The Zingy Thai Coconut Soup with Tofu and Rice Recipe
Slurping spoonfuls of vibrant thai coconut soup with tofu and rice transports you to the bustling streets of Bangkok.
Creamy coconut milk mingles with aromatic spices, creating a symphony of flavors that dance across your palate.
Tender tofu chunks and fragrant herbs swim in a rich, silky broth that promises comfort and excitement.
Each ingredient tells a story of Thai culinary tradition, blending sweet, spicy, and savory notes with masterful precision.
The soup offers a perfect balance of textures and temperatures, warming you from the inside out.
Delicate rice adds a gentle backdrop to this culinary adventure.
Prepare to savor every delectable spoonful of this soul-satisfying recipe that celebrates the essence of Thai cuisine.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 400 kcal
Servings: 5
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Steps To Make Thai Coconut Soup With Tofu And Rice
Heat coconut oil in a large pot and transform onions into golden softness. Quickly toss in aromatic garlic, zesty ginger, and fragrant lemongrass to create a sensational foundation.
Introduce red curry paste and let it dance in the pot. Pour in broth, creamy coconut milk, salty soy sauce, and a touch of brown sugar to build a rich, complex liquid landscape.
Gently fold in hearty mushrooms, vibrant bell peppers, and protein-packed tofu. Allow everything to simmer and mingle, creating a harmonious blend of textures and tastes.
Brighten the soup with a splash of lime juice. Taste and adjust seasoning, ensuring a balanced and delightful flavor profile.
Nestle fluffy jasmine rice into serving bowls. Ladle the steaming soup over the rice and garnish with fresh cilantro, green onions, a drizzle of chili oil, or a zingy lime wedge.
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Vibrant Thai Coconut Soup With Tofu And Rice Recipe
- Total Time: 35 minutes
- Yield: 5 1x
Description
Savory Thai coconut soup with tofu and rice delivers a harmonious blend of complex flavors from Southeast Asian cuisine. Creamy coconut milk, tender tofu, and aromatic herbs create a comforting meal that transports diners directly to Thailand’s culinary landscape.
Ingredients
- 2 cups jasmine rice, cooked
- 1 (14 oz / 397 g) block extra-firm tofu, pressed and cubed
- 4 cups vegetable broth
- 1 (14 oz / 397 g) can full-fat coconut milk
- 8 oz (226 g) mushrooms, sliced
- 1 tbsp coconut oil
- 2 tbsps red curry paste
- 1 red bell pepper, thinly sliced
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp soy sauce or tamari
- 1 tbsp brown sugar
- 1 stalk lemongrass, minced (optional but recommended)
- Juice of 1 lime
- Salt and pepper, to taste
- Fresh cilantro (optional)
- Sliced green onions (optional)
- Chili oil or sriracha (optional)
- Lime wedges (optional)
Instructions
- Aromatic Foundation: Heat coconut oil in a spacious pot over medium temperature, sautéing diced onions until translucent and soft while developing a fragrant base for the soup.
- Flavor Layering: Introduce minced garlic, grated ginger, and chopped lemongrass, quickly stirring to prevent burning and allow their aromatic essences to bloom and intermingle with red curry paste, toasting for 60 seconds to release complex, spicy undertones.
- Liquid Harmony: Pour vegetable broth and coconut milk into the pot, whisking in soy sauce and brown sugar to create a balanced, luscious liquid foundation that marries savory and sweet elements.
- Ingredient Integration: Fold sliced mushrooms, bell peppers, and cubed tofu into the simmering liquid, allowing ingredients to gently cook and absorb surrounding flavors while maintaining individual textures during 8-12 minutes of uncovered simmering.
- Final Touches: Brighten the soup by squeezing fresh lime juice, adjusting seasoning with salt and pepper, then serve over jasmine rice, garnishing with fresh cilantro, green onions, a drizzle of chili oil, and a lime wedge for a vibrant, complete culinary experience.
Notes
- Manage Heat Carefully: Control the cooking temperature to prevent burning aromatics like garlic and ginger, which can quickly turn bitter and ruin the soup’s delicate flavor balance.
- Select Fresh Tofu Wisely: Choose firm or extra-firm tofu to maintain structural integrity during cooking, preventing crumbling and ensuring a satisfying texture in each spoonful.
- Customize Spice Levels: Adjust red curry paste quantity based on personal heat tolerance, starting with less and gradually adding more to achieve desired spiciness without overwhelming the soup’s complex flavors.
- Boost Nutritional Profile: Experiment with additional vegetables like bok choy, spinach, or kale to increase nutrient density and create a more substantial, wholesome meal while maintaining the soup’s authentic Thai-inspired character.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Sautéing
- Cuisine: Thai
Nutrition
- Serving Size: 5
- Calories: 400
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 24 g
- Saturated Fat: 18 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 0 mg
Olivia Bennett
Co-Founder & Content Creator
Expertise
Nutritional Analysis, Dietary Accommodations, Food Writing and Blogging,
Education
University of Texas at Austin
Institute of Culinary Education, New York, NY
Olivia Bennett is Cooking Crusade’s go-to expert for nutritious, feel-good food. Based in Austin, she blends her degree in Nutrition from the University of Texas with plant-based culinary training from the Institute of Culinary Education.
Olivia’s recipes are all about balance: vibrant, wholesome, and easy-to-love dishes that work for all kinds of eaters. Her mission is simple: to make healthy eating approachable and genuinely tasty, with tips that support your lifestyle, not complicate it.