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Vibrant Buddha Bowl Sauces Recipe

Vibrant Buddha Bowl Sauces Recipe


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4.5 from 9 reviews

  • Total Time: 6 minutes
  • Yield: 3 1x

Description

Mediterranean-inspired buddha bowl sauces elevate simple ingredients with rich, tangy flavors from Greece and the Middle East. Fresh herbs, creamy tahini, and zesty lemon combine to create a delightful culinary experience you’ll crave repeatedly.


Ingredients

Scale
  • 2 tbsps (30 ml) soy sauce (or tamari for gluten-free)
  • 1 tbsp (15 ml) maple syrup or honey
  • 1 tbsp (15 ml) rice vinegar
  • 2 tbsps (30 ml) water (more if needed for thinning)
  • 1 tsp fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tsp sriracha (optional for heat)

Instructions

  1. Sauce Preparation: Blend tahini with lemon juice in a medium mixing bowl, creating a rich, creamy foundation for the sauce.
  2. Emulsification Process: Drizzle extra virgin olive oil while whisking vigorously to develop a silky, smooth texture that integrates all flavors seamlessly.
  3. Flavor Infusion: Incorporate minced garlic and maple syrup, stirring thoroughly to balance tangy, earthy, and sweet undertones.
  4. Consistency Adjustment: Gradually introduce cool water, continuing to whisk until the sauce reaches a perfectly pourable consistency that will elegantly cascade over your buddha bowl.
  5. Final Refinement: Taste and fine-tune the seasoning, potentially adding a touch of salt or extra lemon juice to elevate the overall flavor profile, ensuring a harmonious and vibrant sauce.

Notes

  • Whisk Thoroughly: Continuous whisking ensures smooth, well-blended sauce without lumps or separation.
  • Temperature Matters: Use room temperature ingredients to help emulsification and create a more consistent sauce texture.
  • Customize Sweetness: Adjust maple syrup quantity based on personal preference or dietary needs, using alternatives like honey or agave for different flavor profiles.
  • Storage Strategy: Refrigerate sauce in an airtight container for up to 5 days, giving a quick stir before each use to restore original consistency.
  • Prep Time: 6 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 3
  • Calories: 45
  • Sugar: 4 g
  • Sodium: 640 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 0 g
  • Protein: 1 g
  • Cholesterol: 0 mg