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Zesty Cowboy Caviar Recipe

Zesty Cowboy Caviar Recipe


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4.6 from 23 reviews

  • Total Time: 1 hour 15 minutes
  • Yield: 7 1x

Description

Cowboy caviar blends fresh Texan-style ingredients in a colorful salsa-like salad. Black beans, corn, and crisp vegetables mingle with zesty lime dressing, offering you a refreshing southwestern party starter.


Ingredients

Scale
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can black-eyed peas, drained and rinsed
  • 1.5 cups corn kernels (fresh, frozen, or canned)
  • 1 cup diced tomatoes
  • 0.5 cup chopped fresh cilantro
  • 0.5 cup olive oil
  • 0.5 cup diced red bell pepper
  • 0.5 cup diced green bell pepper
  • 0.5 cup diced red onion
  • 0.5 jalapeno peppers, seeded and finely chopped (optional)
  • 0.25 cup red wine vinegar
  • 2 tbsps lime juice
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Preparation: Combine black-eyed peas, black beans, corn, diced tomatoes, bell peppers, and red onion in a large mixing bowl, creating a colorful and textured base for the cowboy caviar.
  2. Flavor Enhancement: Fold in minced garlic, finely chopped jalapenos, and freshly chopped cilantro to introduce aromatic depth and zesty undertones to the vegetable medley.
  3. Dressing Creation: Whisk olive oil, red wine vinegar, and lime juice together, then integrate cumin, chili powder, salt, and freshly ground pepper to craft a vibrant and balanced dressing.
  4. Marination: Pour the dressing over the vegetable mixture, gently tossing to ensure complete and even coating, then refrigerate for at least one hour to allow flavors to meld and intensify.
  5. Serving: Stir the chilled cowboy caviar to redistribute the dressing, then serve alongside crisp tortilla chips or as a refreshing side dish, showcasing its bold and zesty character.

Notes

  • Adjust Spice Levels: Modify jalapeno quantity based on heat tolerance, removing seeds for milder version or adding extra for bolder kick.
  • Optimize Vegetable Freshness: Select crisp, ripe vegetables at peak season to enhance overall flavor and texture of the cowboy caviar.
  • Master Marinating Technique: Longer refrigeration (up to 4 hours) allows deeper flavor infusion, but avoid exceeding 8 hours to prevent vegetable softening.
  • Customize Dietary Needs: Easily transform into gluten-free, vegan, or low-carb dish by swapping chips with lettuce wraps or cucumber slices.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 190
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg