly complements the beef's robust flavor.
  • Meat Slicing Mastery: Always slice beef against the grain to ensure tender, melt-in-your-mouth texture that's easy to chew.
  • Yogurt Sauce Flexibility: Swap Greek yogurt with sour cream or dairy-free alternatives for lactose-intolerant or vegan preferences.
  • Low-Carb Transformation: Replace pita bread with large lettuce leaves or low-carb tortillas for a keto-friendly version of this delicious wrap.
  • Temperature Control Pro: Use a reliable meat thermometer to guarantee precise doneness and prevent overcooking the beef during smoking process.

Serve Smoked Beef And Bleu Cheese Pita Wrap Recipe Right

  • Smoky Picnic Delight: Pack these wraps in a cooler for an epic outdoor lunch that'll make everyone jealous.
  • Appetizer Adventure: Slice the wrap into smaller portions for a crowd-pleasing party bite with killer smoky flavor.
  • Salad Bowl Transformation: Deconstruct the wrap ingredients over fresh greens for a low-carb option that keeps the delicious essence intact.
  • Wine and Dine Pairing: Serve alongside a crisp sauvignon blanc or a light amber ale to complement the beef's rich smokiness.

Keep Smoked Beef And Bleu Cheese Pita Wrap Recipe Neat

  • Smart Storage Strategies: Refrigerate leftover smoked beef in an airtight container for maximum freshness, keeping it tasty for 3-4 days.
  • Wrap Wisdom: Assemble pita wraps just before serving to prevent sogginess and maintain crisp vegetable texture.
  • Sauce Safekeeping: Store yogurt-based sauce separately in a sealed container, lasting up to 5 days in the refrigerator.
  • Flavor Boost Technique: Reheat sliced beef gently in a skillet with a splash of beef broth to maintain moisture and prevent drying out.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 2 hours

Total Time: 2 hours 15 minutes

Calories: 550 kcal

Servings: 5

Everything Inside Smoked Beef And Bleu Cheese Pita Wrap Recipe

For Meat and Seasoning:
  • Beef: Succulent protein that becomes incredibly tender and flavorful when smoked, choose a well-marbled cut like sirloin or ribeye for maximum juiciness.
  • Olive Oil: Helps seasonings adhere to the meat and promotes even browning during smoking.
  • Salt, Black Pepper: Essential flavor enhancers that bring out the natural taste of beef.
  • Garlic Powder: Adds depth and aromatic warmth to the meat's profile.
  • Smoked Paprika: Introduces a smoky undertone that complements the smoking process.
  • Onion Powder: Provides subtle sweetness and complexity to the seasoning blend.
  • Crushed Red Pepper Flakes: Delivers a gentle heat that tingles the palate.
For Sauce and Creamy Elements:
  • Greek Yogurt, Mayonnaise: Create a rich, tangy base for the sauce with a smooth texture.
  • Lemon Juice: Brightens the sauce with a zesty, fresh kick.
  • Dijon Mustard: Adds a sharp, sophisticated tang to the creamy mixture.
  • Garlic Powder: Reinforces the aromatic profile of the sauce.
For Wrap and Garnish:
  • Pita Bread: Soft, pillowy carrier that holds all the delicious ingredients.
  • Mixed Greens: Provide a fresh, crisp base with nutritional boost.
  • Cherry Tomatoes: Burst with sweet, juicy flavor and add vibrant color.
  • Red Onion: Introduces a sharp, crisp element with mild pungency.
  • Bleu Cheese: Delivers a bold, tangy punch that elevates the entire wrap.
Print
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Tangy Beef And Bleu Cheese Pita Wrap Recipe

Tangy Beef And Bleu Cheese Pita Wrap Recipe


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4.7 from 8 reviews

  • Total Time: 2 hours 15 minutes
  • Yield: 5 1x

Description

Juicy smoked beef and bleu cheese pita wrap delivers Mediterranean-inspired flavor with a perfect balance of smoky meat and tangy cheese. Crisp vegetables and creamy sauce complete this satisfying handheld meal that will leave you craving more.


Ingredients

Scale
  • 1.5 lbs (680 g) beef tri-tip, flank steak, or chuck roast
  • 2 tbsps olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp onion powder
  • ½ tsp crushed red pepper flakes (optional)
  • 4 pita breads or flatbreads, warmed
  • ½ cup crumbled bleu cheese
  • 1 cup mixed greens or arugula
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, thinly sliced
  • ½ cup Greek yogurt or sour cream
  • 1 tablespoon mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Smoker Preparation: Ignite the smoker and stabilize the temperature at 225°F, selecting hickory or mesquite wood chips to impart a deep, aromatic smokiness into the beef.
  2. Beef Seasoning: Massage olive oil across the beef’s surface, then generously coat with a robust blend of salt, pepper, garlic powder, smoked paprika, onion powder, and crushed red pepper flakes for a complex flavor profile.
  3. Smoking Process: Carefully place the seasoned beef directly on smoker grates, allowing it to slowly absorb the wood’s smoky essence for 2-3 hours until reaching a perfect medium-rare or medium internal temperature.
  4. Resting and Slicing: Remove beef from smoker and let it rest on a cutting board for 10-15 minutes, allowing juices to redistribute before slicing against the grain to ensure maximum tenderness.
  5. Sauce Creation: Whisk together Greek yogurt, mayonnaise, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until achieving a smooth, creamy consistency with balanced flavor.
  6. Wrap Assembly: Spread the zesty sauce on soft pitas, layer with mixed greens, thinly sliced smoked beef, cherry tomatoes, red onion, and crumble bleu cheese for a perfect balance of textures and flavors.
  7. Final Presentation: Gently fold the pitas and serve warm, optionally giving them a quick grill to create a crisp exterior that complements the tender, smoky beef interior.

Notes

  • Choose Optimal Wood Chips: Select hickory or mesquite for deeper, more complex smoky flavors that complement beef’s rich profile without overpowering the meat’s natural taste.
  • Control Meat Temperature Precisely: Use a digital meat thermometer to monitor internal temperature, aiming for 130-135°F for perfect medium-rare without drying out the beef.
  • Slice Strategically for Tenderness: Always cut beef against the grain to break muscle fibers, ensuring each bite remains incredibly tender and easy to chew in your wrap.
  • Customize for Dietary Needs: Swap traditional pitas with gluten-free alternatives or lettuce wraps for low-carb preferences, and use Greek yogurt to reduce overall calorie content while maintaining creamy sauce texture.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Lunch, Dinner, Snacks
  • Method: Smoking
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 550
  • Sugar: 3 g
  • Sodium: 900 mg
  • Fat: 30 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 85 mg
Olivia Bennett

Olivia Bennett

Co-Founder & Content Creator

Expertise

Nutritional Analysis​, Dietary Accommodations​, Food Writing and Blogging​,

Education

University of Texas at Austin

  • Degree: Bachelor of Science in Nutrition
  • Focus: Emphasis on dietary planning, food science, and the relationship between nutrition and health.​

Institute of Culinary Education, New York, NY

  • Program: Plant-Based Culinary Arts Certificate
  • Focus: Specialized training in vegetarian and vegan cooking techniques, emphasizing whole foods and sustainability.​

Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.

Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.

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