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Vegetarian Buffalo Dip Recipe

Vegetarian Buffalo Dip Recipe


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4.6 from 27 reviews

  • Total Time: 35 minutes
  • Yield: 8 1x

Description

Spicy and creamy vegetarian buffalo dip brings zesty southwestern flair to party snacks. Packed with plant-based goodness, this crowd-pleasing appetizer delivers bold flavors you’ll crave at game day gatherings or casual celebrations.


Ingredients

Scale

Main Protein and Cheese Ingredients:

  • 1 cup cooked and shredded jackfruit, lentils, or chickpeas
  • 1 cup shredded cheddar cheese
  • 1 (8 ounces / 226 grams) block cream cheese, softened

Sauce and Seasoning Ingredients:

  • ½ cup buffalo sauce (Franks RedHot or your favorite brand)
  • ½ cup ranch dressing (or blue cheese dressing for extra tang)
  • ¼ teaspoon smoked paprika (optional)

Garnish and Serving Ingredients:

  • 2 tablespoons green onions or fresh parsley, chopped
  • Tortilla chips
  • Celery sticks
  • Carrot sticks
  • Sliced baguette

Instructions

  1. Preheat the oven to 375°F (190°C), ensuring the rack is positioned in the center. Coat an 8×8-inch ceramic or glass baking dish with a light olive oil spray to prevent sticking.
  2. In a spacious mixing vessel, combine the cream cheese, Buffalo sauce, and ranch dressing. Whisk vigorously until the mixture achieves a velvety, uniform consistency with no visible lumps.
  3. Incorporate the shredded cheddar cheese into the creamy base. Fold in your preferred protein alternative – whether tender pulled jackfruit, hearty lentils, or protein-rich chickpeas. Sprinkle in smoked paprika for an added layer of depth and complexity.
  4. Carefully transfer the mixture into the prepared baking dish, using a silicone spatula to spread it evenly across the surface. Ensure the top is smooth and level for consistent heating.
  5. Place the dish in the preheated oven and bake for 20-25 minutes. The dip is ready when the edges turn golden brown and the center becomes visibly bubbling and heated through.
  6. Remove from the oven and allow the dip to rest for 5 minutes, which helps it set and prevents potential burns. Garnish generously with finely chopped green onions or fresh parsley for a vibrant pop of color and flavor.
  7. Serve immediately alongside crisp tortilla chips, raw vegetable sticks, or toasted artisan bread points for a delightful communal appetizer experience.

Notes

  • Swap jackfruit with pulled oyster mushrooms for a meatier texture that absorbs Buffalo sauce beautifully.
  • Use dairy-free cream cheese and vegan ranch to make this recipe completely plant-based and allergy-friendly.
  • Toast your serving bread or chips before dipping to add an extra crunch that complements the creamy dip.
  • Adjust Buffalo sauce quantity based on heat preference, starting with less and gradually increasing for personalized spice levels.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 200
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 40 mg