Rustic Smoked Beef And Bleu Cheese Pita Wrap Recipe
Weeknight dinners demand quick, flavorful solutions that satisfy hunger and delight taste buds.
This tangy beef and bleu cheese pita wrap combines bold flavors in a simple, portable package.
Tender strips of seasoned beef mingle with creamy bleu cheese, creating a mouthwatering combination.
Crisp vegetables add freshness and crunch to every delicious bite.
The wrap delivers a perfect balance of protein and zesty tang that keeps you coming back for more.
Minimal prep and maximum flavor make this recipe a weeknight champion.
You’ll devour every last morsel of this irresistible meal.
Gear Needed For Smoked Beef And Bleu Cheese Pita Wrap Recipe
Steps To Make Smoked Beef And Bleu Cheese Pita Wrap Recipe
Crank your smoker to a steady 225F and choose a robust wood like hickory or mesquite that’ll give your meat some serious attitude.
Massage the beef with olive oil, then shower it with a spicy blend of seasonings that’ll make your taste buds dance.
Lay the beef on the smoker grates and let it bathe in smoky goodness for 2-3 hours until it reaches that perfect tender temperature.
Pull the beef off the smoker, give it a peaceful 10-15 minute break, then slice it thin against the grain like a culinary artist.
Blend Greek yogurt, mayo, and zesty seasonings into a sauce that’ll make your wrap sing with flavor.
Spread the tangy sauce on soft pitas, layer with mixed greens, your smoky beef masterpiece, juicy tomatoes, crisp onions, and sprinkle bleu cheese crumbles for that knockout punch.
Fold those wraps, maybe give them a quick grill for extra crunch, and get ready for a taste adventure that’ll rock your world.
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Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Calories: 550 kcal
Servings: 5
Everything Inside Smoked Beef And Bleu Cheese Pita Wrap Recipe
For Meat and Seasoning:For Sauce and Creamy Elements:For Wrap and Garnish: Print
Tangy Beef And Bleu Cheese Pita Wrap Recipe
- Total Time: 2 hours 15 minutes
- Yield: 5 1x
Description
Juicy smoked beef and bleu cheese pita wrap delivers Mediterranean-inspired flavor with a perfect balance of smoky meat and tangy cheese. Crisp vegetables and creamy sauce complete this satisfying handheld meal that will leave you craving more.
Ingredients
- 1.5 lbs (680 g) beef tri-tip, flank steak, or chuck roast
- 2 tbsps olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp onion powder
- ½ tsp crushed red pepper flakes (optional)
- 4 pita breads or flatbreads, warmed
- ½ cup crumbled bleu cheese
- 1 cup mixed greens or arugula
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ½ cup Greek yogurt or sour cream
- 1 tablespoon mayonnaise
- 1 teaspoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Smoker Preparation: Ignite the smoker and stabilize the temperature at 225°F, selecting hickory or mesquite wood chips to impart a deep, aromatic smokiness into the beef.
- Beef Seasoning: Massage olive oil across the beef’s surface, then generously coat with a robust blend of salt, pepper, garlic powder, smoked paprika, onion powder, and crushed red pepper flakes for a complex flavor profile.
- Smoking Process: Carefully place the seasoned beef directly on smoker grates, allowing it to slowly absorb the wood’s smoky essence for 2-3 hours until reaching a perfect medium-rare or medium internal temperature.
- Resting and Slicing: Remove beef from smoker and let it rest on a cutting board for 10-15 minutes, allowing juices to redistribute before slicing against the grain to ensure maximum tenderness.
- Sauce Creation: Whisk together Greek yogurt, mayonnaise, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until achieving a smooth, creamy consistency with balanced flavor.
- Wrap Assembly: Spread the zesty sauce on soft pitas, layer with mixed greens, thinly sliced smoked beef, cherry tomatoes, red onion, and crumble bleu cheese for a perfect balance of textures and flavors.
- Final Presentation: Gently fold the pitas and serve warm, optionally giving them a quick grill to create a crisp exterior that complements the tender, smoky beef interior.
Notes
- Choose Optimal Wood Chips: Select hickory or mesquite for deeper, more complex smoky flavors that complement beef’s rich profile without overpowering the meat’s natural taste.
- Control Meat Temperature Precisely: Use a digital meat thermometer to monitor internal temperature, aiming for 130-135°F for perfect medium-rare without drying out the beef.
- Slice Strategically for Tenderness: Always cut beef against the grain to break muscle fibers, ensuring each bite remains incredibly tender and easy to chew in your wrap.
- Customize for Dietary Needs: Swap traditional pitas with gluten-free alternatives or lettuce wraps for low-carb preferences, and use Greek yogurt to reduce overall calorie content while maintaining creamy sauce texture.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Lunch, Dinner, Snacks
- Method: Smoking
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 550
- Sugar: 3 g
- Sodium: 900 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 85 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.